From the description is not very clear, where part of the flow? What is meant by conjugate chakra? for example, the Muladhara possible?One of the most effective exercises is cukrovou breath, when you inhale You imagine that the flow of prana (the arrow going from one mating chakra) is included to walk You through the chakras (and accumulates in the area of the chakra you develop), and when you exhale you send it to another mating chakra.
I met this exercise the following due - first installation using breathing mental channel between the chakra kshetram(trigger point on the front side of the body) and the point of the chakras in the spine. then adding to the breath, mantra, chakra clear and open. when in the mental canal increases the sound vibration of the mantra is the awakening of the psychic center. that is paired chakras in exercise none.