Hello!
Last night, before bed, listened to two sessions i03, i02 and then, as it is very strongly tired on the work engaged with the learning material (English alternated with reading technical materials) is much longer than usual. CD "Ultramesh", and the others also don't listen, break. But in the middle of the day realized that surge, the beginning of shivering (feeling like how at the start of colds), started drinking more water increased the volume to 1l. per hour and in the evening decided to listen to a session of relaxation (this also happened before and these sessions helped you to relax).
After listening, I felt a pleasant lightness in the body, the head, generally felt rested.
Fell asleep 1 hour after listening.
The dream was very strong, but somewhere in the middle of the night (could be wrong), not dreaming a very pleasant dream where I see myself two sewn up wounds on his chest from which blood drips...
It would seem, just an unpleasant dream, it happens...but confused by the fact that the feelings were VERY REAL AND I have NEVER FELT BEFORE, felt the bone in the wound, the blood oozing from them, felt the physical tension in the body... was very scary...
Previously, when such dreams and woke up and couldn't sleep for a long time.
But this time it was different...in my head flashed the thought, touch the chest and make sure that everything is fine and continue to sleep, it was only a dream...I was very much surprised by my reaction to it when I woke up.
I decided to write about this, as this was the first time in my life and made it possible to assume that thus processed, any adverse situation of life.
Would like to hear the opinion of the forum about this situation, and indeed may be disturbing dreams?
PS In light of recent events on the forum...the listening sessions do not bind
