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Nothing to worry about. It is not recommended to take a break for more than two days within the course.
Creativity and visualizati (session and use)
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Андрей Патрушев
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Re: Creativity and visualizati (session and procedure for their use
Help to understand please. The question concerns the visualization.
Did everything as advised to three sessions of three weeks each per day times three, at least 15 minutes. First r, e and c session. Further, more than three weeks of listening to the disk imaging and when listening to trying to visualize. Maybe I something misunderstood, but I max it turns out is only to think about the fact that you see something, but not how to see it. Ie, if I close my eyes, I can't see only darkness, well, maybe some bright spots, but not objects. Even color can't imagine. Can I individually something can advise. Can still what methods are there? Thanks in advance
Did everything as advised to three sessions of three weeks each per day times three, at least 15 minutes. First r, e and c session. Further, more than three weeks of listening to the disk imaging and when listening to trying to visualize. Maybe I something misunderstood, but I max it turns out is only to think about the fact that you see something, but not how to see it. Ie, if I close my eyes, I can't see only darkness, well, maybe some bright spots, but not objects. Even color can't imagine. Can I individually something can advise. Can still what methods are there? Thanks in advance
Re: Creativity and visualizati (session and procedure for their use
And You, my friend, not an hour kinestetik? Visualization the visualization is only good at it (those who have host system of perception - sight), the auditory and kinestetika visualization is much more effective to use the work with sounds and sensations (respectively) when programming the subconscious mind for goal achievement.Борт wrote:Maybe I misunderstood something, but I max it turns out is only to think about the fact that you see something, but not how to see it. Ie, if I close my eyes, I can't see only darkness, well, maybe some bright spots, but not objects. Even color can't imagine. Can I individually something
A good option is to wait for the state when almost asleep and the images themselves already from dream climb to a screen. Just to try to twist pictures during the alpha session is useless (especially very concerned about the results and worrying that nothing happens - it will be great to interfere with immersion into the alpha level where the images start).Борт wrote:Then already more than three weeks of listening to the disk imaging and when listening to trying to visualize.
Re: Creativity and visualizati (session and procedure for their use
Thank you K-13, I'll try with pictures before going to sleep, but as I recall they are "slippery" disappear as soon as they fokussirovalsa and translate them...
Re: Creativity and visualizati (session and procedure for their use
I didn't say "bedtime" - you need to catch this state during the session. That is, before it start to call the pictures - these attempts to hinder the achievement need for status visualization.