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I would like to become better, but afraid to lose yourself.
A participant of the forum on mindmachine.ru
We have two diametrically opposed beliefs, two different attitudes to life.... What caused this difference?Why be yourself when you can become significantly better?
There
Take any belief and think: when, for the first time in your life, you learned to believe in this belief? Relax, and maybe soon you will begin to emerge picture of the past with the answer to your question.
So, where do we find all this stuff? What is this mysterious force that so far has limited your achievements? Psychologists call it a limiting belief.
If you dig deeper, it turns out that your personality is the result of a chain of independent events that you run into early childhood, when it is not owned ability to think critically about what is happening.
For example, a child who is constantly criticized, criticized, and over-patronized, not allowing yourself to explore this world, created a persistent limiting belief, that he was not able to adequately interact with the world.
Or perhaps you have picked up beliefs, or even random words that are near you dropped significant for you adults, which you then fully trust. And those words could be simply an expression of rapidly changing emotions, and had nothing to do with you whatsoever, but you, for some reason, you took it to your account. Generally speaking, children are naturally egomaniac, and very much take on your account....
The power of belief is indeed infinite. Beliefs have a lot in common with phobias, because they too were formed on an unconscious emotional level. People with phobias often on a conscious level, know perfectly well that there was no danger, actually no, but never forgot to get scared when the appropriate stimulus.
Similarly, one can readily agree with all your logical calculations that a certain thing should do that to make it useful, relevant and a must, but will not do it. And not because he's so stubborn, or bad. Just every time he has any good reason to not do this right now, or at some point is, as they say, "just fly out from his head", etc., etc..
The greater the intensity of the emotion, the stronger beliefs. Why limiting beliefs can be formed not only in early childhood but also in adults - during, that is to say, "difficult life circumstances", which each of us overcomes in their own way....
The ones after this life complain and lament: "Oh, what is it to me?... Why is this happening to me?... Now I can never (well, is there anything to do or not to do) love, for example, or to leave drugs... etc.. Others even after a "very strong slap in the face", derived from life, and, as expected, some time, of course, after having worried, for some reason, you start thinking differently: "Yeah, made me hard.... But now I'm stronger and can achieve much more than others, because the others don't....". Where again such a difference? The reasons again lie in the deep childhood....
So, you have decided to get rid of your outdated limiting beliefs, because you have some important goals, and you want to achieve something positive, or to obtain the necessary experience. Although these limiting beliefs, of course, was designed by your subconscious to protect you, but now you've matured and outgrown these childish restrictions. And finally, it's time to change them for others – helpful, life-affirming and inspiring beliefs that better suit you now and help you to achieve success and prosperity.
Thus, this meditation helps you to let go of outdated beliefs that limit you on the path to success, and to ensure openness and curiosity towards new possibilities in your life and start creating a new life full of creativity and inspiration, prosperity and abundance, reliability and happy relationship.
So before the session select from the variety of their desires one thing, what you most wish to experience in your life, in the very near future, which feels more appealing and speaks a nice resonance in the body, but no matter how you try, something always prevents you to accomplish what you want.
Useful before class to formulate your intention silently or aloud, and even better to write on paper.
This meditation more effective to listen actively, that is, doing all that it says. However, you can just relax (and even sleep), focusing on the sound of my voice, or your breathing.
Standard cycle – 21 times (with breaks not more than 2 days).
Better to listen to the lying or half-sitting. If you listen to a sitting position, then try to keep both feet firmly on the floor, and his hands freely lay on your lap.
It is not recommended to listen its too late (better not later than 18 hours), to avoid problems falling asleep.
Before class and immediately after, it is useful to drink a glass of water (at least half).
Duration is 49 minutes.
WAV format (to translate to other formats is not recommended).
On the absolute the majority of your even not questions you can find satisfactory answers in "Guide to disks".
Stay Healthy and Happy!
Andrei Patrushev
Pay and download the audio program is "Changing beliefs"
within 3 days for the program discount.<
