Thank you. Clear.Андрей Патрушев wrote:I would argue that the effectiveness of the sessions in terms of brain training, almost does not depend on their length (except in special cases). Session effective in the range from 10 minutes (6 for beta) and up to 45 minutes. In the beginning pulls a little more - interesting, then personally I am already tired of cartoons to watch and I'm doing 15-20 minutes to be able to relax additionally. So nothing prevents You to do in the beginning (and on) with long sessions, if there is a hunting and time.
Classes start
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the question is:train from the beta sessions is not immediately,but in some place of this forum you wrote that beta without subsequent load=tachycardia ...when this нагрузка6в ciceniene go?Андрей Патрушев wrote:Yes, of course.Мадам Лара wrote:And the beta session are used to achieve more efficient cheerful state?
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The organism as a whole "analog thing" and not digital. The question in this case is the frequencies that must be chosen carefully. For some, it's efficient cheerful state, and for the other "where to go, what to grab". The second case is fraught with increasing pressure and tachycardia and is helpful to give your body a good workout (the best, in my opinion - one or two maximum acceleration 100 meters). In the first case is simply the optimal tone for wakefulness, which is utilized during the day.Владимир_В wrote:the question is:train from the beta sessions is not immediately,but in some place of this forum you wrote that beta without subsequent load=tachycardia ...when this нагрузка6в ciceniene go?Андрей Патрушев wrote:Yes, of course.Мадам Лара wrote:And the beta session are used to achieve more efficient cheerful state?
21 day alpha sessions
Experts tell me!
Listened on the machine alpha session for 21 days. There is a small improvement in sleep. To continue listening or take a break? You need to take a break for disc Healing? To listen just getting started.
Thank you!
Listened on the machine alpha session for 21 days. There is a small improvement in sleep. To continue listening or take a break? You need to take a break for disc Healing? To listen just getting started.
Thank you!
if there is a need in the energy sessions - use them... basically IF YOU have WORKED for ALPHA AND LEARNED to RELAX already can do what you like him... and no steam... like I had not inserted the theta session... I'm only one month later-2-3 understood that this is the most coolest in the binaural sounds.... when you realize THAT YOU had an ALTERED STATE of CONSCIOUSNESS then we can really go to the next step...
healing on alpha... if you decide that the disk is healing, we have to listen escho one course of the 2nd third, the fifth... it's all in your gut feeling...
for example, I listened to 3 course conductor... real changes in the elaboration of the negativity occurred at the end of 2nd year... ie began to emerge of a bad situation... resentment... old fears.... that happened in my childhood ... very brightly surfaced a music teacher who used to whack my hand with the lid of the piano and completely discouraged to approach the instrument.... her image and the fact that it makes a direct flashed in the brain.... I had to forgive her and she forgave me...
going forward
healing on alpha... if you decide that the disk is healing, we have to listen escho one course of the 2nd third, the fifth... it's all in your gut feeling...
for example, I listened to 3 course conductor... real changes in the elaboration of the negativity occurred at the end of 2nd year... ie began to emerge of a bad situation... resentment... old fears.... that happened in my childhood ... very brightly surfaced a music teacher who used to whack my hand with the lid of the piano and completely discouraged to approach the instrument.... her image and the fact that it makes a direct flashed in the brain.... I had to forgive her and she forgave me...
going forward
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Dmitrim
relaxes the body.... the muscles of the body.... it is especially important to relax the muscles of the face.... first of all, jaw and eye... let's see how people tense the muscles of the face... they stretched so much that it seems here tear here.... with a strong mental effort people move eyebrows and too much work for frontal part of the head....
relaxation of brain is stopping the internal dialogue... complete total thoughtlessness and emptiness... this can be achieved, or by regular exercise (daily exercise or MM six months of use (each in a different way - each person is unique and individual)...
you will feel like you can move to the next stage...
if you need a hyperactivity and a lot of energy - high beta....
but now the theta state is something special and its nothing compared...
Going forward
relaxes the body.... the muscles of the body.... it is especially important to relax the muscles of the face.... first of all, jaw and eye... let's see how people tense the muscles of the face... they stretched so much that it seems here tear here.... with a strong mental effort people move eyebrows and too much work for frontal part of the head....
relaxation of brain is stopping the internal dialogue... complete total thoughtlessness and emptiness... this can be achieved, or by regular exercise (daily exercise or MM six months of use (each in a different way - each person is unique and individual)...
you will feel like you can move to the next stage...
if you need a hyperactivity and a lot of energy - high beta....
but now the theta state is something special and its nothing compared...
Going forward
Constant stress
Need a help: going through a fairly stressful period in my life. Listening session on relax and explore. Tell me how best to use MM and disks in this situation?
Thank you! Dima
Thank you! Dima
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Re: Constant stress
The main thing - do not overdo it and not to run in machine and wheels from reality, then assistance is highly significant. Enough, in my opinion, afternoon or morning session (for 15-20 minutes), and in the evening the Conductor. Or 2 times a day session, and the Conductor is in a day or two.ДмитрийМ wrote: Need a help: going through a fairly stressful period in my life. Listening session on relax and explore. Tell me how best to use MM and disks in this situation?
Thank you! Dima
Andrew, thank you! As to the alpha sessions (probably) already have addictive, they do not relax as before, can we add a standard set through the Internet?Андрей Патрушев wrote:the Main thing - do not overdo it and not to run in machine and wheels from reality, then assistance is highly significant. Enough, in my opinion, afternoon or morning session (for 15-20 minutes), and in the evening the Conductor. Or 2 times a day session, and the Conductor is in a day or two.
Explorer each time gives a new experience. How many consecutive days you can listen to it? Bought another healing. Not yet listened to.
Thank you!
Dima
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1. Of course, you can.ДмитрийМ wrote:Andrew, thank you! As to the alpha sessions (probably) already have addictive, they do not relax as before, can we add a standard set through the Internet?Андрей Патрушев wrote:the Main thing - do not overdo it and not to run in machine and wheels from reality, then assistance is highly significant. Enough, in my opinion, afternoon or morning session (for 15-20 minutes), and in the evening the Conductor. Or 2 times a day session, and the Conductor is in a day or two.
Explorer each time gives a new experience. How many consecutive days you can listen to it? Bought another healing. Not yet listened to.
Thank you!
Dima
2. Until you get bored.
All comes down to the fact that you should start with the alpha sessions. And, as here said, that all sessions of the section "Relax", plus "Impruve-alpha".
But in the section "MEDITATE" (MEDITATION) is the 4-th session of "Body asleep, mind awake". Does it contain the alpha frequency, is it possible to use it to start regular classes?
Mind-machine "InnerPuls".
Tell, who that knows on this subject?
But in the section "MEDITATE" (MEDITATION) is the 4-th session of "Body asleep, mind awake". Does it contain the alpha frequency, is it possible to use it to start regular classes?
Mind-machine "InnerPuls".
Tell, who that knows on this subject?
The Question To Andrey Patrushev
Is it possible immediately after the Conductor within 21 days of listening to Healing?
Thank you!
Thank you!
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If you really want, you can.Саир wrote:All comes down to the fact that you should start with the alpha sessions. And, as here said, that all sessions of the section "Relax", plus "Impruve-alpha".
But in the section "MEDITATE" (MEDITATION) is the 4-th session of "Body asleep, mind awake". Does it contain the alpha frequency, is it possible to use it to start regular classes?
Mind-machine "InnerPuls".
Tell, who that knows on this subject?
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Re: A Question To Andrey Patrushev
Can.ДмитрийМ wrote:is it Possible immediately after the Conductor within 21 days of listening to Healing?
Thank you!
Go read the topic FAQ.