Really need advice!!!!
That's actually what I wanted to ask......
I am 36 years old. 15 years of consumption of alcoholic beverages made themselves felt.
.. today the situation in the economy makes one wonder... career growth no one wants more of something.
foreign languages in the memory climb. Look at the forums, people manage to learn 100 words a day... damn... at least 5 is steadily to remember for the month.
So not want to live longer.
Question first of all to Andrey Patrushev ..and Going Forward well, and to those who can actually recommend a rehabilitation program.
Are interested in the program with a combination of Mindmachine, Rainbow. What drives need .
The program is not to stop drinking, to do it I myself in the state, and for what would your memory to return to normal, or rather what I would like to have it.
Started Ericksonian hypnosis coaching... something started to come out.. then suddenly it all disappeared... And nothing happens.
Help and posvetite please.
I am 36 years old. 15 years of consumption of alcoholic beverages made themselves felt.
.. today the situation in the economy makes one wonder... career growth no one wants more of something.
foreign languages in the memory climb. Look at the forums, people manage to learn 100 words a day... damn... at least 5 is steadily to remember for the month.
So not want to live longer.
Question first of all to Andrey Patrushev ..and Going Forward well, and to those who can actually recommend a rehabilitation program.
Are interested in the program with a combination of Mindmachine, Rainbow. What drives need .
The program is not to stop drinking, to do it I myself in the state, and for what would your memory to return to normal, or rather what I would like to have it.
Started Ericksonian hypnosis coaching... something started to come out.. then suddenly it all disappeared... And nothing happens.
Help and posvetite please.
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Андрей Патрушев
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- Joined:Tue May 30, 2006 20:17
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Day (preferably with 16 to 18) regularly (missing no more than 2 days) to do with the alpha sessions (in any order each) from the category of "r", plus session, "i02", "Р02" - within 3 weeks. Two days later the third session is to engage with the disc Massage the Brain.Вот_он-Я wrote:And more you can?Dimas wrote:Voton-I
Alpha session on the machine every day+disk Massage of the brain(after a course of Massage of the brain)Endorphins+Explorer.And take care of your health naturally,to check liver, etc., as all are interrelated.
If not difficult, please
Before going to sleep to do with the disc Explorer (also better after two days on the third).
After three weeks of regular sessions, the alpha sessions, and the disc Massage the Brain to go into the same mode to the sessions from the category "C", L01, L05, L06, i03, P03 and disk Endorphins.
Through three weeks of regular classes to go to sessions from the category "d", i01, P01 again with the disc Massage the Brain.
After three weeks of regular sessions, go to sessions from the category "E" and again the disk Endorphins.
Good luck!
PS Recommendations for Innerpulse.
And obligatory mindmachine or you can do only drives?Андрей Патрушев wrote:Day (preferably with 16 to 18) regularly (missing no more than 2 days) to do with the alpha sessions (in any order each) from the category of "r", plus session, "i02", "Р02" - within 3 weeks. Two days later the third session is to engage with the disc Massage the Brain.Вот_он-Я wrote:And more you can?Dimas wrote:Voton-I
Alpha session on the machine every day+disk Massage of the brain(after a course of Massage of the brain)Endorphins+Explorer.And take care of your health naturally,to check liver, etc., as all are interrelated.
If not difficult, please
Before going to sleep to do with the disc Explorer (also better after two days on the third).
After three weeks of regular sessions, the alpha sessions, and the disc Massage the Brain to go into the same mode to the sessions from the category "C", L01, L05, L06, i03, P03 and disk Endorphins.
Through three weeks of regular classes to go to sessions from the category "d", i01, P01 again with the disc Massage the Brain.
After three weeks of regular sessions, go to sessions from the category "E" and again the disk Endorphins.
Good luck!
PS Recommendations for Innerpulse.
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афоня
Necessarily ALL! And ultimately, it should be used the rest of my life.Вот_он-Я wrote:And is obligatory mindmachine or you can do only drives?
You should start with food. Minus meat, sugar, salt, lard, bread, cakes, etc. sweets. To give up Smoking and alcohol. In the thread about vegetarianism enough information about what you need to eat. Green smoothies in the mandatory
In parallel mindmachine, CDs.
Plus sessions with KGR. Mentalcase, "Mirage-1" or any other similar device.
Plus exercise memory and attention. Excellent CD, "the Green island" ("Green Island", "Intelligence trainer No. 1" and his other names)
Plus creative development. Trying to write music, poems/stories, draw, sculpt from clay. Blind copy with the model, very not easy. There is a great book is Julia Cameron "artist's Way". And it is terrific exercise. If you thought that the creativity is all kindergarten and stupidity, I will allow myself to remind you that learning a language is a matter primarily creative (remember how to teach children). The boning does not go far.
Plus fitness Yoga or aerobics or fencing, or at least Hiking for half an hour every day. Something easy, bodybuilding think not suitable.
To try to work on trenazhore Frolov. Is not expensive, and challenging. Here sessions on the swing machine. The spine must be put in order. Although the swing machine is quite a dangerous thing for reviews on the forum.
A couple of weeks from the start of the program is to drink a course of Phenotropil and glycine. At the beginning of the body this stuff to even catch a cold to disperse.
The result will appear gradually. Don't expect some super duper results and raising Kundalini after a week of classes, a month also not enough. While the body clean until the switch to a more high energy state, while in the brain, new neural networks are built... Realistic timeframe when it will be normal and stable results - six months.<
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Guest
Intuition is full of crap.
All of the basic training for me was an exercise in mindfulness called "Troika". Great exercise. If it seems trivial you try to fill above the 200 without a single error on the letters. To do this you need to fully concentrate, to cease to speak, to release feelings, to give vent to his hands and brain run itself without analysis. Tried and tested as you can call and apply in any job and to work quickly, clearly, without emotion and without errors.
With exercises on the development of memory, I somehow went wrong. At a certain point of mnemonics reached the reflex. But the Association in this case was a bit too monotonous and boring. I was not able to solve this problem. However, these exercise very well develop memory and in any case useful.
About the unattractive design, there is one phrase - "You shashechki or to go?"
All of the basic training for me was an exercise in mindfulness called "Troika". Great exercise. If it seems trivial you try to fill above the 200 without a single error on the letters. To do this you need to fully concentrate, to cease to speak, to release feelings, to give vent to his hands and brain run itself without analysis. Tried and tested as you can call and apply in any job and to work quickly, clearly, without emotion and without errors.
With exercises on the development of memory, I somehow went wrong. At a certain point of mnemonics reached the reflex. But the Association in this case was a bit too monotonous and boring. I was not able to solve this problem. However, these exercise very well develop memory and in any case useful.
About the unattractive design, there is one phrase - "You shashechki or to go?"
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Guest
I own a blind method of the press, so I can't agree with your idea. Typing is a motor memory brought reflex. In the case of three of the letters are always different, so that the reflex can not occur.
Exercise is not perfect, the care is divorced from thinking and memory is not worth much. But I still think exercise is very useful.
Suggest a mnemonic to scratch. In the beginning, very interesting. If a few days hold out. Notice that the memory really has improved itself. Without any mnemotechnic to remember and recall faster and easier.
One exercise is not a system. Take the speed reading. If you let to coach the expansion of the field of view on the tables of Schulze, but to forget about all the other exercises. To read faster will not learn.
There is an intelligent game that combines almost all the skills. Memory, attention, thinking, planning... Very suggest to play on the Internet.
The website http://www.pandanet.co.jp/English/
Where to download http://www.pandanet.co.jp/English/glgo/download.html
Check http://www.pandanet.co.jp/English/register/index.htm
Exercise is not perfect, the care is divorced from thinking and memory is not worth much. But I still think exercise is very useful.
Suggest a mnemonic to scratch. In the beginning, very interesting. If a few days hold out. Notice that the memory really has improved itself. Without any mnemotechnic to remember and recall faster and easier.
One exercise is not a system. Take the speed reading. If you let to coach the expansion of the field of view on the tables of Schulze, but to forget about all the other exercises. To read faster will not learn.
There is an intelligent game that combines almost all the skills. Memory, attention, thinking, planning... Very suggest to play on the Internet.
The website http://www.pandanet.co.jp/English/
Where to download http://www.pandanet.co.jp/English/glgo/download.html
Check http://www.pandanet.co.jp/English/register/index.htm
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Guest
About tables you can forget for a while. But if you're going to master speed reading. I actually, as a result, not as a Council to do. I myself do not own method of speed reading, therefore, advise can not do anything. In General, I started with keyword searches, and dominant of the text. Tried to read beating the rhythm, tried table. But doing so irregularly and results so-so.
Mnemotechnical disk with GI eat help something. I mainly used the simplest method of the story. Get lots of fun when coming up with a story for the 4x4 grid for example. Then you can remember even from the beginning, though with the end, or even columns 1, 5, 9, 13, 2, 7... Cool.
Another tried method of Cicero - snap the images of the rooms in the house. But after a couple of times in the head porridge, or need to take new places or I don't know, to learn to wash somehow.
And still suggest this book.
http://narod.ru/disk/7595220000/matyugi ... .djvu.html
Mnemotechnical disk with GI eat help something. I mainly used the simplest method of the story. Get lots of fun when coming up with a story for the 4x4 grid for example. Then you can remember even from the beginning, though with the end, or even columns 1, 5, 9, 13, 2, 7... Cool.
And still suggest this book.
http://narod.ru/disk/7595220000/matyugi ... .djvu.html
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Guest
Well, the tables Schulte would also like... I'm not speed reading as such, but for completeness of information.
Before he started on the book School memory Andreev. There was a tab with the table... but he started and scored.... beer with vodka outweighed... Sad but true.
According to the method of this tab consider in good light...
That's the question.. is it possible from the computer to consider. Maybe the computer just not work?
Before he started on the book School memory Andreev. There was a tab with the table... but he started and scored.... beer with vodka outweighed... Sad but true.
According to the method of this tab consider in good light...
That's the question.. is it possible from the computer to consider. Maybe the computer just not work?
Computer definitely can. The eyes of course feel more comfortable with paper, but by and large do not care. Monitor tired eyes will be faster, contrast is still not the same.
I think the learning is much more than its volume. Read a page from any book with the usual speed. Now, retell the plot and description of characters or of nature. Personally, I don't. And in order to get it's very hard to focus and reading speed drops tenfold.
Well, now imagine that you expanded field of view with the tables of Schulze. In one fell swoop can perceive the entire page with all the words and sentences. And sense is still there, the information in the head is not delayed.
So in my opinion is more important than search semantic series and dominant. As well as memory training, although this is secondary.
I think the learning is much more than its volume. Read a page from any book with the usual speed. Now, retell the plot and description of characters or of nature. Personally, I don't. And in order to get it's very hard to focus and reading speed drops tenfold.
Well, now imagine that you expanded field of view with the tables of Schulze. In one fell swoop can perceive the entire page with all the words and sentences. And sense is still there, the information in the head is not delayed.
So in my opinion is more important than search semantic series and dominant. As well as memory training, although this is secondary.