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No,not yet listened to...but maybe soon

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I thought the filling diverges faster...
On the first day, listened to the whole hour of this file. While listening to feel different sensations. Listened to lying down. Several times I caught myself on the fact that in the region of the right shoulder and the left side of the pelvis (tazobedrennogo joint) was observed with muscle loss. Moreover, it seemed that the points you want to, like be combined.
Further, it was generally not anything like feeling the dream had not yet come, but felt a strong vibration of the body, especially the legs. Previously, it was only when I was almost asleep, but the mind still remembered in fragments. And only when I entered the state of self-hypnosis technique slow motion, but the vibrations in those cases were not as strong. It should be noted that the vibration stopped as soon as I move. But at rest, they came back again.
After vibration was a dream short, I woke up from that sound recording has changed. It was in subsequent experiments.
After that short sleep I already feel great, feel the whole body was minimal. A feeling that has stayed the whole body at once. Breathing was rare, and as I thought, profound.
While listening also sometimes had pain in the head, not strong, but not stupid, prickled like needles.
Record lost another 30 minutes (in my opinion), I turned off the system unit and went to bed, passed out instantly.
The night was dreaming in color, and I used the colors of dreams are not remembered. Also there was a time when I felt, that I can think of in my sleep. It was in that moment of sleep, when after meeting with some people I decided to ask again what their name was. But when I think about it, something scared me and at that moment I realized that fear was realized by me. Not sleeping. Then after that, I again just watched in a dream.
I slept exactly 4 hours, woke up with such a wonderful sense of freshness that was not there before. And the amazing thing is that the redness of the eyes that lasted me quite a long time, disappeared. Also improved eyesight. Now there are no bad focus left eye, no cramps no irritation around the eyes. I tend to think that all this disappeared for the reason that I was so relaxed.
All day after that dream I wanted to sleep. Wanted to do something and the internal dialogue was not as strong thoughts were pure, without the strong verbal impact of the inner dialogue.
At work went crazy from idleness, even though idleness amused me. This is my work...
Now before going to sleep always listen to that record. One bad - sleep only 4 hours. And then Wake up. And can't sleep. My schedule is 6 the upgrade to work, and I go at 11, 12 sleep, in 4 hours I Wake up and lie. Surprisingly, no thoughts and dialogue.
Also amazing that I started drawing before I could draw a banality, now paint flowers. But, I think something is missing. Spinning in my head some kind of illusion that I can't see to the end (which would vypazit on paper).
In subsequent experiments characterized by the following feelings:
1 Vibration body(there are several areas from which, I think comes the main source of vibration. This is mainly the feet and the middle of the tibia. Moreover, the vibration of various strength).the vibration is very similar to the freezing or fear, but feeling pleasant.
2 to suspend the internal dialogue (but not strong, the first day experience, she was stronger).
3 Feeling cold (which is surprising for me and time of year)
4 sleep no more than 4 hours (+/- 1 hour)
5 Dreams of steel colored (sometimes I can change anything in them at its discretion. In dreams get information from the people around me or animals. I got a long time ago, but didn't give it a value. Of course this is the information my subconscious, and not someone mysterious voice(s).
6 to Sleep a second time after a brief listen of the track. The second dream even more memorable.
7 Tormented thirsty (scary)
8 the Feeling of complete rest, after waking up.
9 Improve vision.
10 Aggression coming from the outside (part of me) is unbearable. Explain. Stopped watch and all that bears in itself negative. He became more calm.
Speaker NTV, with growling voice full of hate, but simply the voice of the ass, became so unbearable that I began to watch only the channel culture.
11 Sometimes feel the reduction of individual muscles.
It is not clear - write, I will answer