ECCOI mean describeany pure water - it is really no ions at all, so dielectric! But, if you add in the water of salt or other chemical - everything is changing dramatically - the soprativleniya from the category of dielektrikov drops in the conductors. All this is theory, in reality we water of such purity have never been in contact, and in industry(specifically in cosmetic) this water is just under 10,000 green per liter, in an appropriate container.
Stacy The exercises are simple:
1 Before bedtime smotriatsia into the darkness before my eyes. Eyes inappropriately focusing. Just smotriatsia - first will be just darkness, then the shadows appear.
2 Before bed to focus on the sensations on nidubrolu, try to move there all soznanie - there is nothing except this plot body. Need sosredotochitsya it on megobruli, not higher, where the effect is manifested. Roughly speaking, an associative language, focus on the wick candles, on the flames.
Why bedtime will work better - five minute practices in the evening=half-hour in the morning.
After a couple of months start to modify exercises for themselves. Empirically swivel that alcohol, watching TV, coffee, black tea bad influence (list in descending order of influence). But don't take my word for it - Your experience is the most important and true for You.
About Smoking don't know - then don't smoke, but now I have other priorities.
Effects:
Will be zapominaetsya and dream dreams(appears during the first days).
Dreams will become vivid and colorful. Usually they vazovskie(say black and white would not be right, no contrast). Occurs within the first month.
Uluchshetsya attention in everyday life is not simple words. You will not completely dissolve in, in the task, up to the detachment. I watched even the split consciousness when one part works and the other languidly commented. The effect is hard is tracked, simply after a couple of months can appear and long enough to remain even after stopping the practice.
Post-effects(we often throw the piece away

): I watched the effect of transparent eyelids - when you suddenly realize that see in the dark with closed eyes. Often a viewpoint as if shifted. Usually happens when falling asleep. Of course, the internal dialogue then no, as emotional responses. Well, you see, class, but it's time to sleep...
Uprajneniya I took from the book of Sakharov's "Open third eye". I had someone say that he was a friend of Gurdjieff, did not check. He is a solid researcher - made translations from Sanskrit, a lot of digging in yoga. Your method wivel from the Yoga sutras of Patanjali. Well, I checked my technique on the veracity of many years himself and wife(well that's not a recluse - going to work and normalnyh people) and his friends\disciples - they all had tezhi results (just friends - the ones that described above is my experience). If, after the certain results you want to push the complexity - read book.
Good Luck To You!<