Vibration platform US MEDICA VibroPlate PRO

THE PRINCIPLE OF OPERATION OF VIBRATION AND MASSAGE MACHINE

To use the vibration platform is recommended not only for physiotherapy and professional sport but also for recreation or fitness. Workouts using the US Medica Vibroplate PRO provide activation of the muscle at 100%.

A MODERN APPROACH TO TRAINING

Vibration platform US Medica Vibroplate PRO is a modern and unique body vibration machine. Its action is directed to the contraction and relaxation of muscles up to 50 times per second.

During and at the end of the training You will not encounter fatigue. The body vibration machine has no negative effect on the heart muscles and ensures good load.

PROPERTIES

• Can be used at home, fitness club, SPA
• 3 automatic programs
• Adjustable degree of intensity
• Easy to manage and comfortable bracelet
• LCD display for intuitive operation
• 3 zones of the feet
• Handles for movement of the vibration platform
• The timer for 10 minutes

PROGRAM:

1. Warm-up

A perfect program for beginners runs at the beginning of the workout to warm up the body, the development of ligaments, joints and muscles.

Duration: 10 minutes
Speed: 3.5 to 7 km/h
Distance: 0,9 km

2. Fitness

Aimed at improving the physical condition of stabilizing muscles, strengthening the muscles of the body, improving lymph flow and metabolism in the body.

Duration: 10 minutes
Speed: 3.5 to 9 km/h
Distance: 1 km

3. Cardio

Aimed primarily at the development of the cardiovascular and respiratory systems of the person, stimuliruet the process of burning fat and reduce body weight.

Duration: 10 minutes
Speed: 3,5–12 km/h
Distance: 1.3 km

LOAD LEVEL

depending on the automatic program and the position of the feet on the vibration platform

THE IDEAL WORKOUT

The action of the plate is directed to the body resistance of modified gravity. 10 minute workout can replace with the following:

• 60 minutes of training on simulators
• 120 minute swing press
• 90 minutes of playing tennis
• 45 minutes of running

AN EFFECTIVE METHOD OF DEALING WITH EXCESS WEIGHT AND DISEASES

Vibration platform US Medica Vibroplate PRO is a new innovative way of acquiring good physical shape and beauty of the body. This is a brand new approach to sport, which allows to significantly reduce the duration and number of workouts due to the increase in their intensity.

Just a day 2-3 times a week on the simulator will create the effect that is comparable to a full 2-hour session in the gym.

THE BENEFITS AND POSITIVE EMOTIONS

Training on the vibration platform is not just exercise, but a highly effective method used in professional sports and physical therapy and health medicine and fitness.

While at a traditional gym aktiviziruyutsya only 40% of muscle tissue during a workout on a Vibroplate PRO, this figure reaches 100% mark.

DEVICE VIBRATION PLATFORM

Specifications

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