This meditation of the presence of “Connection with the body” creates the conditions in which it becomes possible to remove various negative symptoms and relieve stress - despite the fact that the meditation does not contain any specific instructions or suggestions in this regard.
This block contains two meditations that focus on various aspects of interacting with your thoughts. The result of classes will be more flexible thinking, the absence of "sticking" on the same thoughts ...
The program creates an environment that supports learning flexibility of attention, and you learn how to move from narrow objective tense attention to diffused streamlined laid-back attention, and vice versa.
Helps to restore balance in the space around you. It neutralizes structural distortions in the relationship and your environment, thereby creating a harmonious space and an orderly time around the user.
This is the second meditation in the Meditation of Presence series. It is designed to unlock tension concentrated on the physical level in the head, neck, shoulders, arms and fingers, accumulated as a result of everyday stress.
The energy modulator has a harmonizing effect on the physical and subtle bodies of a person, eliminates the imbalance and mismatch of human energy levels, which impede the establishment of harmony with the surrounding space.
Drives contain exercises and verbal instructions in Russian that help to achieve desired States of consciousness. You will be able to listen to the recording online, where ever you are, and you can also download them to your computer, phone, tablet.
Regularly working with the session, and plunging into the special meditative state, where the main role is played by your imagination, you can easily change their old habits to a new, helping you achieve success in life and prosperity.
Low (1-2 Hz) Delta waves correspond to deep sleep (stage 4), when our soul is wandering (and maybe Vice versa — moves) through the maze of the universal Mind, and the body heals itself and repairs itself.