«Fast reading». Audio program (electronic version)

This audio program created by multi-Layered Trance of Communication (MTC). More information about this technology you can read we have on the forum.

To achieve a good result, while listening, you just need to relax and keep the attention on the text. It is not necessary to expect something unusual. It's a very natural and pleasant process of relaxation, during which you will all hear and fully control. But even if you fall asleep (for many of us there is a great collection dream from the body), then do not worry — you will hear everything and get the maximum benefit from classes, as the hearing person operates even in a coma.

If after the lesson you will have a sleepy state, then do the following exercise: clap in front of face-palms and a few times on each of the cotton, repeat: "Discipline, focus, courage!".

The text must be listened to sitting down. Feet firmly planted on the floor, hands on knees, back straight, leans back in his chair. The head preferably rests on the headrest(the back of) the chair. You can do lying down, if you will be able to adequately arrange the text with a dot (for example, under the seat of a chair, or stool). Clothing should be warm enough and free, so that nothing is squeezed (especially in zone). All bracelets, earrings, watches, etc. it is desirable to remove.

Print out the corresponding text of the "Green dot..." (you get it along with the audio program) so that it is as filled up one page. For convenience you can stick this page on thick cardboard backing. Point can tint green (but not necessarily). Attach the page with the text on a flat base and make sure that while listening to the point in the text was at your eye level (or slightly above) and the text was at such a distance that you can easily (without straining) could see all the edges of the sheet on which it is printed.

In the appropriate place in the audio program, at the command of open your eyes and look at the point in the text. Follow the instructions during the audio program. Text to read while listening to the audio programsnot necessary, but we must first look carefully at the point, and then the space around a point in General(as if it is filled with ornaments, not text).

If you think that you can't visualize, then follow all the instructions, which referred to the rendering of anything, as you habitually think, feel, etc.

Good Luck Running!

Andrei Patrushev