First impressions

[Сперанца]

to work Optimally with the sessions for 15-20 minutes 2 times a day

why then in the machine session for 40 minutes?
I thought that it is necessary to increase the duration of the sessions.

If I put in 15 minutes, not enough for me, ends quickly.

Water is also advisable to drink before and after the session.

After the Healing, I can not drink, I sleep. Sometimes I don't even remember in the morning, as I removed the headphones.

[Развивающийся]

Speranza, Hello!

to Start up with the alpha sessions. It's all r,i02.
It is advisable to work out with them 3 weeks. Again 21 days Smile

The interval between transitions from one frequency to another, also for 21 days?

and Then want to move in the right direction.
Want to meditate - go to session d
Want to sleep with sweet - s
Do you want to learn - l
And so on. But you can around the пробежатьсяSmile
Not worth uvlekutsya theta sessions. They may be depressed to enter.

In General, what is the procedure to operate the frequencies which work with them best?
I certainly understand that in the beginning only the alpha, and then at will, but still.

Growing wrote(a):
Is it possible to listen to, not conflicting on the action session, without a break, but no more than 1 hour?

Why? There in each session duration can be changed.
At first I listened to every day for 15-20 minutes, then 30-40 minutes 40 minutes 3 times a week.

So it is for the best effect to relax, so relax ...and so on.....
Speranza, that is, it turns out that You listen to the session 3R.\weeks, then the whole course in one program has been delayed for a long time (turns 7 weeks to go for 21 days).
To listen every day for 21 days is not recommended or is it everyone chooses?

Growing wrote(a):
After some time, you can go for a longer session?

This is what?? 2 hours??? But why??

The manual says that initially, not more than 1 hour, so I decided that in the future it is necessary to increase
So You also believe.....

I thought that it is necessary to increase the duration of the sessions.

And another question, if I'm working with an alpha frequency, with glasses of colortrac, it is better to choose green color, or leave it in automatic mode?

[Развивающийся]

to work Optimally with the sessions for 15-20 minutes 2 times a day with a break of at least 3 hours between them. In my opinion, 20 minutes is hedonism. Very Happy
Water is also advisable to drink before and after the session.

Bigger is better, but it's probably not the case

For each - their feelings, so that's fine. A feeling of numbness in the hands and feet appear in most cases people who have suffered a spinal injury. Most strongly they are manifested in the classroom with high frequency programs: Healing, Massage Brain, Star traveler.

Clearly, and then I began to think, what I do wrong.
And with time it will pass or become less pronounced?

[Сперанца]

Developing

And generally what is the procedure to operate the frequencies which work with them best?

Itself this question puzzled:)
Asked. All different.
For myself I solved so:
I now have an alpha session and Healing.
Then the Conductor L3 and the alpha session.
The rest will be by feel to add.
if you Wake up in the morning - e
if you sleep well - s

Well, I L3 English.
Although tense, what happens a lot of the session L3.
There's theta waves are. How would you go be depressed to start.

And more!! we are accustomed to act according to the textbooks, the body should listen!! :!:

[Сперанца]

Developing

it turns out that You listen to the session 3R.\weeks, then the whole course in one program has been delayed for a long time (turns 7 weeks to go for 21 days).

I have every night disc Healing. There is also alpha waves.
So I think that is enough for me 3 times a week mindmachine:)
Although I want more.
I originally also wanted it quickly and right away, has now decided to rasslabitsya and not to hurry, whole life ahead of you. WE'LL MAKE MORE !

choose green or leave it in automatic mode?

I do not know. I only have white lights:)

By the way.. I Have numbness in the extremities is also easy there, injuries of the spine was not. But I have low back pain. Although the doctor told me that modern sapiens all have after 18 years.
YES, I have twice the concussion was.

[Развивающийся]

Well, I L3 English.
Although tense, what happens a lot of the session L3.
There's theta waves are. How would you go be depressed to start.

By the way, I also study English. CD "Ultramesh" this is a good tool (and not only in learning languages)....My opinion is not just a drive.... a "miracle potion". Dealt with the grammar and listened to the 2nd track for classes and 3rd after them, so then when I started to practice times, then after about a week after the study, all were given automatically (previously pondered whether say building a sentence) I myself was very surprised, even it was unusual, so I recommend to buy!!!

[Андрей Патрушев]

to work Optimally with the sessions for 15-20 minutes 2 times a day

why then in the machine session for 40 minutes?
I thought that it is necessary to increase the duration of the sessions.

If I put in 15 minutes, not enough for me, ends quickly.

So I say - 20 minutes is for Hedonists (pleasure seekers).

[Андрей Патрушев]

Speranza, Hello!

to Start up with the alpha sessions. It's all r,i02.
It is advisable to work out with them 3 weeks. Again 21 days Smile

The interval between transitions from one frequency to another, also for 21 days?

and Then want to move in the right direction.
Want to meditate - go to session d
Want to sleep with sweet - s
Do you want to learn - l
And so on. But you can around the пробежатьсяSmile
Not worth uvlekutsya theta sessions. They may be depressed to enter.

In General, what is the procedure to operate the frequencies which work with them best?
I certainly understand that in the beginning only the alpha, and then at will, but still.

Growing wrote(a):
Is it possible to listen to, not conflicting on the action session, without a break, but no more than 1 hour?

Why? There in each session duration can be changed.
At first I listened to every day for 15-20 minutes, then 30-40 minutes 40 minutes 3 times a week.

So it is for the best effect to relax, so relax ...and so on.....
Speranza, that is, it turns out that You listen to the session 3R.\weeks, then the whole course in one program has been delayed for a long time (turns 7 weeks to go for 21 days).
To listen every day for 21 days is not recommended or is it everyone chooses?

Growing wrote(a):
After some time, you can go for a longer session?

This is what?? 2 hours??? But why??

The manual says that initially, not more than 1 hour, so I decided that in the future it is necessary to increase
So You also believe.....

I thought that it is necessary to increase the duration of the sessions.

And another question, if I'm working with an alpha frequency, with glasses of colortrac, it is better to choose green color, or leave it in automatic mode?

When reaching a sufficiently stable alpha state in everyday life, a complete normalization of sleep, you can start meditation sessions with the advantage of theta frequencies. This will help in further work in the transformation of the personal complexes and getting rid of diverse fears. But I warn you once, unlike alpha theta - this is not a pleasant pastime (either immediately or later). All the negativity will be activated through a conscious integration process...
Green is not necessarily associated with the alpha frequencies.

[Андрей Патрушев]

By the way.. I Have numbness in the extremities is also easy there, injuries of the spine was not. But I have low back pain. Although the doctor told me that modern sapiens all have after 18 years.
YES, I have twice the concussion was.

Numbness should be distinguished from loss of sensation of limbs, which occurs during deep relaxation.
Numbness (tingling) usually appears as a result of spinal injury, head injury, regular use of psychotropic drugs. Gradually, it is (sometimes you have three months for this), reduced with sufficient intake of water before the session.

[Александр_]

Alexander,try sitting,you will not regret!!! Lying I also always fall asleep..I really like to listen in an office chair,with an upholstered headboard !!!

Gut, I will try my sofa, and stagnated idle
I sleep on the floor

how about these special effects - they say people see the images ?
I never use time machine image not seen ?

so I asked Kolya - he said that you need audiostrobe drives.
and without them, you cannot see the images ?

[Сперанца]

Alexandr
I also do not see the images.

And what are they??

need audiostrobe drives.

Oh.. I with the purchase mindmachine allowed to try some music with glasses with white diodes. Oh how everything is color twisted spirals, grids, waves.
As you learn the machine, I'm going to buy these disks. For a change
This images?

[Александр_]

Alexandr
I also do not see the images.

And what are they??

need audiostrobe drives.

Oh.. I with the purchase mindmachine allowed to try some music with glasses with white diodes. Oh how everything is color twisted spirals, grids, waves.
As you learn the machine, I'm going to buy these disks. For a change
This images?

no, these things I see.
this geometric patterns.
the idea is after they have to go images.
you will not see the flashing, and can only see clear images.

[Pavel]

Speranza

>Then the Conductor L3 and the alpha session.

be careful with L03 and Guide

The Explorer itself is a very positive thing. But along with the L03 it gives a powerful negative effect in life. However, all the negative ends neutral. For a sensation can drive first week L03 along a Conductor. And then just a Guide. Compare which is better.
Better to just listen through a CD player. The effect is best.

[Сперанца]

Alexandr

only see clear images.

wow... want that too.

Pavel
The fact that the Explorer I have only on MP3, the eating is not as effective as on CD, so want to combine it with the session machine. And the effect of the Conductor will not be normal. Or will be?

[Андрей Патрушев]

Alexander,try sitting,you will not regret!!! Lying I also always fall asleep..I really like to listen in an office chair,with an upholstered headboard !!!

Gut, I will try my sofa, and stagnated idle
I sleep on the floor

how about these special effects - they say people see the images ?
I never use time machine image not seen ?

so I asked Kolya - he said that you need audiostrobe drives.
and without them, you cannot see the images ?

Real images appear, when tired to watch the light show (switch to sine) and You will be these flashings how to skip past him (looking through them), then at some point the flickering disappear, and to the fore your own pictures (well, one that... )

[Александр_]

Oh, Andrew, I so understand it is necessary to switch to a sine wave ?
and it is the default on the meander ?

and the question is - is switched to a sine wave only light ?

PS. I tried something to switch the machine, but the instructions on the forum, did not work.
and where demAs advises to put the 15 I have 1.5 turns.
with a dot in the middle. it's supposed to be or am I not up there ?

[Андрей Патрушев]

Default on the sinus. The sound is always on the sinus.
No, the point should not be, if You have fresh batteries...

[Андрей Патрушев]

Alexandr

only see clear images.

wow... want that too.

Pavel
The fact that the Explorer I have only on MP3, the eating is not as effective as on CD, so want to combine it with the session machine. And the effect of the Conductor will not be normal. Or will be?

Do not worry - all will be.

[Dimas]

Alexander,try sitting,you will not regret!!! Lying I also always fall asleep..I really like to listen in an office chair,with an upholstered headboard !!!

Gut, I will try my sofa, and stagnated idle
I sleep on the floor

how about these special effects - they say people see the images ?
I never use time machine image not seen ?

so I asked Kolya - he said that you need audiostrobe drives.
and without them, you cannot see the images ?

Real images appear, when tired to watch the light show (switch to sine) and You will be these flashings how to skip past him (looking through them), then at some point the flickering disappear, and to the fore your own pictures (well, one that... )

In!!!!!I have exactly what is occurrence in the images!Just didn't know what to write...

[Александр_]

[quote="DimasВо!!!!!I have exactly what is occurrence in the images!Just didn't know what to write... [/quote]

Dimas, what does it mean to include sinus ?
how do I enable it ?

[Dimas]

It means to disable cosine!!
Alexander,really do not know..I honestly have confused the terms.. Apparently disable citrofol flashing mode...

[Александр_]

Please advise how to disable digital mode.

[Dimas]

please Advise how to disable digital mode.

Well, if you did not include on purpose,the machine works in sinusoidale mode...

[Александр_]

no, we did not include

[Андрей Патрушев]

please Advise how to disable digital mode.

Well, if you did not include on purpose,the machine works in sinusoidale mode...

Depends on the car...
All these gadgets are only Innerpulse. In any other case it is not necessary to be upset, because we are talking only about what is best. With Rectangular signals it is also quite affordable. I have dozens of people at the Institute is experienced on Nova Pro.