I am writing - as you want, and listen. But what about the fact netogo and the flow of ideas is, IMHO, fundamental error. Real meditation starts with taking...Anonymous wrote:You know, Andrew, it seems to Me that this is not the flow of thoughts and images that should be worked on, and the usual domestics (blijaishee plans for the future, the events experienced per day, etc) When you meditate, you need to try not to get involved in the flow of these thoughts, and, as You say, to observe with detachment. But you need to make the effort. It is very difficult ! So the question is, is it worth to make these efforts or to completely relax and just let it go?Андрей Патрушев wrote:actually both right (how to easily). When there is a flow of images and thoughts - there is a study. You just have to observe these images and thoughts, to anything not tied, nothing driving and not suppressing...
Disk Explorer
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Андрей Патрушев
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Андрей Патрушев
- Автор сайта
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If the goals clearly set before listening, you don't need to sleep on your health.Ростислав wrote:don't remember asking or not, well, I'll ask: before listening discs conductor, healing without glasses and turned to enter the alpha state consciously, now listening with glasses, I almost immediately osipau it is impossible to work with objectives why and how to deal with it?
Let me speak about meditation and the stream of thoughts (the Guest). The flow of thoughts can be removed in different ways. The one you mean ("endeavour"), will mean the forced expulsion of thoughts. This way you can really achieve an absence of thoughts, but this way I followed Osho's considered unhealthy. Try to read the book by Anna wise on the forum mentioned. There is, in my opinion, very clearly and intelligibly set out more healthy methods to calm the mind.
In the most General terms - monitoring the flow of thoughts reduces the intensity of this flow. Observation of your own breathing in combination with a fully relaxed tongue leads to a quieting of the mind.
Neither just does not work, you need time and patience. But this way it seems to me preferable to the violent suppression of internal dialogue.
In the most General terms - monitoring the flow of thoughts reduces the intensity of this flow. Observation of your own breathing in combination with a fully relaxed tongue leads to a quieting of the mind.
Neither just does not work, you need time and patience. But this way it seems to me preferable to the violent suppression of internal dialogue.
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Guest
Thank you very much for the comment. But I was not referring to the forced expulsion of thoughts from the head, and the path of concentration on something else (on your breath, for example). Tell me, Trialist, what do You mean by nablyudeniem the flow of their own thoughts? If I get involved in their circulation, empathize with them here and now, is this surveillance?Триалект wrote:Let me speak about meditation and the stream of thoughts (the Guest). The flow of thoughts can be removed in different ways. The one you mean ("endeavour"), will mean the forced expulsion of thoughts. This way you can really achieve an absence of thoughts, but this way I followed Osho's considered unhealthy. Try to read the book by Anna wise on the forum mentioned. There is, in my opinion, very clearly and intelligibly set out more healthy methods to calm the mind.
In the most General terms - monitoring the flow of thoughts reduces the intensity of this flow. Observation of your own breathing in combination with a fully relaxed tongue leads to a quieting of the mind.
Neither just does not work, you need time and patience. But this way it seems to me preferable to the violent suppression of internal dialogue.
I would agree about the fact and not the flow of thoughts. But on the actual meditation... Prinatiya what? As I already wrote, I find it easier to relax and accept the thoughts, which themselves come in mind. But it seems to me that our minds are so cunning and crafty that he gladly puts on the path to spiritual perfection "sweet trap", which we are very greedy and trying to distract from the true purpose. Perhaps You meant that you need terpelivo and aggressively not just to resist these traps, and then after some time we will be rewarded?<Андрей Патрушев wrote: But what about the fact netogo and the flow of ideas is, IMHO, fundamental error. Real meditation starts with taking...
I use the term "observation" in the sense in which it is used Osho. According to Gurdjieff/Ouspensky that is called "remember yourself." One of the instances inside of you is the observer. It can not evaluate, draw conclusions, think. feel. He can not do anything, he can only watch.Anonymous wrote:what do You mean by nablyudeniem the flow of their own thoughts? If I get involved in their circulation, empathize with them here and now, is this surveillance?Триалект wrote:In the most General terms - monitoring the flow of thoughts reduces the intensity of this flow.
But if you are involved in a cycle of thoughts and empathize with them, you just find yourself in one of the traps of the mind. Thoughts and feelings are never "now" and rarely "here". They is always either past (even quite recent, fraction of second), or the future, which, as we know, no.
It is difficult in two sentences to Express the whole doctrine. Read Osho, read Ouspensky, there is this detailed, accessible and interesting.
Andrew - "Explorer" - absolutely awesome! The first time when listening felt very powerful, with nothing comparable sensations in the chest appeared a clot of something at certain points in all parts of the body appear goosebumps - tingling, in addition to this, the body becomes impossibly relaxed, like a sack of sand. After the wiretapping effects similar to those described in the messages of other users: a calm and smooth mood. As it seems the Explorer is a much more powerful theta sessions, the mind-machine. No session does not give such a long and significant therapeutic effect of the.
Familiarity with the "Guide" for me has just begun, but the drive has already shown itself from the best side, I hope he will become a powerful tool for work.
Anyway, thanks for the invention
Familiarity with the "Guide" for me has just begun, but the drive has already shown itself from the best side, I hope he will become a powerful tool for work.
Anyway, thanks for the invention
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Андрей Патрушев
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Acceptance, of us all, and through it his thoughts and his mind... Inside You have no enemies, to set your trap.Гость wrote:Andrei Patrushev wrote(a):
But what about the fact netogo and the flow of ideas is, IMHO, fundamental error. Real meditation starts with taking...
I would agree about the fact and not the flow of thoughts. But on the actual meditation... Prinatiya what? As I already wrote, I find it easier to relax and accept the thoughts, which themselves come in mind. But it seems to me that our minds are so cunning and crafty that he gladly puts on the path to spiritual perfection "sweet trap", which we are very greedy and trying to distract from the true purpose. Perhaps You meant that you need terpelivo and aggressively not just to resist these traps, and then after some time we will be rewarded?
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Guest
What specific books of Osho You recommend, because a lot of them?Триалект wrote:I use the term "observation" in the sense in which it is used Osho. According to Gurdjieff/Ouspensky that is called "remember yourself." One of the instances inside of you is the observer. It can not evaluate, draw conclusions, think. feel. He can not do anything, he can only watch.
But if you are involved in a cycle of thoughts and empathize with them, you just find yourself in one of the traps of the mind. Thoughts and feelings are never "now" and rarely "here". They is always either past (even quite recent, fraction of second), or the future, which, as we know, no.
It is difficult in two sentences to Express the whole doctrine. Read Osho, read Ouspensky, there is this detailed, accessible and interesting.
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Guest
Thank youАндрей Патрушев wrote:Acceptance, of us all, and through it his thoughts and his mind... Inside You have no enemies, to set your trap. Everything that occurs "here and now" in Your head, You need it "here and now", so just watch the thoughts and images as if from the outside, noting the beginning and end...
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Guest
Hello
Please help to make correct installation to the "Conductor"for the speedy completion of repairs in the apartment - very delayed
Is it right is this: "We rejoice in good repair in our apartment," not going to happen so that we (ie members of the family including cats
) will be a long time to enjoy the repair that never ends???
Or better: "We're enjoying a beautiful renovation in our apartment"- again something, somehow I feel as if I enjoy the process of unfinished repair. A little confused
Is it right is this: "We rejoice in good repair in our apartment," not going to happen so that we (ie members of the family including cats
Or better: "We're enjoying a beautiful renovation in our apartment"- again something, somehow I feel as if I enjoy the process of unfinished repair. A little confused
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Guest
What could be simpler: "We happily live in a well renovated apartment" - enjoyИррина wrote:Hello![]()
Please help to make correct installation to the "Conductor"for the speedy completion of repairs in the apartment - very delayed
![]()
Is it right is this: "We rejoice in good repair in our apartment," not going to happen so that we (ie members of the family including cats) will be a long time to enjoy the repair that never ends???
Or better: "We're enjoying a beautiful renovation in our apartment"- again something, somehow I feel as if I enjoy the process of unfinished repair. A little confused
the question to Andrey Patrushev.
I am familiar with meditative practice Goudieva "twin"(creative visual introspection). I am sure You also know her well.
at me truth of deistvie very relaxing - takes place in a dream or neproishodit nothing but listening to the disc. (of course you need practice and to develop a visualization).
my question is this.
firstly I would like to know Your opinion about the "twin".
and secondly, I'm unfamiliar with Your disc Explorer, but I would like to understand how it differs from the "twin" in the description the phrase "a Professional psychologist will guide You through your inner world, using archetypal characters." reminiscent of "twin".
I am familiar with meditative practice Goudieva "twin"(creative visual introspection). I am sure You also know her well.
at me truth of deistvie very relaxing - takes place in a dream or neproishodit nothing but listening to the disc. (of course you need practice and to develop a visualization).
my question is this.
firstly I would like to know Your opinion about the "twin".
and secondly, I'm unfamiliar with Your disc Explorer, but I would like to understand how it differs from the "twin" in the description the phrase "a Professional psychologist will guide You through your inner world, using archetypal characters." reminiscent of "twin".
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Андрей Патрушев
- Автор сайта
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"Practice is the sole criterion of truth" (PITCHFORK)Атаманов wrote:a question to Andrey Patrushev.
I am familiar with meditative practice Goudieva "twin"(creative visual introspection). I am sure You also know her well.
at me truth of deistvie very relaxing - takes place in a dream or neproishodit nothing but listening to the disc. (of course you need practice and to develop a visualization).
my question is this.
firstly I would like to know Your opinion about the "twin".
and secondly, I'm unfamiliar with Your disc Explorer, but I would like to understand how it differs from the "twin" in the description the phrase "a Professional psychologist will guide You through your inner world, using archetypal characters." reminiscent of "twin".
Good afternoon everyone!
I would like to share my impressions from listening to the disc, rather from disk
Start the second course and the results are on the face! For the first time as something tight everything was, the change was not special in life, only while listening to interesting status. But this time everything is just super!!!
Just listened for the fourth time: fatigue was off somewhere by itself, no fatigue constant, lightness, joy of life, generally from what we live, breathe, talk to people. The world around has become more colorful. The sky is bright blue, the clouds so thick and unusual, good people around and responsive, enthusiasm galore!!! In General everything is great!
Here I wanted to ask whether someone so that only during the second listening period, the changes are noticeable started to happen? Or is it just me such a reaction, like a time bomb
Indeed, in the first period nothing changed and feelings such was not.
And tell me, and if someone is that during the auditions goals were complemented by others that pop up by themselves. Me, by the way, for additional objective sleep came, though not immediately to formulate succeeded, but today it is understood, the words themselves came up with.
People share how someone is or was.
I would like to share my impressions from listening to the disc, rather from disk
Start the second course and the results are on the face! For the first time as something tight everything was, the change was not special in life, only while listening to interesting status. But this time everything is just super!!!
Just listened for the fourth time: fatigue was off somewhere by itself, no fatigue constant, lightness, joy of life, generally from what we live, breathe, talk to people. The world around has become more colorful. The sky is bright blue, the clouds so thick and unusual, good people around and responsive, enthusiasm galore!!! In General everything is great!
Here I wanted to ask whether someone so that only during the second listening period, the changes are noticeable started to happen? Or is it just me such a reaction, like a time bomb
And tell me, and if someone is that during the auditions goals were complemented by others that pop up by themselves. Me, by the way, for additional objective sleep came, though not immediately to formulate succeeded, but today it is understood, the words themselves came up with.
People share how someone is or was.