I want to share my trudnostyami associated with AVS.
Do with mind-machines I have more than 2 years.
When I turned on machine first time then first or what not feel 2 times to start rocking, 3-5 times sausage at all (can change the length, shape, geometry of the body, felt its outer shell, flew with great speed through the tunnel because and so.) After that day, felt an emotional lift, but on the 8th day, all those feelings started to fade and at the same time appeared Caqueta negative feeling in the body razdrozhenie,and after the AVS began to appear negative feelings in the body. After some time I reduced the intensity of the sound and illumination to a comfortable level, but the negative feeling still remained after AVS. Then I changed the pose for AVS (sidyachey replaced by legacey), interestingly, a negative feeling after ABC left, but had difficulties with the heart rate, the feeling that heart to fly in kakoki moment, fell for the first time in a deep trance, but for a short time.
Vobscheem delee I started to experiment with colors ABC used different LEDs, stopped at the green color.
After some time, 1 year, and finally found the optimal modes for ABC.
But still internally I feel not happy, when the film tension within the body, which is somewhere stuck and won't come out (generally not very pleasant).On 2 year classes of AVS has established a pattern that when more than 3 days using the same program (I used different alpha sesii, conditioner and other alpha programs on various mind-machines), except nebolshogo discomfort or what not feel.
Kakoeto voltage when mahaut LEDs and sort of feel the sound pressure from the sound. Then I gave up.
After 4 months, put the Explorer, the first 3-4 days immersed in a trance, then that is the sound I started to feel uncomfortable.
Then removed the glasses and began to listen to only one sound, but irritation from the conductor already in the 30th minute, was that me just twisted.
Interestingly when I listened to the Explorer for the first time (15 days) and then after 6 months 2 times, that feeling arose.
In General, here such problem:
When you start to listen to any alpha sesiu and not only the alpha, originally a kind of comfort and relaxation, then a feeling of discomfort or razocharovannogo, then have to change again SEIU or program.
Can't relaxes the body, what interferes, what is annoying and not what equipment (I tried many) did not helps you relax, as for example it is possible to do when you get out of hot baths and about diving in the cool water
I have the feeling that my body is so sensitive to sound and flicker of light that he perceives as razdrozhenie.
Some times listening to the disc Endorphins - 15 minutes so I was mahlabatini that I thought I was torn from muscle and brain activity.
I want to cultivate with meditation practices, because I know that this is the right way to use all his vnutrenniy potential, but then I love it that I do not know.
How to find a balance?
If anyone was videoseven my experience and knows how to find a way out of this situation, please help me in this.
I would be very grateful.<