. do TRANS practices 
Kinesthetic sensations in psychopractice. Autogenic the gap.
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Дунька с водокачки
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Дунька с водокачки wrote:redhead (me too,by the way, red),
And if not a secret, how to get into the zone? And a tambourine there?
And You somehow use this state for something else? Tell us, and then so throw in a few words, among other things, that You are a shaman... It's probably very interesting?
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Дунька с водокачки
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tambourine - a great psychedelic, but I like an urban shaman. if you start to jump with a tambourine at home, the whole street will rise
how did shamanstvo and why - will tell. one time I was very ill. the diagnosis of don't ask, it's not in my felt.
in General I'm znachitstsa, to discard hooves, but all I think about doch. many prayed for her recovery. I must say that behind me is the mass of any schools, courses, Reiki, etc . etc. but zero practice. I began to use their old knowledge when he thought that not long. quietly go into a trance and there is something mudila. then made his SP with orgonite, trance States began to deepen. now I can go into a trance on the go. why shamanism? the principle is the same... go to the alpha state (shamans - the other dimensions) and shamans. but not for people. for yourself. however, there are a couple of people who help to recover. but the audience don't work.
how did shamanstvo and why - will tell. one time I was very ill. the diagnosis of don't ask, it's not in my felt.
in General I'm znachitstsa, to discard hooves, but all I think about doch. many prayed for her recovery. I must say that behind me is the mass of any schools, courses, Reiki, etc . etc. but zero practice. I began to use their old knowledge when he thought that not long. quietly go into a trance and there is something mudila. then made his SP with orgonite, trance States began to deepen. now I can go into a trance on the go. why shamanism? the principle is the same... go to the alpha state (shamans - the other dimensions) and shamans.
but not for people. for yourself. however, there are a couple of people who help to recover. but the audience don't work.
After a short break, we continue...
Everyone makes mistakes and gain experience.
Learn from your mistakes, someone on, someone on other people's...
Errors of motivation.
Motivation is bringing the arguments in favor of whatever action (or inaction). When the upcoming step is a nice person, no additional reason for its implementation is not necessary. Enough that he wants to do. Problems arise when you need to make an unpleasant thing to do. How to find such motives that may force a person to do something he is not too nice?
This question is huge scope for trial and error. Often the motivation is so far from perfect that people are just not able to perform its task.
Error motivation can be of several types. May be incorrectly defined the basic values of the person (or someone you want to motivate). Also, there are errors in the formulation of a compelling reason (negative, negation phrase and the like). Additionally, you can make a mistake in regard compelling reason, with the stimulus (for example, when the action is not at all necessary to achieve the goal).
Let's see what happens when you incorrectly identify priorities motivated.
Imagine such an example, in the lives of many one of the main core values is family, when she is already there. Of course you can see from the other side, but for example, let's consider this fact as a basic value. We work to provide themselves and their families the necessary material goods. And here, for example, we need to take a step in order to move up the career ladder. If the motives us or our heads will be offered a higher social status, the respect of colleagues, the possibility of future growth prospects and overall success in life (tempting prospect, isn't it?), this may possibly not be enough. Even if just because no matter how great these prospects, they give nothing to our family. If the same act we are promised a vacation with the family somewhere in the warm seas (which would all family members were interested in) then maybe we will dive in with great enthusiasm. But if You are the boss and so consider the motivation of their subordinates? You are likely to encounter more potential to succeed motivation of subordinates to action.
Now let's consider errors in the formulation. Here we can see two errors: first, we can use phrase-denial (which in principle is often "not fatal" but is not desirable), and secondly, we can as motives to use unrealistic comparisons like "I have to do this because it will be better". Better for whom? For us? For a neighbor? For the savages of the tribe Tumba-yumba??? Better than what? With what we have now? That may be if we do not? A situation when the world collapses on our heads? Deprived of specificity in the comparison used the wording of the motive, can discourage us the desire to do anything.
Finally the last one. Motive and effect is small connected. Well, for example, if we say: "you Need to brush your teeth to the heels was healthy", it is unlikely the heel pain we'll throw ourselves to the toothbrush. The reason why we perform a particular action, even as it has to be in expected linked to the expected result. Otherwise we will not be able (or not want) to do what you need. Possible action, the need for which we motivate the wrong way, not really in need of execution, but it often happens that because of the errors we abandon solutions are useful for our task.
Ah Yes, a special kind of motivation errors are the errors in the interpretation of the reasons why some of our loved ones to commit a particular act. Misunderstanding the motives of others, we can get into an awkward situation. Do not believe – can review any movie. Surely there You will find a few examples of such errors.
Motivation is an important part of our daily life, so you should pay some attention to her fidelity and clarity. It might get rid of many problems.
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
Everyone makes mistakes and gain experience.
Learn from your mistakes, someone on, someone on other people's...
Errors of motivation.
Motivation is bringing the arguments in favor of whatever action (or inaction). When the upcoming step is a nice person, no additional reason for its implementation is not necessary. Enough that he wants to do. Problems arise when you need to make an unpleasant thing to do. How to find such motives that may force a person to do something he is not too nice?
This question is huge scope for trial and error. Often the motivation is so far from perfect that people are just not able to perform its task.
Error motivation can be of several types. May be incorrectly defined the basic values of the person (or someone you want to motivate). Also, there are errors in the formulation of a compelling reason (negative, negation phrase and the like). Additionally, you can make a mistake in regard compelling reason, with the stimulus (for example, when the action is not at all necessary to achieve the goal).
Let's see what happens when you incorrectly identify priorities motivated.
Imagine such an example, in the lives of many one of the main core values is family, when she is already there. Of course you can see from the other side, but for example, let's consider this fact as a basic value. We work to provide themselves and their families the necessary material goods. And here, for example, we need to take a step in order to move up the career ladder. If the motives us or our heads will be offered a higher social status, the respect of colleagues, the possibility of future growth prospects and overall success in life (tempting prospect, isn't it?), this may possibly not be enough. Even if just because no matter how great these prospects, they give nothing to our family. If the same act we are promised a vacation with the family somewhere in the warm seas (which would all family members were interested in) then maybe we will dive in with great enthusiasm. But if You are the boss and so consider the motivation of their subordinates? You are likely to encounter more potential to succeed motivation of subordinates to action.
Now let's consider errors in the formulation. Here we can see two errors: first, we can use phrase-denial (which in principle is often "not fatal" but is not desirable), and secondly, we can as motives to use unrealistic comparisons like "I have to do this because it will be better". Better for whom? For us? For a neighbor? For the savages of the tribe Tumba-yumba??? Better than what? With what we have now? That may be if we do not? A situation when the world collapses on our heads? Deprived of specificity in the comparison used the wording of the motive, can discourage us the desire to do anything.
Finally the last one. Motive and effect is small connected. Well, for example, if we say: "you Need to brush your teeth to the heels was healthy", it is unlikely the heel pain we'll throw ourselves to the toothbrush. The reason why we perform a particular action, even as it has to be in expected linked to the expected result. Otherwise we will not be able (or not want) to do what you need. Possible action, the need for which we motivate the wrong way, not really in need of execution, but it often happens that because of the errors we abandon solutions are useful for our task.
Ah Yes, a special kind of motivation errors are the errors in the interpretation of the reasons why some of our loved ones to commit a particular act. Misunderstanding the motives of others, we can get into an awkward situation. Do not believe – can review any movie. Surely there You will find a few examples of such errors.
Motivation is an important part of our daily life, so you should pay some attention to her fidelity and clarity. It might get rid of many problems.
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
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Андрей Патрушев
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Andrew, thank you very much.Андрей Патрушев wrote:Read Satprem Sri Aurobindo (thin, but very enlightening book).рыжая wrote:a Question for Andrei Patrushev:
Andrew, what do You think about this? If a person to fall into such a deep trance? Do you believe in the existence of such a layer?
By the way, I finished reading Lekorna "Good force". I liked it, learned some things out for yourself. As always interested in how our subconscious mind (mine in particular). Well and tirelessly to the sounds of Your CDs. Already more than a year and a half.
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Дунька с водокачки
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Keep positive after the festive changes.
every person at least once in life there have been occasions when the situation is out of control, leading him into confusion. Usually people who find themselves outside their perceptions of reality, begin to behave inappropriately to the situation and this can lead to undesirable consequences.
Confusion comes when the current situation does not fit into the framework of lessons learned, and the person is not flexible enough to quickly realize what is happening and to act according to circumstances. The basis of many of the stories (of course mostly Comedy) just put the confusion of the protagonist. And it really is funny when happens on the screen or in the book, not with us. Otherwise, it causes not laughter, but a burning irritation and even more confused.
People get lost especially strong when they believe that they know everything about everything and everyone, but suddenly something happens that upsets their presentation. The trouble with them is that they are "hand-drawing a diagram on a piece of paper," take it as the only possible reality and live according to its laws. And when they discover that their so to speak "card" is not the real world, only it's not a very good reflection, horrified and can't understand how and in what direction to move now.
Lack of understanding can often be used against us. The person who seeks to access our unconscious mind can intend to lead us into confusion. While our consciousness will hiccup out, he will be able to speak directly to our unconscious. Have you ever noticed that when Your ideas are at odds with the reality You lost. This is noticed and many others. Therefore, the easiest way is to enter the human astray – not behave as he expects. A big mistake in such a situation is confusion.
But sometimes the confusion is useful. To show that the world around us needs additional study to we realized that we still do not know everything, ready for anything. Sometimes you need to be in a state of complete confusion, to get away from the usual situation and find something new to move on.
In General, even if You are totally confused, do not understand what is happening and what to do do not worry! Any situation can turn to his advantage. And if You do find yourself in this position, then it is time to change something in his life or behavior. You can analyze what brings You to confusion, to draw conclusions and to eliminate "problem".
Well, as always, the most interesting ahead. After the following changes...
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
every person at least once in life there have been occasions when the situation is out of control, leading him into confusion. Usually people who find themselves outside their perceptions of reality, begin to behave inappropriately to the situation and this can lead to undesirable consequences.
Confusion comes when the current situation does not fit into the framework of lessons learned, and the person is not flexible enough to quickly realize what is happening and to act according to circumstances. The basis of many of the stories (of course mostly Comedy) just put the confusion of the protagonist. And it really is funny when happens on the screen or in the book, not with us. Otherwise, it causes not laughter, but a burning irritation and even more confused.
People get lost especially strong when they believe that they know everything about everything and everyone, but suddenly something happens that upsets their presentation. The trouble with them is that they are "hand-drawing a diagram on a piece of paper," take it as the only possible reality and live according to its laws. And when they discover that their so to speak "card" is not the real world, only it's not a very good reflection, horrified and can't understand how and in what direction to move now.
Lack of understanding can often be used against us. The person who seeks to access our unconscious mind can intend to lead us into confusion. While our consciousness will hiccup out, he will be able to speak directly to our unconscious. Have you ever noticed that when Your ideas are at odds with the reality You lost. This is noticed and many others. Therefore, the easiest way is to enter the human astray – not behave as he expects. A big mistake in such a situation is confusion.
But sometimes the confusion is useful. To show that the world around us needs additional study to we realized that we still do not know everything, ready for anything. Sometimes you need to be in a state of complete confusion, to get away from the usual situation and find something new to move on.
In General, even if You are totally confused, do not understand what is happening and what to do do not worry! Any situation can turn to his advantage. And if You do find yourself in this position, then it is time to change something in his life or behavior. You can analyze what brings You to confusion, to draw conclusions and to eliminate "problem".
Well, as always, the most interesting ahead. After the following changes...
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
Often beliefs do a disservice. They prevent to notice many important things. So weird it turns out that many are willing to dismiss any facts if they contradict their beliefs. Faith, not allowing doubt, as a rule – blind. A blind man can not to fall... is falling.
Where does faith? Strange question, isn't it? But still, do You think? Much of what we're fairly certain we've learned from any sources that accustomed not to question, which is just silly to doubt. For example, we unconditionally (of course only for the most part) believe in the Laws of nature that opened before us and who believe in all of humanity. We believe that the Earth is round and revolves around the Sun, although few have tested it. We don't even think of what it could be – grandiose falsification, which purpose is to mislead us. We believe in what he believes most of the people around us. This comparison took to clear examples.
Another category of beliefs – those who acquired their experience. They are really dangerous. Often it happens that we have no way to test them, and this desire sometimes does not occur. We like to think that I know how. Even if this knowledge in its essence promises a hopeless and bleak future.
If You think that Your faith does not affect objective reality, you are deeply mistaken. Science knows quite a few examples to the contrary. On the last page, we conducted a study at the placebo data, there is clearly noticeable as patients respond to a placebo as a full-fledged cure and recover. What cures them? Medication that is not there at all, only an illusion you believe in.
The worst kind of immutable faith – faith in his luck, bad luck. The belief that "I can't...", "well, I certainly did not work...", "this never happens...", "this can't be...". She shapes the future, not allowing to come true our dreams and intentions. If a person certainly believes in his victory, he just can't lose (Oh, flash in the pan, but this feedback for course corrections), but if he does not admit the possibility of a successful outcome if he is initially confident that he's unlucky loser, the most successful coincidence of circumstances will not help him succeed. He his currently not allowed. So often it appears that people become slaves of their faith.
Why predictions often come true? Because someone really know Your future in details? Probably. But also maybe because You believe in them, act as if it's true? Then it turns out that many of the "fortune tellers" just terrible people! And not only they... If You believe them, they shape Your destiny, is often not as You would like. I think we should add a remark, not all "fortune tellers" such – and among them there are experts who see life trends in different ways, but... but there are very few. We continue... Imagine the morning You Wake up late, struggling to get to work, and the wife tells You a sleepy voice, "slept in Again! Now just going to be late! Head and so in awe of you.! Again derision! And in the evening to a friend that will go nasty. Again later return and again tomorrow going to sleep! I can't..." and so on. And if You believe (which is probably "awake" people is difficult to resist the suggestion), it is more than likely that Your whole day will be in her scenario.
When the person persists in their belief, it is extremely difficult to find a common language with others, it is difficult to understand and accept that in addition to his point of view, there are plenty of other beyond the limits of his faith, there is a huge diverse world. Many live a long life, staying true to his fallacies learned in childhood. They may disturb him, forcing him to suffer, but they are the most precious thing he has. Perhaps, of course You like the prospect of dying, not once in my life without trying to know what's beyond Your beliefs? Maybe You are willing to be unhappy, to suffer only from the fact that not to abandon internalized stereotypes? Well, that's Your right.
the Life of a man whose faith is unshakable calm, but... boring. There is no place for wonderful discoveries and insights. It is monotonous, routine. Immutable faith is the barrier which people are completely self-erect around themselves, not allowing anyone or anything that is beautiful and amazing, but beyond the usual ideas, to penetrate into their heart and fill it with joy.
Enthusiastically believe in whatever it is – the best way to go into a dead end. The world is changing daily and those beliefs were certainly true yesterday, today may lead to disaster. Flexibility, openness to new things – that's one of the keys to success in life.
will Continue after recess. Up to new meetings on pages of this topic.
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
Where does faith? Strange question, isn't it? But still, do You think? Much of what we're fairly certain we've learned from any sources that accustomed not to question, which is just silly to doubt. For example, we unconditionally (of course only for the most part) believe in the Laws of nature that opened before us and who believe in all of humanity. We believe that the Earth is round and revolves around the Sun, although few have tested it. We don't even think of what it could be – grandiose falsification, which purpose is to mislead us. We believe in what he believes most of the people around us. This comparison took to clear examples.
Another category of beliefs – those who acquired their experience. They are really dangerous. Often it happens that we have no way to test them, and this desire sometimes does not occur. We like to think that I know how. Even if this knowledge in its essence promises a hopeless and bleak future.
If You think that Your faith does not affect objective reality, you are deeply mistaken. Science knows quite a few examples to the contrary. On the last page, we conducted a study at the placebo data, there is clearly noticeable as patients respond to a placebo as a full-fledged cure and recover. What cures them? Medication that is not there at all, only an illusion you believe in.
The worst kind of immutable faith – faith in his luck, bad luck. The belief that "I can't...", "well, I certainly did not work...", "this never happens...", "this can't be...". She shapes the future, not allowing to come true our dreams and intentions. If a person certainly believes in his victory, he just can't lose (Oh, flash in the pan, but this feedback for course corrections), but if he does not admit the possibility of a successful outcome if he is initially confident that he's unlucky loser, the most successful coincidence of circumstances will not help him succeed. He his currently not allowed. So often it appears that people become slaves of their faith.
Why predictions often come true? Because someone really know Your future in details? Probably. But also maybe because You believe in them, act as if it's true? Then it turns out that many of the "fortune tellers" just terrible people! And not only they... If You believe them, they shape Your destiny, is often not as You would like. I think we should add a remark, not all "fortune tellers" such – and among them there are experts who see life trends in different ways, but... but there are very few. We continue... Imagine the morning You Wake up late, struggling to get to work, and the wife tells You a sleepy voice, "slept in Again! Now just going to be late! Head and so in awe of you.! Again derision! And in the evening to a friend that will go nasty. Again later return and again tomorrow going to sleep! I can't..." and so on. And if You believe (which is probably "awake" people is difficult to resist the suggestion), it is more than likely that Your whole day will be in her scenario.
When the person persists in their belief, it is extremely difficult to find a common language with others, it is difficult to understand and accept that in addition to his point of view, there are plenty of other beyond the limits of his faith, there is a huge diverse world. Many live a long life, staying true to his fallacies learned in childhood. They may disturb him, forcing him to suffer, but they are the most precious thing he has. Perhaps, of course You like the prospect of dying, not once in my life without trying to know what's beyond Your beliefs? Maybe You are willing to be unhappy, to suffer only from the fact that not to abandon internalized stereotypes? Well, that's Your right.
the Life of a man whose faith is unshakable calm, but... boring. There is no place for wonderful discoveries and insights. It is monotonous, routine. Immutable faith is the barrier which people are completely self-erect around themselves, not allowing anyone or anything that is beautiful and amazing, but beyond the usual ideas, to penetrate into their heart and fill it with joy.
Enthusiastically believe in whatever it is – the best way to go into a dead end. The world is changing daily and those beliefs were certainly true yesterday, today may lead to disaster. Flexibility, openness to new things – that's one of the keys to success in life.
will Continue after recess. Up to new meetings on pages of this topic.
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
☀It's time to continue...
"We all learned a little
Something and somehow"
A. S. Pushkin "Eugene Onegin"
in Front of us every day there are hundreds or even thousands of problems. Sometimes it seems that to solve them there is no way, then give up. But how often do we encounter truly intractable problems? Hardly! We have always everything you need to get what we want.
But there is a myth about insoluble problems. Where it came from, if everyone always has the opportunity to solve problems of any complexity? Perhaps this is a consequence of the rigid static generalization: if you calculate how many people are trying to pretend that they have no possibility to solve the existing problem instead of a bit of string up and find a way (and it often is very close, if you just look:)), we get a very ugly picture. After all, many value the ability to complain about their problems to everyone, but especially myself. And lead new evidence and prove their bad luck.
People react to problems differently. Some are like ostriches, trying to just not notice the problem until it is possible (then he will understand...), others start to rush from side to side, hoping somewhere like that to find the right solution, others calmly and thoroughly taken to deal with them. Probably, many of us deep down realize that the last method is somewhat more successful the two. How often do You admit to yourself honestly?...
Problem solving "the ostrich" - a frequent case. The game of hide and seek with the problems – is undoubtedly fascinating, sometimes even pleasant, but really inefficient. That would resolve the question, we first need to acknowledge its existence, then viewed from all sides, and only then proceed to the assessment of their capabilities. If first, say to yourself: "I'll never be able to handle it!", and then carefully work around the problem, it is unlikely that You will solve it.
Many, having found the problem, immediately try to find its cause, find out who is to blame. It distracts them from the goal. Instead of asking "how?" ask the question "why?". Not "how with dignity to get out of this situation?" and "why did this happen?". Remember that if You're looking for problems, you will certainly find them, and if you are seeking opportunities, you will likely find them.
The main mistake most people – wrong assessment of their capabilities. Some underestimate them, as a result are not able to solve even those problems which objectively could handle almost stress-free. Others exaggerate their capabilities. What is also often not good. Yes, everyone has everything needed in order to overcome any problem. But a wrong evaluation of its possibilities can lead to the development of an incorrect sequence of actions. Well put, as if a normal child decided to raise the truck. In theory (if he does of course still have:)), he can do it. With the help of certain technical tricks, of course, but not only that... But if watching on TV the horror stories about super-athletes, he decides that he is not worse and try to do it with bare hands... Well You can imagine the result, right?
"don't tell me that this problem is complicated. Whether it is simple, there would be problems," said the Marshal of France Ferdinand Foch. This is a very good approach. Having said this, You thereby cut off the path of retreat. Many people follow the principle "this issue is so complicated that I won't even try to begin to solve it." Well, then you probably should not do to solve problems. No. Imagine how good You will then be lived, if none of the issues You will be able to solve?
up To new meetings on pages of this topic...
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
"We all learned a little
Something and somehow"
A. S. Pushkin "Eugene Onegin"
in Front of us every day there are hundreds or even thousands of problems. Sometimes it seems that to solve them there is no way, then give up. But how often do we encounter truly intractable problems? Hardly! We have always everything you need to get what we want.
But there is a myth about insoluble problems. Where it came from, if everyone always has the opportunity to solve problems of any complexity? Perhaps this is a consequence of the rigid static generalization: if you calculate how many people are trying to pretend that they have no possibility to solve the existing problem instead of a bit of string up and find a way (and it often is very close, if you just look:)), we get a very ugly picture. After all, many value the ability to complain about their problems to everyone, but especially myself. And lead new evidence and prove their bad luck.
People react to problems differently. Some are like ostriches, trying to just not notice the problem until it is possible (then he will understand...), others start to rush from side to side, hoping somewhere like that to find the right solution, others calmly and thoroughly taken to deal with them. Probably, many of us deep down realize that the last method is somewhat more successful the two. How often do You admit to yourself honestly?...
Problem solving "the ostrich" - a frequent case. The game of hide and seek with the problems – is undoubtedly fascinating, sometimes even pleasant, but really inefficient. That would resolve the question, we first need to acknowledge its existence, then viewed from all sides, and only then proceed to the assessment of their capabilities. If first, say to yourself: "I'll never be able to handle it!", and then carefully work around the problem, it is unlikely that You will solve it.
Many, having found the problem, immediately try to find its cause, find out who is to blame. It distracts them from the goal. Instead of asking "how?" ask the question "why?". Not "how with dignity to get out of this situation?" and "why did this happen?". Remember that if You're looking for problems, you will certainly find them, and if you are seeking opportunities, you will likely find them.
The main mistake most people – wrong assessment of their capabilities. Some underestimate them, as a result are not able to solve even those problems which objectively could handle almost stress-free. Others exaggerate their capabilities. What is also often not good. Yes, everyone has everything needed in order to overcome any problem. But a wrong evaluation of its possibilities can lead to the development of an incorrect sequence of actions. Well put, as if a normal child decided to raise the truck. In theory (if he does of course still have:)), he can do it. With the help of certain technical tricks, of course, but not only that... But if watching on TV the horror stories about super-athletes, he decides that he is not worse and try to do it with bare hands... Well You can imagine the result, right?
"don't tell me that this problem is complicated. Whether it is simple, there would be problems," said the Marshal of France Ferdinand Foch. This is a very good approach. Having said this, You thereby cut off the path of retreat. Many people follow the principle "this issue is so complicated that I won't even try to begin to solve it." Well, then you probably should not do to solve problems. No. Imagine how good You will then be lived, if none of the issues You will be able to solve?
up To new meetings on pages of this topic...
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
Back again to continue...
I'm Sure many of us have heard the terms "consciousness" and "subconscious". And maybe even imagine what was going on. It's time to talk about this a little bit more detail...
Earlier, on the previous page, we talked about the hemispheres of the brain. Now accepted that the left hemisphere is associated with analytical and logical processes is consciousness, and right, with space, imagery, color and kinesthetic sensations, creativity is the subconscious mind. Although it would be more accurate to say that both sides know and are conscious and unconscious processes, are not working one without the other.
The subconscious is our autopilot, which protects us, solves many current issues in the safe (it's his prerogative) and effective on the moment method. We may not see any danger, but the subconscious, reacting to a missed consciousness signal and raise the alarm. The other thing is that often we don't listen to him, considering it nonsense and nonsense, insignificant trifles, whims, and for that sometimes have to pay... "is a very expensive coin".
The subconscious is guided by other than conscious rules of conduct.
"principles of the organization of unconscious processes may differ from those that characterize psychological processes in the normal waking state". (Shevrin and Dickman 1980).
There are many actions that we, as a rule, performed unconsciously, almost without consciousness. You ever notice that in the morning it may take some time from the moment You got out of bed and before You are fully awake. Your consciousness is asleep, and You already perform some automatic actions. You brush your teeth, wash up, brew coffee, going. And Wake up when something really puzzled or it's time. According to some researchers-specialists only about 10% of the processes that we perform – conscious, the other 90% - of the unconscious. And it is logical. If our subconscious mind does not work so effectively, then we simply anything would not remain forces and time. Given that consciousness is capable of processing 7±2 information flow.
Imagine what would happen if we didn't have such a useful and hard-working subconscious.
A good example is crossing the street, we must:
• Look around;
• To listen, not going anything left from the opposite side;
• To estimate the distance to the nearest car and speed her away;
• To ensure that, to avoid going to meet pedestrians;
• To respond to the changing environment (for example, on the left of the turning truck);
• Not to forget where we are going (about the end of the route);
• Remember the rules of the road;
• Keep track of acquaintances among the passers-by (and suddenly don't say Hello, would be offended too!).
If these processes did not take the subconscious, we no longer had the opportunity. But fortunately, while autopilot is working properly with effective safe algorithms, we can think about why Elena fell in love with Alexis, what kind of cheese to buy for Breakfast tomorrow and at the same time to think about how to better cope with the current work.
Our consciousness is our conscious life experience, knowledge, ideas, beliefs, ideals,
the subconscious mind is emotions, instincts, imagination and sense of beauty, dreams, desires.
In the subconscious often dominated by instincts: procreation, self-preservation etc....
Consciousness – the ideals, based on personal experience.
In the end, dialogue with the subconscious mind might look something like this:):
Subconscious: Don't want to jump with a parachute! It's dangerous! I want to live!
Consciousness: What do you mean! That's great! And besides, cool!
Subconscious: And do not persuade! Don't jump!
Consciousness: Well, sit here, and I went!
In the subconscious often lie the motives for our behaviour. The consciousness with which we usually identify, it is difficult to keep track of the work of the subconscious, but because in their actions we are often not understood even by themselves. Why are some people nice to us, but to others we experience a strong aversion? Well, if we can consciously articulate why. But often the opposite happens: consciousness is unable reasonably to justify our relationship to anyone or anything.
So the CONSCIOUS AND SUBCONSCIOUS mind form an integrated SYSTEM called the "reasonable man". To say that this system is the main, and auxiliary – is simply impossible. Only together they can form a harmonious personality.
Ahead of the continuing changes...
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
I'm Sure many of us have heard the terms "consciousness" and "subconscious". And maybe even imagine what was going on. It's time to talk about this a little bit more detail...
Earlier, on the previous page, we talked about the hemispheres of the brain. Now accepted that the left hemisphere is associated with analytical and logical processes is consciousness, and right, with space, imagery, color and kinesthetic sensations, creativity is the subconscious mind. Although it would be more accurate to say that both sides know and are conscious and unconscious processes, are not working one without the other.
The subconscious is our autopilot, which protects us, solves many current issues in the safe (it's his prerogative) and effective on the moment method. We may not see any danger, but the subconscious, reacting to a missed consciousness signal and raise the alarm. The other thing is that often we don't listen to him, considering it nonsense and nonsense, insignificant trifles, whims, and for that sometimes have to pay... "is a very expensive coin".
The subconscious is guided by other than conscious rules of conduct.
"principles of the organization of unconscious processes may differ from those that characterize psychological processes in the normal waking state". (Shevrin and Dickman 1980).
There are many actions that we, as a rule, performed unconsciously, almost without consciousness. You ever notice that in the morning it may take some time from the moment You got out of bed and before You are fully awake. Your consciousness is asleep, and You already perform some automatic actions. You brush your teeth, wash up, brew coffee, going. And Wake up when something really puzzled or it's time. According to some researchers-specialists only about 10% of the processes that we perform – conscious, the other 90% - of the unconscious. And it is logical. If our subconscious mind does not work so effectively, then we simply anything would not remain forces and time. Given that consciousness is capable of processing 7±2 information flow.
Imagine what would happen if we didn't have such a useful and hard-working subconscious.
A good example is crossing the street, we must:
• Look around;
• To listen, not going anything left from the opposite side;
• To estimate the distance to the nearest car and speed her away;
• To ensure that, to avoid going to meet pedestrians;
• To respond to the changing environment (for example, on the left of the turning truck);
• Not to forget where we are going (about the end of the route);
• Remember the rules of the road;
• Keep track of acquaintances among the passers-by (and suddenly don't say Hello, would be offended too!).
If these processes did not take the subconscious, we no longer had the opportunity. But fortunately, while autopilot is working properly with effective safe algorithms, we can think about why Elena fell in love with Alexis, what kind of cheese to buy for Breakfast tomorrow and at the same time to think about how to better cope with the current work.
Our consciousness is our conscious life experience, knowledge, ideas, beliefs, ideals,
the subconscious mind is emotions, instincts, imagination and sense of beauty, dreams, desires.
In the subconscious often dominated by instincts: procreation, self-preservation etc....
Consciousness – the ideals, based on personal experience.
In the end, dialogue with the subconscious mind might look something like this:):
Subconscious: Don't want to jump with a parachute! It's dangerous! I want to live!
Consciousness: What do you mean! That's great! And besides, cool!
Subconscious: And do not persuade! Don't jump!
Consciousness: Well, sit here, and I went!
In the subconscious often lie the motives for our behaviour. The consciousness with which we usually identify, it is difficult to keep track of the work of the subconscious, but because in their actions we are often not understood even by themselves. Why are some people nice to us, but to others we experience a strong aversion? Well, if we can consciously articulate why. But often the opposite happens: consciousness is unable reasonably to justify our relationship to anyone or anything.
So the CONSCIOUS AND SUBCONSCIOUS mind form an integrated SYSTEM called the "reasonable man". To say that this system is the main, and auxiliary – is simply impossible. Only together they can form a harmonious personality.
Ahead of the continuing changes...
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
To continue...
Individual levels
In the history of mankind there were many attempts to break the human consciousness levels. Sometimes neurological circuitry (or logic) levels. Allocate five basic: identity, beliefs and values, strategies, behavior, environment. Maybe from the point of view of philosophers such division seem rude, too rough, but it is convenient and intuitive, it allows to operate with specific concepts rather than General and vague.
Let's look at the levels in order. Starting from the bottom, with a base level of environment. Those are external, almost independent from factors that are reflected in our behaviour in a very direct way. At this level we answer the questions: "where?" "when?" "with whom?", etc. When it rains, we open an umbrella, we don't go to work in the summer in a fur coat, we go to relax with friends.
The next level of behavior. This is a specific reaction that we have done or will do, in response to the demand environment. Here we answer the classic question: "what to do". We open the umbrella, wear a light suit, go on vacation.
The third level of strategies and abilities. Ability to direct our behavior in accordance with formulated strategy. Ie at this level we answer the question: "how?". When are we going to work that morning, we were thinking whether to rain, whether to take an umbrella, how cold outside, you need to wear: a fur coat or a lightweight suit. When we are going on vacation, we choose where we go on vacation, how we spend time, establish psychological pastime.
The fourth level is the motives, beliefs, values. All that allows to answer the question "why?". Here our actions through the prism of our beliefs. At this stage they are either accepted or rejected. We open the umbrella, because we don't like being in wet clothes, put on clothes in accordance with season, because usually all do, go on vacation, because it is good and pleasant.
Fifth level – identity. This is the basic sense of self, their identity. The answer to the question "who?". We open the umbrella, because we are land creatures, we wear clothes for the weather, because we are sensible people, we go to rest, because we want to.
Let's get there on the other hand, consider this example, again, the parachute jump:) "Alexey". For example, Alex decided to jump with a parachute. He evaluates their actions at different levels:
• Environment. "Friends have long been engaged in parachuting";
• Behavior. "It is scary, but I overcome myself and jump";
• Strategies. "Before you jump the first time, I assessed their abilities. Then passed the briefing, had long trained. Then I was mentally prepared already: been configured, struggled with fear and excitement";
• Motives, values. "This sport will help me to temper the character. In addition, imagine how I will respect my friends and acquaintances, and admire the girls?";
• Identity. "I'm a skydiver".
In addition to these there are also levels and the sixth level of spirituality, of the mission. So in the above example may be present and this level. Perhaps Alex jumps, and to later become a paratrooper. Then this level can be described as awareness of its mission Alex: defender of the Motherland.
If you take the individual levels for granted, then find and eliminate the cause of the difficulties arise will be much easier. How to detect the circumstances that lead to negative result? It is enough to check each level. Whether to blame external circumstances, environment? Or maybe the wrong actions resulted in unintended consequences? Or was developed the wrong strategy? Might have had the wrong motivation? And finally, maybe the reason is in the personality?
using this model, we are able to determine the level at which you need to make changes to get the desired result, as well as to find errors in their perception of the problem.
Later think back to this issue and to consider potential conflicts at different logical levels, and ways to address them.
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
Individual levels
In the history of mankind there were many attempts to break the human consciousness levels. Sometimes neurological circuitry (or logic) levels. Allocate five basic: identity, beliefs and values, strategies, behavior, environment. Maybe from the point of view of philosophers such division seem rude, too rough, but it is convenient and intuitive, it allows to operate with specific concepts rather than General and vague.
Let's look at the levels in order. Starting from the bottom, with a base level of environment. Those are external, almost independent from factors that are reflected in our behaviour in a very direct way. At this level we answer the questions: "where?" "when?" "with whom?", etc. When it rains, we open an umbrella, we don't go to work in the summer in a fur coat, we go to relax with friends.
The next level of behavior. This is a specific reaction that we have done or will do, in response to the demand environment. Here we answer the classic question: "what to do". We open the umbrella, wear a light suit, go on vacation.
The third level of strategies and abilities. Ability to direct our behavior in accordance with formulated strategy. Ie at this level we answer the question: "how?". When are we going to work that morning, we were thinking whether to rain, whether to take an umbrella, how cold outside, you need to wear: a fur coat or a lightweight suit. When we are going on vacation, we choose where we go on vacation, how we spend time, establish psychological pastime.
The fourth level is the motives, beliefs, values. All that allows to answer the question "why?". Here our actions through the prism of our beliefs. At this stage they are either accepted or rejected. We open the umbrella, because we don't like being in wet clothes, put on clothes in accordance with season, because usually all do, go on vacation, because it is good and pleasant.
Fifth level – identity. This is the basic sense of self, their identity. The answer to the question "who?". We open the umbrella, because we are land creatures, we wear clothes for the weather, because we are sensible people, we go to rest, because we want to.
Let's get there on the other hand, consider this example, again, the parachute jump:) "Alexey". For example, Alex decided to jump with a parachute. He evaluates their actions at different levels:
• Environment. "Friends have long been engaged in parachuting";
• Behavior. "It is scary, but I overcome myself and jump";
• Strategies. "Before you jump the first time, I assessed their abilities. Then passed the briefing, had long trained. Then I was mentally prepared already: been configured, struggled with fear and excitement";
• Motives, values. "This sport will help me to temper the character. In addition, imagine how I will respect my friends and acquaintances, and admire the girls?";
• Identity. "I'm a skydiver".
In addition to these there are also levels and the sixth level of spirituality, of the mission. So in the above example may be present and this level. Perhaps Alex jumps, and to later become a paratrooper. Then this level can be described as awareness of its mission Alex: defender of the Motherland.
If you take the individual levels for granted, then find and eliminate the cause of the difficulties arise will be much easier. How to detect the circumstances that lead to negative result? It is enough to check each level. Whether to blame external circumstances, environment? Or maybe the wrong actions resulted in unintended consequences? Or was developed the wrong strategy? Might have had the wrong motivation? And finally, maybe the reason is in the personality?
using this model, we are able to determine the level at which you need to make changes to get the desired result, as well as to find errors in their perception of the problem.
Later think back to this issue and to consider potential conflicts at different logical levels, and ways to address them.
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
a few examples...
Neurological (logical) levels may be perceived as levels of training, communication, changes, etc.... How they work in this case.
The first level of identity. Who am I? What I know about myself? What I consider myself? The answer to this question can be extremely important in principle, in any case. We may one day forming their identity, can never be changed. But if we want to move on, to evolve, we will have no time to change your attitude. We can have multiple answers to the question "who am I?" At home we can be husband or wife, at work - the chief or specialist in the company – a friend, girlfriend in training – apprentice, student, life – Creator, etc. draw an analogy, I think it is clear. Furthermore, we describe their identity, can strongly affect our behavior. Performing the exact same not play a role (identity), we can define it in different terms (and watch, sometimes to be surprised:)). Example: if You work in a big company as an assistant Manager, then You can name it and can perceive himself as a slave, and Your position changes. You are no longer as assistant (to their share of responsibility) as slave (responsibility on Your head), someone who just follows directions. That is, clearly understanding their role (above explained, this is not a game role and the position is your identity in this context that is the meaning I use), try in addition to choose the most appropriate name for her. One that will push You forward and help you feel in his place. Our identity needs to be reconciled with others (not something that is agreed and accepted by the environment). Also, it is important not to stop the adoption of a new identity, and to develop new values, ideals, and to develop appropriate skills etc....
On the second level, values, beliefs. Why do we need to do it, and why you should refrain from. Value is not a dead concept. When the situation is changing, can change and values. Values support, fasten, justify beliefs. Beliefs are opinions, something that allows us to make judgments about the facts but not the facts themselves. The facts are difficult to change, they as you know are stubborn things, but persuasion is quite subject to change. Even the stubborn beliefs of the people.
While we are convinced something is true. Even if you convince all around us that we are mistaken. This will continue until, until we change beliefs. The most unpleasant beliefs – limiting. For example, if we are convinced that you will not be able to communicate with strangers, then we really would be extremely difficult to start a conversation with a stranger. We may be shy, may even start to stutter. This is a dangerous belief. It prevents us to live. Such beliefs simply need to be changed! After all, it is a restraint.
The next level of ability. This is based on what beliefs and identity. But the identity and values also influence ability, that agreed structures. Even if we have the potential for some action, but it does not fit into our identity and does not match our beliefs, we will not perform this action. If You believe that You are the Creator (or, for example, writer, sculptor, filmmaker, painter, composer, screenwriter, etc.), and Your goal – the creation of a masterpiece, You Willy-nilly will develop your skills in this area. If You have no hearing, no voice, it is unlikely that You will call yourself a singer (even if You like to sing in the shower). Thus, abilities can have a decisive influence on identity.
The penultimate level behavior. It is the outward manifestation of our abilities, our beliefs and identity. The behavior is not too difficult to learn. From childhood, we learn good manners, learn by imitating and finding your own way. Behavior can also influence the upper levels, but those in turn a lot more influence on him. The man who acts confidently, sooner or later (...anyway) can really be sure. And the one who is at the level of identity is aware of himself as a man of strong will, undoubtedly, and will behave accordingly.
The last level is the environment. As well as all others, it affects the upper levels and is influenced by them. For example, the identity of a realized hermit monk, will make every effort to create a proper environment, he will go into the desert or the forest or the mountains, stop to chat with people. And surely You have heard, that he's a fine man, showed great promise, but the environment ruined him.
Will sum up a little, all the above levels are elements of one system, they are interdependent from each other in one way or another and their separation is conventionally, for example, for our study.
Particularly highlight the level of the mission, spirituality. Despite the similarity with the main difference in your position, I would call this item nasyschenny of (higher order). Explain why, if the above five interdependent from each other, this level is more influencing, managing a system of logical levels, he can ask them vector changes, while not changing itself from changes in the top five. This level is special – the remote control for life, he establishes the order and some of the values and priorities in the neurological levels. And again it is exaggerated to facilitate understanding.
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
Neurological (logical) levels may be perceived as levels of training, communication, changes, etc.... How they work in this case.
The first level of identity. Who am I? What I know about myself? What I consider myself? The answer to this question can be extremely important in principle, in any case. We may one day forming their identity, can never be changed. But if we want to move on, to evolve, we will have no time to change your attitude. We can have multiple answers to the question "who am I?" At home we can be husband or wife, at work - the chief or specialist in the company – a friend, girlfriend in training – apprentice, student, life – Creator, etc. draw an analogy, I think it is clear. Furthermore, we describe their identity, can strongly affect our behavior. Performing the exact same not play a role (identity), we can define it in different terms (and watch, sometimes to be surprised:)). Example: if You work in a big company as an assistant Manager, then You can name it and can perceive himself as a slave, and Your position changes. You are no longer as assistant (to their share of responsibility) as slave (responsibility on Your head), someone who just follows directions. That is, clearly understanding their role (above explained, this is not a game role and the position is your identity in this context that is the meaning I use), try in addition to choose the most appropriate name for her. One that will push You forward and help you feel in his place. Our identity needs to be reconciled with others (not something that is agreed and accepted by the environment). Also, it is important not to stop the adoption of a new identity, and to develop new values, ideals, and to develop appropriate skills etc....
On the second level, values, beliefs. Why do we need to do it, and why you should refrain from. Value is not a dead concept. When the situation is changing, can change and values. Values support, fasten, justify beliefs. Beliefs are opinions, something that allows us to make judgments about the facts but not the facts themselves. The facts are difficult to change, they as you know are stubborn things, but persuasion is quite subject to change. Even the stubborn beliefs of the people.
While we are convinced something is true. Even if you convince all around us that we are mistaken. This will continue until, until we change beliefs. The most unpleasant beliefs – limiting. For example, if we are convinced that you will not be able to communicate with strangers, then we really would be extremely difficult to start a conversation with a stranger. We may be shy, may even start to stutter. This is a dangerous belief. It prevents us to live. Such beliefs simply need to be changed! After all, it is a restraint.
The next level of ability. This is based on what beliefs and identity. But the identity and values also influence ability, that agreed structures. Even if we have the potential for some action, but it does not fit into our identity and does not match our beliefs, we will not perform this action. If You believe that You are the Creator (or, for example, writer, sculptor, filmmaker, painter, composer, screenwriter, etc.), and Your goal – the creation of a masterpiece, You Willy-nilly will develop your skills in this area. If You have no hearing, no voice, it is unlikely that You will call yourself a singer (even if You like to sing in the shower). Thus, abilities can have a decisive influence on identity.
The penultimate level behavior. It is the outward manifestation of our abilities, our beliefs and identity. The behavior is not too difficult to learn. From childhood, we learn good manners, learn by imitating and finding your own way. Behavior can also influence the upper levels, but those in turn a lot more influence on him. The man who acts confidently, sooner or later (...anyway) can really be sure. And the one who is at the level of identity is aware of himself as a man of strong will, undoubtedly, and will behave accordingly.
The last level is the environment. As well as all others, it affects the upper levels and is influenced by them. For example, the identity of a realized hermit monk, will make every effort to create a proper environment, he will go into the desert or the forest or the mountains, stop to chat with people. And surely You have heard, that he's a fine man, showed great promise, but the environment ruined him.
Will sum up a little, all the above levels are elements of one system, they are interdependent from each other in one way or another and their separation is conventionally, for example, for our study.
Particularly highlight the level of the mission, spirituality. Despite the similarity with the main difference in your position, I would call this item nasyschenny of (higher order). Explain why, if the above five interdependent from each other, this level is more influencing, managing a system of logical levels, he can ask them vector changes, while not changing itself from changes in the top five. This level is special – the remote control for life, he establishes the order and some of the values and priorities in the neurological levels. And again it is exaggerated to facilitate understanding.
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
the harmonization of the logical levels – conflict resolution
When a person is balanced, is in harmony with itself, reconciled and neurological levels. So he found a point of equilibrium, where different individual levels do not conflict. Unfortunately, often we can observe conflicts at different logical levels.
All conflicts can be divided into two groups: those that arise at one level and differences at the different neurological levels. A clash of interests at one level arise when there are multiple equal-priority alternatives, the simultaneous implementation of which is difficult. For example, at the level of identity a woman can aspire to be a good employee and a good mother. At the level of behavior, it can simultaneously seek to go home, to children and responsible to finish the project.
Another kind of conflict – a conflict between the interests of two levels (where it's hard to prioritize). Well, for example, a person at the level of identity wants to be a Director on the level of abilities can only be sculpting, the environment (friends and family) sleeps and sees how would this person make a great programmer.
Another problem is that many people confuse and mix logical levels. This clearly cannot lead to anything good. The behavior can be confused with abilities. Example, the child has not learned the lesson and got an f in computer science. The reason is that he was too lazy to prepare (maybe this time I sculpted out of clay one of his masterpieces), but some well-wishers can say that computer science is not it, it is not the analytical mind. Or, even more unpleasantly, to declare him stupid.
Such conflicts and confusion for anyone not going to benefit. To avoid this, you need to learn to negotiate neurological levels. Such approvals may prevent past and the future. Often the causes of today's conflicts lie in our past, in our "personal history". In addition, we orientirueshsya what results it can bring in the future. To harmonize the logic levels with respect to time, we should consider the problem from the standpoint of our past, present and future, to figure out how our environment, behavior, motivation, values and identity associated with our "personal story" of how they will affect the future, and it is not far off.
You can make changes at the top levels (identity, beliefs). They will certainly affect and lower. But of course sometimes there are situations when it is sufficient to change something on the lower levels, and the contradictions will disappear. Such changes, of course, also can influence higher levels, but really not so dramatically.
If we want to change their behavior, you can do it directly. Sometimes this is enough. But due to the fact that changing behavior is only marginally affected by the change of beliefs, all of our good intentions can be meaningless. Often, when we are not satisfied with their own behavior, need to adjust beliefs. And if we start to change the values and motivation, it will cause a chain reaction. The change will be and our abilities, and behavior, and the environment. But the transformation of beliefs requires much more effort than behavior modification.
the Key to success in balance. In the correct assessment and setting priorities. Our goal when negotiating neurological levels – achieving the right balance, the harmony of the entire system. It is important to find a point at which the conflicts will be mitigated. We may not be able to completely resolve the contradiction between the interests of different levels or different interests one level, it is necessary to achieve such a state, when these differences will be so small that they can be not to pay attention.
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
When a person is balanced, is in harmony with itself, reconciled and neurological levels. So he found a point of equilibrium, where different individual levels do not conflict. Unfortunately, often we can observe conflicts at different logical levels.
All conflicts can be divided into two groups: those that arise at one level and differences at the different neurological levels. A clash of interests at one level arise when there are multiple equal-priority alternatives, the simultaneous implementation of which is difficult. For example, at the level of identity a woman can aspire to be a good employee and a good mother. At the level of behavior, it can simultaneously seek to go home, to children and responsible to finish the project.
Another kind of conflict – a conflict between the interests of two levels (where it's hard to prioritize). Well, for example, a person at the level of identity wants to be a Director on the level of abilities can only be sculpting, the environment (friends and family) sleeps and sees how would this person make a great programmer.
Another problem is that many people confuse and mix logical levels. This clearly cannot lead to anything good. The behavior can be confused with abilities. Example, the child has not learned the lesson and got an f in computer science. The reason is that he was too lazy to prepare (maybe this time I sculpted out of clay one of his masterpieces), but some well-wishers can say that computer science is not it, it is not the analytical mind. Or, even more unpleasantly, to declare him stupid.
Such conflicts and confusion for anyone not going to benefit. To avoid this, you need to learn to negotiate neurological levels. Such approvals may prevent past and the future. Often the causes of today's conflicts lie in our past, in our "personal history". In addition, we orientirueshsya what results it can bring in the future. To harmonize the logic levels with respect to time, we should consider the problem from the standpoint of our past, present and future, to figure out how our environment, behavior, motivation, values and identity associated with our "personal story" of how they will affect the future, and it is not far off.
You can make changes at the top levels (identity, beliefs). They will certainly affect and lower. But of course sometimes there are situations when it is sufficient to change something on the lower levels, and the contradictions will disappear. Such changes, of course, also can influence higher levels, but really not so dramatically.
If we want to change their behavior, you can do it directly. Sometimes this is enough. But due to the fact that changing behavior is only marginally affected by the change of beliefs, all of our good intentions can be meaningless. Often, when we are not satisfied with their own behavior, need to adjust beliefs. And if we start to change the values and motivation, it will cause a chain reaction. The change will be and our abilities, and behavior, and the environment. But the transformation of beliefs requires much more effort than behavior modification.
the Key to success in balance. In the correct assessment and setting priorities. Our goal when negotiating neurological levels – achieving the right balance, the harmony of the entire system. It is important to find a point at which the conflicts will be mitigated. We may not be able to completely resolve the contradiction between the interests of different levels or different interests one level, it is necessary to achieve such a state, when these differences will be so small that they can be not to pay attention.
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
Behavior when criticized
Each of us is regularly criticized. From relatives, friends, leaders, and almost entirely of strangers. How to effectively react to it? According to the principle "the best defense a good offense"? Or apply the tactics of "I am I and not my horse"? Or maybe we should lay low, to endure all the bad that we say and go on? And can still try to benefit from this, of course negative form of communication? But how???
First, we need to attune ourselves not to "be subjected" to criticism, but at least "hear" it. A better way to turn criticism into a friendly discussion of the problem. If the criticism is positive (as it can be positive), it's simple. Such criticism is not evil, but actually good. It should accept with joy, because we will point to the shortcomings, and we do not have to take the effort to find them yourself. With negative (destructive) criticism is more difficult. Here probably will hear not only useful comments, and outright attacks. But that does not mean that such criticism is completely useless and it is necessary to dismiss or not to answer response attack. Remember, "in every joke there is a joke share". Criticism of this of course is not a joke, but if we do not communicate with consummate villain, then listening to the interlocutor, we can grasp a grain of truth, again, listening to the music and this can contribute to inner silence.
Second, if the person criticizing us negatively, perhaps even provocatively – do not rush to accuse him of hate us or even misanthropy. Remind yourself that the negativity has caused maybe not we. Maybe the person just got a headache or some personal problems. You can now say: "Yes, of course, he had a headache or personal problems, but I have something to do with it? Why should I suffer?" Absolutely, do not have to suffer. Try to surround yourself with your mental barrier. Let all the negative emotions of the interlocutor bounce off of him. Additional mental distancing can help to take the emotion on themselves. Thus we do not suffer, and people will solve their personal problems. All is well, all is happy! And most importantly, everyone is satisfied, the source spoke (and finished the claim process) and we are not struck in a dirt the person draw conclusions and manage this process.
Thirdly, it is useful to try to understand what (specifically) wants us to critic, what kind of reaction he expected, what he wanted to achieve, what result? Clearly figuring out for themselves the criteria which we, according to the interlocutor, must meet. Let us imagine that we have fulfilled the expressed (and not expressed) wishes. The image that drew Your imagination, leads You into horror? Well, then, You have to defend against "attacking". Maybe You're completely indifferent, or fun, or even like this prospect? So we can congratulate You on the purchase of your new experience!
If Your opponent is angry, do not try to explain to him that he is stupid and his arguments not worth a penny ruptured. Remember: "Anger is a short madness." Pity in the soul of this madman, he is already suffering...
...so the source You still do not understand, and who knows what kind of filth he's capable of in the fury of his suffering? And certainly not should go mad. It definitely won't help You to RESOLVE the CONFLICT. So it can only be worse.
Again, if we were not lucky, and we are faced with someone who criticizes us is completely groundless, and we cannot imagine a situation in which will help us to appreciate this experience, it is worth remembering: "With the help of a revolver and a kind word you can achieve much more than only one kind word" (al Capone, Chicago:)gangster, memoirs).
Next, let's talk about eliminating uncomfortable States...
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
Each of us is regularly criticized. From relatives, friends, leaders, and almost entirely of strangers. How to effectively react to it? According to the principle "the best defense a good offense"? Or apply the tactics of "I am I and not my horse"? Or maybe we should lay low, to endure all the bad that we say and go on? And can still try to benefit from this, of course negative form of communication? But how???
First, we need to attune ourselves not to "be subjected" to criticism, but at least "hear" it. A better way to turn criticism into a friendly discussion of the problem. If the criticism is positive (as it can be positive), it's simple. Such criticism is not evil, but actually good. It should accept with joy, because we will point to the shortcomings, and we do not have to take the effort to find them yourself. With negative (destructive) criticism is more difficult. Here probably will hear not only useful comments, and outright attacks. But that does not mean that such criticism is completely useless and it is necessary to dismiss or not to answer response attack. Remember, "in every joke there is a joke share". Criticism of this of course is not a joke, but if we do not communicate with consummate villain, then listening to the interlocutor, we can grasp a grain of truth, again, listening to the music and this can contribute to inner silence.
Second, if the person criticizing us negatively, perhaps even provocatively – do not rush to accuse him of hate us or even misanthropy. Remind yourself that the negativity has caused maybe not we. Maybe the person just got a headache or some personal problems. You can now say: "Yes, of course, he had a headache or personal problems, but I have something to do with it? Why should I suffer?" Absolutely, do not have to suffer. Try to surround yourself with your mental barrier. Let all the negative emotions of the interlocutor bounce off of him. Additional mental distancing can help to take the emotion on themselves. Thus we do not suffer, and people will solve their personal problems. All is well, all is happy! And most importantly, everyone is satisfied, the source spoke (and finished the claim process) and we are not struck in a dirt the person draw conclusions and manage this process.
Thirdly, it is useful to try to understand what (specifically) wants us to critic, what kind of reaction he expected, what he wanted to achieve, what result? Clearly figuring out for themselves the criteria which we, according to the interlocutor, must meet. Let us imagine that we have fulfilled the expressed (and not expressed) wishes. The image that drew Your imagination, leads You into horror? Well, then, You have to defend against "attacking". Maybe You're completely indifferent, or fun, or even like this prospect? So we can congratulate You on the purchase of your new experience!
If Your opponent is angry, do not try to explain to him that he is stupid and his arguments not worth a penny ruptured. Remember: "Anger is a short madness." Pity in the soul of this madman, he is already suffering...
...so the source You still do not understand, and who knows what kind of filth he's capable of in the fury of his suffering? And certainly not should go mad. It definitely won't help You to RESOLVE the CONFLICT. So it can only be worse.
Again, if we were not lucky, and we are faced with someone who criticizes us is completely groundless, and we cannot imagine a situation in which will help us to appreciate this experience, it is worth remembering: "With the help of a revolver and a kind word you can achieve much more than only one kind word" (al Capone, Chicago:)gangster, memoirs).
Next, let's talk about eliminating uncomfortable States...
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
Eliminating uncomfortable States
Everyone is familiar with at least five uncomfortable States: fear, uncertainty, tension, fatigue, pain. And as we would like, arbitrarily, at will, at any moment to get rid of the discomfort, learn to have fun to order. But many people think that it is almost impossible. If you're scared, it's a long time. Of course you can act in spite of fear, but you can not eliminate it? But this is the wrong approach! Consider ways of getting rid of such conditions...
Ignore unpleasant condition is very bad. While we do not pay attention to them, they will all grow and grow. A necessary condition for eliminating the uncomfortable condition is its detection, comprehensive investigation and gradual (here you may need a bit more time) correction.
In addition to ignore, there is one common variant in the root of the behavior. Realizing that something is wrong: headache or we are nervous, we can tell ourselves: "Oh, I feel so bad! And it will be even worse! Oh, I'm a poor-sorry!" It's easier on us this definitely will not. Because we have already set yourself up for a long, painful experience discomfort state. Given their troubles carte Blanche. As they would say: "Do my dear what you want! I give up!"
The easiest and effective way to develop this condition. We must first admit there is a problem. Admitted? Great! Now we investigate it. Pay attention, preferably the maximum attention in the moment. If it's fatigue, try to determine where it is, what muscles are tired the most, what color is this fatigue, how it smells, what sounds like, she may be throbbing, or pressure as a five-ton stone (feel free to look, if the color and smell for example may not be, but exactly what this link is, it needs to search for "padenga" out of memory all the possible options... well we need to work, but then this job can pay off handsomely a hundred times!) Quite possibly, this feeling will disappear completely voluntary, flattered by our attention. If not continue the exercise. For starters, you can repaint in a different color, the one that seems most reasonable and harmonious, the smell is replaced condition and sound. And lead our fatigue to disappear. Of course only this exercise may not be enough if You haven't slept in four days:). As if fatigue has not yet reached a critical level (not seen), this technique also may not work at this stage, but at the peak you can start.
Plug-in your imagination. Use a variety of metaphors of his condition. If You are afraid of something, I can imagine your fear as a big bright balloon . Now try to release the air out. Keep attention that as decreases, and then completely disappearing Your fear.
You can use the dissociation (removal). Here You Are. You experience some discomfort. You want to get rid of him, and he does not want to leave. Now imagine that You – it wasn't You, but the hero of the movie, which You see sitting in the auditorium. Now the discomfort was less, right? And perhaps disappeared altogether? This technique can be used whenever we want to get rid of some discomfort.
Certainly, the state of grief and loss is the most unproductive of all. This condition is destructive. From him want to get rid of, the sooner the better.
How can I do that? Talk about this later... next time...
To a new you soon! After a small change...
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
Everyone is familiar with at least five uncomfortable States: fear, uncertainty, tension, fatigue, pain. And as we would like, arbitrarily, at will, at any moment to get rid of the discomfort, learn to have fun to order. But many people think that it is almost impossible. If you're scared, it's a long time. Of course you can act in spite of fear, but you can not eliminate it? But this is the wrong approach! Consider ways of getting rid of such conditions...
Ignore unpleasant condition is very bad. While we do not pay attention to them, they will all grow and grow. A necessary condition for eliminating the uncomfortable condition is its detection, comprehensive investigation and gradual (here you may need a bit more time) correction.
In addition to ignore, there is one common variant in the root of the behavior. Realizing that something is wrong: headache or we are nervous, we can tell ourselves: "Oh, I feel so bad! And it will be even worse! Oh, I'm a poor-sorry!" It's easier on us this definitely will not. Because we have already set yourself up for a long, painful experience discomfort state. Given their troubles carte Blanche. As they would say: "Do my dear what you want! I give up!"
The easiest and effective way to develop this condition. We must first admit there is a problem. Admitted? Great! Now we investigate it. Pay attention, preferably the maximum attention in the moment. If it's fatigue, try to determine where it is, what muscles are tired the most, what color is this fatigue, how it smells, what sounds like, she may be throbbing, or pressure as a five-ton stone (feel free to look, if the color and smell for example may not be, but exactly what this link is, it needs to search for "padenga" out of memory all the possible options... well we need to work, but then this job can pay off handsomely a hundred times!) Quite possibly, this feeling will disappear completely voluntary, flattered by our attention. If not continue the exercise. For starters, you can repaint in a different color, the one that seems most reasonable and harmonious, the smell is replaced condition and sound. And lead our fatigue to disappear. Of course only this exercise may not be enough if You haven't slept in four days:). As if fatigue has not yet reached a critical level (not seen), this technique also may not work at this stage, but at the peak you can start.
Plug-in your imagination. Use a variety of metaphors of his condition. If You are afraid of something, I can imagine your fear as a big bright balloon . Now try to release the air out. Keep attention that as decreases, and then completely disappearing Your fear.
You can use the dissociation (removal). Here You Are. You experience some discomfort. You want to get rid of him, and he does not want to leave. Now imagine that You – it wasn't You, but the hero of the movie, which You see sitting in the auditorium. Now the discomfort was less, right? And perhaps disappeared altogether? This technique can be used whenever we want to get rid of some discomfort.
Certainly, the state of grief and loss is the most unproductive of all. This condition is destructive. From him want to get rid of, the sooner the better.
How can I do that? Talk about this later... next time...
To a new you soon! After a small change...
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
MAG.no,You forgot to mention SAPIENTLY FAITH!This faith is present in us from birth.For example,the belief that the world is knowable and we can know.If this faith did not exist,all men would remain in development at the level of newborn infants.Since the first few years of life, we develop OURSELVES without intervention.
:):)Spasibozhko:):):)
Acenet continuing...
the Relief of grief and loss
Certainly, the state of grief and loss is the most unproductive of all. This condition is destructive. From it is usually want to get rid of and the sooner the better. But sometimes it is very difficult to do! But we will try...
Here, I again refer to the art of Association-dissociation. First, the Association – the ability to see everything with your own eyes, as if "inside", "skip everything", to experience the event fully immersed in them. Dissociation – on the contrary, the ability to look at yourself and the events from the outside, as a "casual observer" (remember, "it is not with me but with someone like me"). The first well applicable when we are pleased and happy. When we are happy to remain a bystander not too pleasant, and useful, why? The second is not interchangeable in situations where we are bombarded by grief. Often triggered reflex (thanks to the subconscious:)) and we, without any conscious command, move away from the situation. I'm sure many have noticed that when we were supposed to be inconsolable, we never have to feel anything. As if all that happened with us, but with the heroes of the film about our life, which we now look.
When we dissociirovati from happening, it is easier to make better decisions. We - we have not, and the audience. To us it is much easier sometimes to understand what you have to do the characters on the screen and what they must not do, which can lead to some of their actions. We can feel sorry for yourself a little, but like you sympathize with a stranger.
Can we dismiss the pain, to realize the loss, simply ceasing to feed them their feelings. Imagine that it suffers from the hero of the film. Look at it closely. Maybe his grief at all far-fetched. Maybe by looking at him (yourself), we understand that all our loss is not worth a damn penny. Either it does not even loss, and acquisition? Great, you know, seen from a distance.
It is important that we are not influenced by the views of others about our feelings. There are times when we have been really something serious. All around waiting for our grief. They try to comfort us, to reassure, unwittingly, aggravate the situation. Remember that suffering is not the most useful feeling. If we manage to get rid of it and act sober, it in no way will affect our mental qualities. We do not become worse if you suffer less. Often surrounding, with the best of intentions to impose on us its idea of what we should feel. Suppose we broke up with a loved one. All who know about it, we rapidly start to sympathize, to console. In fact, they prevent us from dissociirovati, to ease the pain. Better not let them! Even if we still do not too good, not worth it defiantly be killed. Someone, of course, we can count a callous man, but what business is it of ours, suffering the first thing we and we have to decide, if the choice is between a full experience grief and some relief. But if You're a masochist, then this is not for You...
Imagine how grief looks, how it smells, how it tastes. Change color and feeling, turn on your imagination, use a variety of metaphors of grief, gradually altering them, we can ease their pain, to make myself more or less acceptable condition.
don't give up and don't give up! You deserve happiness, so You just need to get out of the grief and loss! Don't let them reign Supreme over You.
Remember, YOUR GRIEF IS NOT YOU!!! And sooner or later it surely will be.
see you Soon again...
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
Confrontation in front of authoritarian personalities
In life we often have to deal with people who are used to keep everything under control, got used to the fact that their will is done without question, every word is perceived as an order. They one and all ready to impose their will, feel himself master of the situation and does not tolerate objections. And most worryingly, these people often occupy the authoritative position in relation to You (parents, teachers, bosses, etc.) How to communicate with them, so everyone was happy? Whether to resist them or, perhaps, easier and more efficient to fulfill their demands without resisting? This is a difficult question and everyone decides it for themselves.
Determine for yourself (honestly) are You satisfied with this situation, when Your freedom is limited, decisions are made for You and waiting for unquestioning execution. This question can someone seem silly: this is like when he's told what to do and how to live. But many are satisfied and even a pleasure. What: to is not necessary, and no responsibility, but still complain, there is always something! What is not heavenly life. If this is the case, then maybe you should not resist the authoritarian personality?
If You do not tolerate violence against his person, if You can't be silent when someone ARBITRARILY telling You its position, then confrontation is inevitable. But here suitable, not all of the tactics. Especially if the opposition have with a person having any power over You.
You should not fall to public scandals. It rarely brings positive results. Often there is a serious long-term conflict in which both sides are likely to remain unmet. One – because someone decided to be contrary. The second from the fact that it was not possible to alter the opponent (and in fact the remake will fail for sure, and if he really is authoritarian, it is not possible even to argue). Yes, and someone to redo it once... Useless and troublesome idea. After all, You usually only need to consider the opinions.
But what to do? How to be? First of all, be sure to be yourself. Not to do what You do not consider it necessary to do only from a desire to please. To try to explain their position. Without cries and reproaches, did not detract from the dignity of the interlocutor, firmly, clearly and convincingly. Do not let yourself be intimidated, but be prepared to compromise.
Try to understand the interlocutor. Imagine yourself in his shoes to understand what motivates them. Can then You and no longer consider him a despot, but at least it will be easier to understand that it finds a good enough argument, and which steps will make him change his mind. Maybe You get his requirement and cease the confrontation, because usually every "look only from their point of view", and a lot easier referring to the authoritarianism of the opponent to take the position of innocent victims to defend themselves. Not least the motives of Your opponent... Because maybe You are in a similar situation have also done so???
A strong personality can not tolerate weakness. It's the signal to attack. If You allow yourself to show weakness, look slimy, it may not have a calming effect. But diplomacy: the power of Your position combined with a calm and understanding companion can bring great results.
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
In life we often have to deal with people who are used to keep everything under control, got used to the fact that their will is done without question, every word is perceived as an order. They one and all ready to impose their will, feel himself master of the situation and does not tolerate objections. And most worryingly, these people often occupy the authoritative position in relation to You (parents, teachers, bosses, etc.) How to communicate with them, so everyone was happy? Whether to resist them or, perhaps, easier and more efficient to fulfill their demands without resisting? This is a difficult question and everyone decides it for themselves.
Determine for yourself (honestly) are You satisfied with this situation, when Your freedom is limited, decisions are made for You and waiting for unquestioning execution. This question can someone seem silly: this is like when he's told what to do and how to live. But many are satisfied and even a pleasure. What: to is not necessary, and no responsibility, but still complain, there is always something! What is not heavenly life. If this is the case, then maybe you should not resist the authoritarian personality?
If You do not tolerate violence against his person, if You can't be silent when someone ARBITRARILY telling You its position, then confrontation is inevitable. But here suitable, not all of the tactics. Especially if the opposition have with a person having any power over You.
You should not fall to public scandals. It rarely brings positive results. Often there is a serious long-term conflict in which both sides are likely to remain unmet. One – because someone decided to be contrary. The second from the fact that it was not possible to alter the opponent (and in fact the remake will fail for sure, and if he really is authoritarian, it is not possible even to argue). Yes, and someone to redo it once... Useless and troublesome idea. After all, You usually only need to consider the opinions.
But what to do? How to be? First of all, be sure to be yourself. Not to do what You do not consider it necessary to do only from a desire to please. To try to explain their position. Without cries and reproaches, did not detract from the dignity of the interlocutor, firmly, clearly and convincingly. Do not let yourself be intimidated, but be prepared to compromise.
Try to understand the interlocutor. Imagine yourself in his shoes to understand what motivates them. Can then You and no longer consider him a despot, but at least it will be easier to understand that it finds a good enough argument, and which steps will make him change his mind. Maybe You get his requirement and cease the confrontation, because usually every "look only from their point of view", and a lot easier referring to the authoritarianism of the opponent to take the position of innocent victims to defend themselves. Not least the motives of Your opponent... Because maybe You are in a similar situation have also done so???
A strong personality can not tolerate weakness. It's the signal to attack. If You allow yourself to show weakness, look slimy, it may not have a calming effect. But diplomacy: the power of Your position combined with a calm and understanding companion can bring great results.
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
I again get drunk without wine..., This technique has shown to be quite effective and has saved me and some of my friends and acquaintances from having to poison your body with alcohol, we do not feel "beeches" in drinking and merry company. Decided to share with You...
MAG.no
Imitation intoxication without the use of chemicals
do You think that the ability to simulate intoxication may be needed for scouts? In vain! It has anyone who, being in the noisy and drunken company, want (on the same wavelength with others) to spend time and not to poison your body and do not suffer from a hangover in the morning.
To simulate intoxication is easy. Here we will help adjustment "on the wave". If we're surrounded by drunk, just try to copy the behavior of someone "such" others. Imitate their breathing and gestures. Quite quickly we can feel that, too, are "under the weather". We will be able to maintain overall good fun and not to poison your body with gallons of alcohol and a risk to get behind the wheel drunk. The hangover in the morning too, we probably will be spared. And people won't be needless to bother with a glass.
If there is not a drunk, but we just need some reason to portray intoxication, also not a problem. We are not talking about the need to immediately reach for the bottle (jar, box, etc) We've probably not met a lot of people in the state, which we want to achieve. Remember how they behave. Imagine as accurately as possible their gestures, movements, facial expressions, voice, how they look, how they breathe. Presented? And now you can start to emulate them. Try to perform the actions as real as possible. Better yet, imagine that it is we, the same man who just drank a considerable quantity of alcohol and now feels committed drunk (or not done, but still drunk).
Maybe You do not believe that it is possible to feel drunk not using the appropriate amount of chemicals? Then let me give you an example. There is a fairly well-known experience, when during a performance one pretty well-known (name omitted) a therapist on the scene called the woman from the hall. She was asked to drink a clear liquid from a glass. Then she said that the glass was vodka. The woman immediately began to falter, the language began to totter, the pupils dilated – she acted like a drunk person. Then the doctor told her that the glass was just water. The woman immediately woke up, her speech was clear and coherent. She began to behave in accordance with the new belief.
Important not to overdo it with the imitation of intoxication. When we are in cheerful company, and simulated intoxication, it is not necessary to continue this activity in the morning when all the wild torments of a hangover.
Someone else's hangover can be even more unpleasant than my own. Oh, and sitting behind the wheel, don't forget to remind yourself that Your intoxication is only a game. Otherwise, drinking or not, may be not so important... You can Lead a person in a state of alcoholic intoxication and the effects can be the same.
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<
MAG.noImitation intoxication without the use of chemicals
do You think that the ability to simulate intoxication may be needed for scouts? In vain! It has anyone who, being in the noisy and drunken company, want (on the same wavelength with others) to spend time and not to poison your body and do not suffer from a hangover in the morning.
To simulate intoxication is easy. Here we will help adjustment "on the wave". If we're surrounded by drunk, just try to copy the behavior of someone "such" others. Imitate their breathing and gestures. Quite quickly we can feel that, too, are "under the weather". We will be able to maintain overall good fun and not to poison your body with gallons of alcohol and a risk to get behind the wheel drunk. The hangover in the morning too, we probably will be spared. And people won't be needless to bother with a glass.
If there is not a drunk, but we just need some reason to portray intoxication, also not a problem. We are not talking about the need to immediately reach for the bottle (jar, box, etc) We've probably not met a lot of people in the state, which we want to achieve. Remember how they behave. Imagine as accurately as possible their gestures, movements, facial expressions, voice, how they look, how they breathe. Presented? And now you can start to emulate them. Try to perform the actions as real as possible. Better yet, imagine that it is we, the same man who just drank a considerable quantity of alcohol and now feels committed drunk (or not done, but still drunk).
Maybe You do not believe that it is possible to feel drunk not using the appropriate amount of chemicals? Then let me give you an example. There is a fairly well-known experience, when during a performance one pretty well-known (name omitted) a therapist on the scene called the woman from the hall. She was asked to drink a clear liquid from a glass. Then she said that the glass was vodka. The woman immediately began to falter, the language began to totter, the pupils dilated – she acted like a drunk person. Then the doctor told her that the glass was just water. The woman immediately woke up, her speech was clear and coherent. She began to behave in accordance with the new belief.
Important not to overdo it with the imitation of intoxication. When we are in cheerful company, and simulated intoxication, it is not necessary to continue this activity in the morning when all the wild torments of a hangover.
Someone else's hangover can be even more unpleasant than my own. Oh, and sitting behind the wheel, don't forget to remind yourself that Your intoxication is only a game. Otherwise, drinking or not, may be not so important... You can Lead a person in a state of alcoholic intoxication and the effects can be the same.
₪₪₪₪₪₪₪₪₪₪₪₪₪
Sincerely, MAG.no
₪₪₪₪₪₪₪₪₪₪₪₪₪<