I looked at previous posts and saw that a little earlier I advised You rather to use stronger signals because You do not notice the clues in the dream. Now it is not quite clear what You meant when wrote about superficial sleep. Not that You have it superficial, if You do not notice the red light flashes before my eyes . In short, the General technique is simple. If You do not notice the signals, it is necessary to make them stronger and (or) longer, but if on the contrary, they awaken You too much, banishing all sleep, make them weaker and (or) shorter.Чемпион wrote:thank you very much. Will do exactly as you said. When I finally lucid dream would be...
Using maximum brightness when sound, evoking signals You simply will not be able to ignore in my sleep.