If not difficult, can help to make without the use of words that have several meaningsof Course you can, that's just the word "light" has a double (triple) meaning...
Disk Explorer
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Гость
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Андрей Патрушев
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Guest
Hello, it's me again, the Guest who is with VSD and panic at. 
previously the condition has improved, after listening to the Conductor on the trail. the day was a slight aggravation, but on the trail. the day everything came to normal. The day before yesterday, listened to the Conductor 9 times and on the trail. day zakolbasilo so that hoo. First, the fell asleep had a dream that I was paralyzed, and lay no hand no foot can not move to open the eyes too:) woke up in a cold sweat. And began all the symptoms of a panic attack vertigo fear of dying or fear that you will lose your mind. Woke up today, not let go all the same vines
should I continue to listen to the Conductor? Today I have the day of the audition. Or while to wait? Something I fear...
previously the condition has improved, after listening to the Conductor on the trail. the day was a slight aggravation, but on the trail. the day everything came to normal. The day before yesterday, listened to the Conductor 9 times and on the trail. day zakolbasilo so that hoo. First, the fell asleep had a dream that I was paralyzed, and lay no hand no foot can not move to open the eyes too:) woke up in a cold sweat. And began all the symptoms of a panic attack vertigo fear of dying or fear that you will lose your mind. Woke up today, not let go all the same vines
should I continue to listen to the Conductor? Today I have the day of the audition. Or while to wait? Something I fear...
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Андрей Патрушев
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Previously, after listening to the Guide(I usually listen to at night) on the trail. day used to have light bounce, well, there is the breath go astray, your head will turn round and round, all sorts of strange fears. But usually not very intense and occasionally. The next day all was well. Now covered, specifically, since last night and won't let go still, the intensity and duration is MUCH stronger than a certain melancholy-a sad stateАндрей Патрушев wrote:And previously?
Had a similar condition, You wrote to me about the third time then maybe everything will go. Indeed, it is much better, there were complaints, but tolerable (see above) and General condition improved. But then again, no reason was ustroilo. I still hope that perhaps this "second wave", can Explorer caught some internal problem and pulled it out and everything will resolve soon =)
It was after listening to the Conductor, in the following days?I Had this 1st 2nd course of wiretapping.
3rd course - only positive emotions.
While listening to the Conductor I do not feel any discomfort, I usually fall asleep soon =) it All starts right on the trail. day
The next day, the morning began. The fear of death. Wanted to break and throw the disc. A depressed state. On the street swerved to the side like a drunk.Гость wrote:It was after listening to the Conductor, in the following days?
Then a few days passed - then again - in the new one ( with different intensity).
The second course, too, but not as strong and long lasting.
The third did nothing of the kind occurred.
Now all sorts of trouble VSD significantly reduced or completely gone. Metro no longer afraid, in the crowd feeling, no sweat to climb stairs without shortness of breath, changes in the weather do not react, etc.
Just listened. Sometimes selectively read the "Clarifying questions."Гость wrote:And You have the goal set before listening or just listening?
To the Conductor listened to the Healing and Massage of the Brain.
Then he began to listen to the brain Massage of the day, Guide the evening or at night. Then at night the Healing.
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Guest
Okay, thanks for the advice! I will continue until the Conductor for the night while =)оуаакун wrote:Just listened. Sometimes selectively read the "Clarifying questions."Гость wrote:And You have the goal set before listening or just listening?
To the Conductor listened to the Healing and Massage of the Brain.
Then he began to listen to the brain Massage of the day, Guide the evening or at night. Then at night the Healing.
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Андрей Патрушев
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I was referring to the Explorer...Андрей Патрушев wrote:And previously?
One of the simplest and most effective ways of working with panic attacks and phobias - "journaling": Write all your fears and ask the subconscious (in General, there is something inside
Good luck!
PS it seems to Me that most effectively this process will go or after the Conductor, or after the Healing.
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Guest
Well, to the Conductor of such power and intensity was the roll.I was referring to the Explorer...
Or rather was long ago, in the beginning, about 6 years ago. But with the help of homeopathy managed to appease all this "good" to the level of sporadic and not very strong, although very unpleasant, the kinks...
Thanks Andrew, will definitely try!!!One of the simplest and most effective ways of working with panic attacks and phobias - "journaling": Write all your fears and ask the subconscious (in General, something in there ), "what is behind this?" and wait for a response (maximally relaxed physical), write down the first thing that comes to mind without any edits and revisions, then again: "anything else?". And so yet will not bother (or rather, again, from somewhere inside comes a feeling that's enough for today). About three weeks of regular classes (it seems to me that we need through the day) you can beat any phobia and panic attacks...
Good luck!
You mean, IMMEDIATELY after listening to a Conductor or Healing (ie, removed the headphones and naynay "journaling"), or you mean in General when listening to the course?PS it seems to Me that most effectively this process will go or after the Conductor, or after the Healing.
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Евгений Кош
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I'll add more myselfАндрей Патрушев wrote:I was referring to the Explorer...Андрей Патрушев wrote:And previously?
One of the simplest and most effective ways of working with panic attacks and phobias - "journaling": Write all your fears and ask the subconscious (in General, there is something inside), "what is behind this?" and wait for a response (maximally relaxed physical), write down the first thing that comes to mind without any notes and revisionsthen again: "anything else?". And so yet will not bother (or rather, again, from somewhere inside comes a feeling that's enough for today). About three weeks of regular classes (it seems to me that we need through the day) you can beat any phobia and panic attacks...
So you can still work on the theme with the troubles that arise in life.
For example - conflict relationship, failure in business, anything you can think of ( here a variant of creation to be included)
But we need, IMHO, to work simultaneously with only one subject and to its depletion in the answers or questions.
Better still one of the sessions carried out in the morning, as soon as he opened his eyes. Question and once that came down, next question, " what else?"..
In my subjective opinion the clean channel with the PS (on the search of reason) is in the 3-4 am. and to 5. (of course if you were sleeping before that) If not go in this time answers, not to insist. And if you went, then record without adjustment and fully and not afraid of anything that is written, it is what it is and the point of this is to work.
For greater certainty through a few responses / questions to repeat the statement like "I ask questions only to my subconscious and allowed to get answers only from my subconscious" ( or those who believe in guardian angel, you can replace "unconscious" with "guardian angel").<
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Андро
Hi Andrew!
Please tell me, for two weeks at night listening session of relaxation and meditation on the inner, for the first time yesterday started guide (I by the way somehow the points were completely silent, no lighting effects), day occasionally listen to the program several times energy and endorphins. In the morning could not get up, like you Wake up and still want - as much as creepy. It's always bad to get up, but not so.. Maybe something wrong???
Please tell me, for two weeks at night listening session of relaxation and meditation on the inner, for the first time yesterday started guide (I by the way somehow the points were completely silent, no lighting effects), day occasionally listen to the program several times energy and endorphins. In the morning could not get up, like you Wake up and still want - as much as creepy. It's always bad to get up, but not so.. Maybe something wrong???
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Guest
Thanks Eugene!Евгений Кош wrote:I'll add more myself
So you can still work on the theme with the troubles that arise in life.
For example - conflict relationship, failure in business, anything you can think of ( here a variant of creation to be included)
But we need, IMHO, to work simultaneously with only one subject and to its depletion in the answers or questions.
Better still one of the sessions carried out in the morning, as soon as he opened his eyes. Question and once that came down, next question, " what else?"..
In my subjective opinion the clean channel with the PS (on the search of reason) is in the 3-4 am. and to 5. (of course if you were sleeping before that) If not go in this time answers, not to insist. And if you went, then record without adjustment and fully and not afraid of anything that is written, it is what it is and the point of this is to work.
For greater certainty through a few responses / questions to repeat the statement like "I ask questions only to my subconscious and allowed to get answers only from my subconscious" ( or those who believe in guardian angel, you can replace "unconscious" with "guardian angel").
Today I tried once that you do...
By the way the question - what to do with the fact that it will record? Session was conducted, recorded, and then what?
Finally bought a machine
The first time I listened to the Guide.
Pre-21 day listening to alpha with clipper.
Feelings: On a typewriter very like the session r01, relaxes me very well...
but this relaxation of the body as if listening conductor I do not remember!
After the end of classes limbs barely moved
The first 10 minutes I wanted
slightly reduce the volume,but was not used (points below for power is not enough,not light).
Quickly began to relax...after 10 minutes I started to think a little "translatese"
when this felt complete relaxation and it seemed that the body lost weight..at the moment
when Andrew said something about the cloud (if memory serves) there was a feeling as if
a little soar or fail, but not straight down like a falling leaf, that is to the side.
But soon joined full awareness and feeling of trance is gone,knew everything. says Andrew,
did not want to sleep and so on until the end of the session, constantly distracted by some about everyday situations.
None of the images I have didn't come up...or that is clearly (I think) heard and understood the voice
or moments of consciousness were distracted by something else (although maybe not just distracted) and I
returned my attention back to the voice. In the first third a few times, not badly distort the limbs and the body
(leg,arm, and abdomen). Goal quickly and easily to achieve the necessary for meditation
condition - relax the body and focus the mind. Maybe so and it was very cool
to relax, but to concentrate on the voice. To listen started at 8 PM. The water drank. The next morning (today) got up, though not quite
vispalas, but in a good mood, in the body feel energy, usually I am as Vata,especially
if practice Eye Revival performing after waking up..energy for dinner comes, and tonight
first thing in the morning (although I note that the Eye never made, was postponed for lunch).
By the way,I noticed that...often after alpha sessions (and after the first listen of the conductor) is presented
sexual desire if it was not (heat in the groin area and the desire to stick to a friend
It is possible to relaxation
and the rest of the body so affected. Anyone have similar feelings after alpha sessions? What can explain?
And another question: alpha session to stop listening on the machine when there is a course of listening to the CD?
Following the Guide will go after each other 1) Healing 2)Star Voyager 3)Massage of the brain 4)Endorphins
5)solar wind (not sure).
Or the sequence should change? Just want a complex brain,body and consciousness go
How can
it is better to arrange the sequence of the specified disks or my quite adequate?<
Pre-21 day listening to alpha with clipper.
Feelings: On a typewriter very like the session r01, relaxes me very well...
but this relaxation of the body as if listening conductor I do not remember!
After the end of classes limbs barely moved
slightly reduce the volume,but was not used (points below for power is not enough,not light).
Quickly began to relax...after 10 minutes I started to think a little "translatese"
when this felt complete relaxation and it seemed that the body lost weight..at the moment
when Andrew said something about the cloud (if memory serves) there was a feeling as if
a little soar or fail, but not straight down like a falling leaf, that is to the side.
But soon joined full awareness and feeling of trance is gone,knew everything. says Andrew,
did not want to sleep and so on until the end of the session, constantly distracted by some about everyday situations.
None of the images I have didn't come up...or that is clearly (I think) heard and understood the voice
or moments of consciousness were distracted by something else (although maybe not just distracted) and I
returned my attention back to the voice. In the first third a few times, not badly distort the limbs and the body
(leg,arm, and abdomen). Goal quickly and easily to achieve the necessary for meditation
condition - relax the body and focus the mind. Maybe so and it was very cool
to relax, but to concentrate on the voice. To listen started at 8 PM. The water drank. The next morning (today) got up, though not quite
vispalas, but in a good mood, in the body feel energy, usually I am as Vata,especially
if practice Eye Revival performing after waking up..energy for dinner comes, and tonight
first thing in the morning (although I note that the Eye never made, was postponed for lunch).
By the way,I noticed that...often after alpha sessions (and after the first listen of the conductor) is presented
sexual desire if it was not (heat in the groin area and the desire to stick to a friend
and the rest of the body so affected. Anyone have similar feelings after alpha sessions? What can explain?
And another question: alpha session to stop listening on the machine when there is a course of listening to the CD?
Following the Guide will go after each other 1) Healing 2)Star Voyager 3)Massage of the brain 4)Endorphins
5)solar wind (not sure).
Or the sequence should change? Just want a complex brain,body and consciousness go
it is better to arrange the sequence of the specified disks or my quite adequate?<
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Евгений Кош
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Then again to record.Anonymous wrote:Thanks Eugene!Евгений Кош wrote:I'll add more myself
So you can still work on the theme with the troubles that arise in life.
For example - conflict relationship, failure in business, anything you can think of ( here a variant of creation to be included)
But we need, IMHO, to work simultaneously with only one subject and to its depletion in the answers or questions.
Better still one of the sessions carried out in the morning, as soon as he opened his eyes. Question and once that came down, next question, " what else?"..
In my subjective opinion the clean channel with the PS (on the search of reason) is in the 3-4 am. and to 5. (of course if you were sleeping before that) If not go in this time answers, not to insist. And if you went, then record without adjustment and fully and not afraid of anything that is written, it is what it is and the point of this is to work.
For greater certainty through a few responses / questions to repeat the statement like "I ask questions only to my subconscious and allowed to get answers only from my subconscious" ( or those who believe in guardian angel, you can replace "unconscious" with "guardian angel").
Today I tried once that you do...
By the way the question - what to do with the fact that it will record? Session was conducted, recorded, and then what?
The purpose in writing and not in treatment are recorded.
The main thing is to ask the same question ( keeping mental focus on the subject) "what next?". And so until you run out answers. And through the day again and again. and again.
I can certainly write his theory the inner working of this process, but I don't know how this will affect the results of the forum.
Although in my opinion this technique works for any past convictions, most importantly to this work.<
Hi Andrew!!
Hurry with the question without waiting for a response at first. The fact that at the second audition of the conductor somewhere in the middle of the session I suddenly woke up and felt tired, all joints as if cramp was driving, I wanted to swing the feet and hands, then went into a relaxed state. Yesterday for the third time after two thirds of the session was eye-opening and thought - tired, need to finish and sleep, joints just a little sick, in General, some fatigue from monotonous motionless lying... Maybe something I do not do so, although trying as in the description, or we can have something to.... to listen???
Hurry with the question without waiting for a response at first. The fact that at the second audition of the conductor somewhere in the middle of the session I suddenly woke up and felt tired, all joints as if cramp was driving, I wanted to swing the feet and hands, then went into a relaxed state. Yesterday for the third time after two thirds of the session was eye-opening and thought - tired, need to finish and sleep, joints just a little sick, in General, some fatigue from monotonous motionless lying... Maybe something I do not do so, although trying as in the description, or we can have something to.... to listen???
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Андрей Патрушев
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Hello.Андро wrote:Hello Andrey!
Please tell me, for two weeks at night listening session of relaxation and meditation on the inner, for the first time yesterday started guide (I by the way somehow the points were completely silent, no lighting effects), day occasionally listen to the program several times energy and endorphins. In the morning could not get up, like you Wake up and still want - as much as creepy. It's always bad to get up, but not so.. Maybe something wrong???
To the Conductor was from "lighting effects" it is necessary to put a SELECT button mode AUS and add volume on the player.
In the morning put some short session Energaise "E", or 2nd track Star Wanderer.
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Андрей Патрушев
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It is important to begin to listen to the disc in the same position, then you just have to listen to your body and do as it dictates.Андро wrote:Hello Andrey!!
Hurry with the question without waiting for a response at first. The fact that at the second audition of the conductor somewhere in the middle of the session I suddenly woke up and felt tired, all joints as if cramp was driving, I wanted to swing the feet and hands, then went into a relaxed state. Yesterday for the third time after two thirds of the session was eye-opening and thought - tired, need to finish and sleep, joints just a little sick, in General, some fatigue from monotonous motionless lying... Maybe something I do not do so, although trying as in the description, or we can have something to.... to listen???
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Макаров Роман
Good time of day.
Please tell me whether it is possible before the audition, the Conductor set a goal for spine straightening and if so how many sessions to put it?
I now visit a chiropractor and he performed every day several times a day exercises.
Correct my wording? In the instruction read that before the session the goal is to be in the present tense.
"By the doctor and daily exercises, my spine straight and healthy" ..although more on the claim seems to not a goal
How best to paraphrase?
How to determine in General how many sessions to put one goal? Or always a new session - a new goal?
The conductor listened to it 4 times already. After each session, write down feelings and thoughts,if they were during the session. Interestingly, after the first third-the middle of the disk every time it seems that the voice gives you new material (the text) which was not in previous auditions.Listen to become Britney,state dive deeper.
Please tell me whether it is possible before the audition, the Conductor set a goal for spine straightening and if so how many sessions to put it?
I now visit a chiropractor and he performed every day several times a day exercises.
Correct my wording? In the instruction read that before the session the goal is to be in the present tense.
"By the doctor and daily exercises, my spine straight and healthy" ..although more on the claim seems to not a goal
How to determine in General how many sessions to put one goal? Or always a new session - a new goal?
The conductor listened to it 4 times already. After each session, write down feelings and thoughts,if they were during the session. Interestingly, after the first third-the middle of the disk every time it seems that the voice gives you new material (the text) which was not in previous auditions.Listen to become Britney,state dive deeper.
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Андрей Патрушев
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Hello.Макаров Роман wrote:Good day.
Please tell me whether it is possible before the audition, the Conductor set a goal for spine straightening and if so how many sessions to put it?
I now visit a chiropractor and he performed every day several times a day exercises.
Correct my wording? In the instruction read that before the session the goal is to be in the present tense.
"By the doctor and daily exercises, my spine straight and healthy" ..although more on the claim seems to not a goalHow best to paraphrase?
How to determine in General how many sessions to put one goal? Or always a new session - a new goal?
The conductor listened to it 4 times already. After each session, write down feelings and thoughts,if they were during the session. Interestingly, after the first third-the middle of the disk every time it seems that the voice gives you new material (the text) which was not in previous auditions.Listen to become Britney,state dive deeper.
Please read this topic: http://www.mindmachine.ru/viewtopic.php?t=577&start=0