Post
by Мона Лиза » Sun Jan 17, 2010 6:13
I am also currently engaged with a Guide. The first few times perceived information on the intellectual level, trying to include imagination. Feeling an unusual course. Previously, I was very rarely able to fully relax, with a Conductor is obtained without difficulty. Some negative effects on the physical level from listening to the disc, didn't notice... has Become more indifferent, cold... perhaps, but earlier I tried to block their emotions, to suppress hostility, anger, resentment. Worked, but ever-present sensation of pain, and when the "vessel" is full, followed by the explosion of uncontrolled aggression. Now the pain is gone, and I'm glad its coldness. The only thing that bothers me is that I don't see myself here, where I currently reside. I do not want to escape, and to solve the situation, so that for me and for my family all resolved as well. Because of this, there is a sense of guilt, feverish search for conscious exit from the vital situation. During the meditation, see your body as if from the outside, feel "outside the body" can if you want to move, but do it quickly as an experiment, feel a pleasant wave throughout the body. But I can't stop running chaotic thoughts that seemed to dissolve one another, you see sometimes colored, pleasing images (the sea, the meadow strewn with flowers, a certain man unknown, which I like). Sometimes appear dizziness, similar to the condition before loss of consciousness (occasionally I lose consciousness). And a couple of times I will fall asleep, although I woke up both times at the last words of meditation and remembering nothing of the dreams. I could really just fall asleep? Side effects: began to sleep a lot and can not seem to set your mode of the day, night, awake, sleep all day, there was a certain appatov to everything happening inh and some personal aspirations and beliefs that literally was avoiding talking "heart to heart", even in confession, there is no desire for communication (just not interested), getting closer to anyone, more like being alone.
But in General I liked this method of meditation, distrust Explorer fast, the voice of A. Patrushev me nice and interesting to know-to understand every time something new, thanks to the methodology used simultaneous voices. In addition, try to work with the learning material disc "Ultramesh", although nothing specific I can not say, t .to. too little has worked with this disk. Listen to the music of Mozart, see the discipline in thought and action, lifting the mood.
I wonder how long we need to engage with the Conductor to achieve the maximum effective results? How many times a day, a week, a month? Personally I here do not follow any schedule when you want, and then meditate. But before meditating is always a sense of joy, pleasant anticipation: "what will my plunge?"<
