SELF-HYPNOSIS AND PROPER GOAL SETTING

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Игнат. » Tue Aug 15, 2017 0:22

Please correctly formulated the goal of "My mind is optimized"? Only I did not think of the questions a well-formulated result, would it be okay to affirmitave the installation without it? Thank you...

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Андрей Патрушев » Tue Aug 15, 2017 9:30

Ignat.
I can tell You, when your sentence contains three to me unknown???

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Игнат. » Fri Aug 18, 2017 18:59

Андрей Патрушев wrote:Ignat.
I can tell You, when your sentence contains three to me unknown???
Do not understand what you mean :?

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Андрей Патрушев » Fri Aug 18, 2017 20:49

Ignat.
"My(1) mind(2) optimized(3)" :?

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Игнат. » Fri Aug 18, 2017 21:01

Andrei Patrushev
:roll: :)

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Андрей Патрушев » Sat Aug 19, 2017 16:21

Ignat.
When composing affirmations need to follow a simple rule: the affirmation should contain only specific sensory representations that can be specifically to see hear and feel.
Perhaps knowing You, I probably would have had at least some idea of what you mean by these abstrakciya: "psyche" and "optimized". But I'm with you absolutely not familiar, and therefore wrote that in your phrase, for me, contains three unknown.

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Игнат. » Sat Aug 19, 2017 18:49

Andrei Patrushev
Thank you, I understand how to do better.

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by ИНОСТРАНКА » Sat Sep 09, 2017 16:04

Hello everybody.
I have a question for You Andrew.Please tell me ,if you please ,where you can read about the technique of "Drug of choice"

And guys ,I read the whole thread and made a selection keeping in word. It's significant phrases ,sentences ,recommendations, Andrew ,for correctness purposes. Of course this does not edited,but for me personally this is very valuable ,as it will help to create goals ,not pereryva and not looking up each time the page. If you have suggestions ,you can throw a PM or post right here.

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Андрей Патрушев » Sat Sep 09, 2017 16:29

ИНОСТРАНКА wrote:where can I read about the technique "Drug of choice"
In the guide To submodalities

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by ИНОСТРАНКА » Sun Sep 10, 2017 13:08

Андрей Патрушев wrote:
ИНОСТРАНКА wrote:where can I read about the technique "Drug of choice"
In the guide To submodalities
:o

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Игнат. » Tue Sep 12, 2017 20:39

Don't know that any topic I ask.
1.Do I understand correctly?Any brain encodes experience in the form of symbols(external,internal),sounds(-ll-),feelings(-ll-)? Ie is stored in the form of pictures,sounds,feelings?

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Андрей Патрушев » Tue Sep 12, 2017 21:14

Ignat.
Even thoughts and emotions.

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Игнат. » Tue Sep 12, 2017 21:19

Andrei Patrushev
Thank you, while I do the basic package interested in :)))

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Андрей Патрушев » Wed Sep 13, 2017 0:22

Ignat.
Well, for a person is a basic.

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Логия » Wed Sep 13, 2017 1:43

ИНОСТРАНКА wrote:AND guys ,I read the whole thread and made a selection keeping in word. It's significant phrases ,sentences ,recommendations, Andrew ,for correctness purposes. Of course this does not edited,but for me personally this is very valuable ,as it will help to create goals ,not pereryva and not looking up each time the page. If you have suggestions ,you can throw a PM or post right here.
be kind...please!
if the author is not against. can and here.....
maybe ....it will be helpful to many readers

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Андрей Патрушев » Wed Sep 13, 2017 9:04

Логия wrote:if the author is not against. can and here.....
Yes, nazdorove. az

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Счастливая Елена » Wed Sep 13, 2017 15:22

Andrew, good day!
The question arose - has used the setting about "I'm perfectly healthy." Do not link the only problem with the installation, but still scored a decent number of lbs. in Addition to errors in the diet I bind installation and the word "healthy" not only with health but also with weight (you wrote about this in the context of "I'm a healthy person" or such). How can I alter the setting to mark it mental, physical health and a comfortable weight? Weight gained completely unnoticed, that is all.
It can be so?
I feel and show perfect psychological and physiological health in the most favorable, comfortable and desired weight.
But then again, the catch - TZ complete comfort is the weight on the background of the life without any restrictions - the same comfort? And in the evening tea and cake is also very good.nice and comfortable to eat))
Twirl the installation and I can't think of.
Maybe tell me?
Maybe the specific weight of the insert? Type this "in a comfortable weight 55 kg and I feel and demonstrate perfect physical and mental health"?

And also wanted to ask - could you share what the real illness you (or your patients) could happily erase from life pomocu audio programs and settings?

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Андрей Патрушев » Wed Sep 13, 2017 23:12

Happy Elena
This topic is already somewhere there was a whole bunch of affirmations for weight, Yes, and about everything else...

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by ИНОСТРАНКА » Thu Sep 14, 2017 17:46

Good afternoon everyone.
Post that copied. Here all together. Make the selection for themselves.
Setting goals
You need to work out Your purpose in specific sensory modalities: what will You see, hear, feel, how you would look and say, when you reach your goal (etc - see above instructions).

1. Day-to-day to feel reliability and safety.
2. To get attention and share it with others.
3. To feel in control of the events of his life.
4. To feel some tension and excitement from life, to avoid boredom.
5. Sometimes get different pleasures and to feel that life is a pleasure.
6. To have a close intimate relationship, at least with one person.
7. To feel their connection and affiliation with a certain community.
8. To have the time and the place for solitude.
9. To have the respect and recognition of dignity.
10. To feel some competence and have certain achievements.
2. "I am full of health, energy and tranquility
3. I know how to trust your intuition
4. I just notice the signals of intuition and trust them".
5. "I (we) live(live) in a big and comfortable in all respects the apartment."
6. "learn how to set worthy goals."
7. "In my dream, I breathe easy and freely." This position for getting rid of bad thoughts.

Lion pose - kneel and sit with the buttocks on the heels. hands on kneecaps, spread his fingers like claws. open your mouth, exhale to strengthen the language, to try to touch the chin. try to hold your breath. (very treat).
then inhale - remove the language, and then again exhale , the tongue out and hold my breath.
If you are performing exercises a bit to tilt the head forward, the effect is more.
The point is that tense throat muscles, improves blood circulation, plus carbon dioxide in the blood enhances the therapeutic effect.
I do 5-7 approaches in the course of the day. at one time 5-7 times.
no problem.(helps stop snoring)
"I enjoy the work that suited me in all respects".
I'm open-minded" and (or) "my life is going just the right event"
what changes may be needed, good, positive, timely, generative
I let go of resistance to positive change" seems to be correct, but a little something missing in the rhythm of the phrase, to my ears.
"I'm good", "I love and loved", "I Have so-and-so," "I know so-and-so," etc., etc. "every day in every way I feel better and better
You deserve the best in this life" I instantly learn the information I needed" "I Have a reliable memory," etc., etc. - a total of not more than seven.
I manage and control their ability to visualize"
In fact, the whole point - the focus point of Your attention. When you make your affirmations and affirmatsii, remember a very simple truth: "Everything You think is multiplied..."
1. It is necessary to read Castaneda... For accuracy I do not warrant...
"Next time when you will face a choice - to do something worthy or to indulge in idleness, look over your left shoulder and you will see a fleeting shadow is your death. She is expecting... and could come for you at any next moment so always live it like it's the last mgnovenie in your life". Russian language is gradually degraded. Now the word "there" somehow means "to be" and "to eat"...
The person who certainly loves and fully accepts himself as he is, somehow it and looks very attractive.
You are cheerful and full of energy, serene and charming, fully in control.
you will be energetic and confident person.
"I am worthy.
"I have a good memory and attention" very quickly stops working...
"During work I'm always attentive and focused"
"Every day my liver (what else?) works better and better in all respects"?
All my goals are achieved successfully, quickly and easily.
- I am a being radiating light and love.
- I have everything to enjoy life.
- All that I need is already in me.
The universe cares about me.
I can easily and freely communicate with people
Joy, happiness and luck will accompany me.
"employers find me themselves
http://www.mindmachine.ru/articles/afformations.htm
I always Wake up to me at the right time", and directly before I go to sleep specifically: "Tomorrow I will Wake up at 6(etc.) am". Or to exactly match the previous installation: "Tomorrow I need to Wake up at 6(etc.) in the morning".
I am a beautiful, charming and attractive"
"when I'm dreaming, I realize that we are dreaming".
My weight ... kg (all variations).

affirmations dictated by the voice, are more efficient
.I'm confident in themselves and their abilities people.
4.I am calm and levelheaded person.
"I am going hypnotize myself for 20 minutes "...for the purpose of allowing my unconscious mind to make the appropriate settings to help me ____________". "To find new ways of behavior (response to the challenge) and test them in the next two weeks."
"Every time in the dream, I realize I'm dreaming"
"My world to take care of me"
next time I want to smoke I will inhale air and it will satisfy my need"
"You get what you feel, not what you think."
Fear is the energy of success to overcome obstacles".

Sometimes excessive concentration only prevents. In my opinion, 3 times with one goal, with good relaxation that is enough.
"It's easy for me to communicate with strangers".
There are people(you) are willing to help, a situation that leads to a new acquaintance and in the end, this person will help in solving your question ...
oboznachenie was the purpose and what should be done (period).And forgot everything
Consistently remember events from the past through the present into the future (in the future it is necessary to take developments in the buyout, You're sure, the type of washing, work, the sun will rise, etc.) - define your timeline - how You code time.
In General, you need to write such statements to be desapontada..
I love and deeply accept myself for who I am
"I am lucky, happy, talented. I can easily realize your goals
But in order to work for all the rest need deep muscle relaxation and attention to the text but not the words, and para-verbal aspects (intonation, rhythm, timbre, expression, etc.). Once you focus on the words and their meaning (I'm not talking about the fact that they themselves speak), so once you begin to dominate beta waves in and out of the trance you fall out.

There is a simple technique: very slowly move the eyes from side to side a bit over the top (but no voltage). For relaxation

"I securely go away all obstacles to
Standard exercise for developing visualization : look closely at something, trying to remember the details, close your eyes and try to keep the image as long as possible before the eye. When the image "dissolved" open my eyes again and stare - and so a few times (10-15 minutes for one lesson, no more, up to 3 times a day). More effective to look at something beautiful, or specially designed for this pictures (Sri-Yantra, for example).

Technology practice self hypnosis with CDs about the following: Write on a sheet of paper in large letters, your goal, like: "This exercise will help me achieve ____ (please insert)". On the reverse side: "This activity helped me achieve ____ (please insert)".
Before listening look carefully at the first inscription about a minute, if you want to speak a few times. Then close your eyes, turn the sheet with the words and listen carefully to the disk (the closer You listen, the better the result). When the playback ends, open your eyes and look carefully around the minute to the second inscription. While listening to a disc nothing else to do, only detachment to follow their thoughts and images, nothing and reject nothing without stopping, noting the beginning and end of each thought (image). Thoughts and images may not correspond (via goal setting) you topics. Suppose that you did not care.
When listening to the Explorer for the first time trusting your Subconscious to change what needs to change in the first place. For example, to learn to deeply relax.

I love and completely accept myself. I love and completely accept myself. I attract into my life the Joy, Love and Abundance. With all my being, I radiate Abundance, Love and Joy.
"I was interested and happy doing things you love, which gives me a monthly income that ensures the needs and desires of my and my family

The secret to effective self hypnosis - relaxation maximum. So I write on the worksheet your affirmations, read them before a session of self-hypnosis, then include the audio. The playing time of the CD nothing really to do. Detachment is necessary to keep track of your thoughts, images and feelings, noting their beginning and end, nothing matter, nothing is pushing. When the audio ends, once you read your affirmations with a sense of a job well done.

I am successful, talented, outstanding entrepreneur"

Milton Erickson claimed, "When the will is confronted with the imagination, imagination always wins"... And hypnosis (self hypnosis) is, above all, imagination.

"I Am Happy, Talented, Rich!
3. Express your purpose in sensory categories by formulating a result that can be felt and measured all the senses (what would you like to feel in these situations instead of what you felt before);
- how do I know if have reached your goal?
- I will let you know about it?
- what will I see, hear and feel when you reach your goal?
- gives me the pleasure?
then what can see, hear and feel people around me?


The contents of the text file(which is in the middle): Here is a perfect example of what to do with the Central text for a specific purpose:
viewtopic.php?f=12&t=975

WHEN Ya'LL SLEEP AND SEE the DREAM I'll ASK MYSELF:
WHERE.I.NOW?
THIS.SLEEP?
ASK WHAT Ya DO.HERE?
WHAT.I.WANT?
THAT.IT'S FOR.PLACE?
THIS.DREAM?
THAT.IT'S FOR.SUBJECT?
WHEN Ya GOING to SLEEP AND dreaming I'd be CAREFUL AND AWARE
Ya'll think the SITUATION WILL be CLOSELY watched AROUND
REMEMBER the STORY SURROUNDING the SITUATION, I'll ASK MYSELF:
WHO.THIS MAN?
THAT.HE'S HERE.DOES?
THAT.HIM.NEED?
C. WHO Ya TALKING to?
CAN.HE TOLD ME.DREAM?
THAT.IT'S FOR.ANIMAL?
WHEN Ya GOING to SLEEP AND SEE a DREAM Ya'LL to LOOK around, NOTICING the DETAILS, I'LL WATCH
HIS CONDITION, I'LL LOOK AT YOUR HANDS, ASK YOURSELF:
HOW Ya got HERE?
CAN.BE IT.SLEEP?
WHEN I'M SLEEPING AND dreaming I'd be CALM, STRONG, ENERGETIC, TRY to FLY,
I WILL CHANGE the DREAM AT will, Ya will REMEMBER ALL YOUR DREAMS AND will FIND OVER the DREAM of total CONTROL.
WHEN I REALIZE MYSELF IN a DREAM, Ya'LL be CAREFUL AND AWARE, I WILL LOOK
ON THE SIDES OF THE SLIP OPINION. Ya'LL STAY CONSCIOUS IN the DREAM as LONG as possible.
The DAY Ya'LL CONSTANTLY be ASKING:
A. NO.SLEEP.LEE.IT?<

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by ИНОСТРАНКА » Thu Sep 14, 2017 17:51

And here's another . Here I have altered completely. If Andrew will find the opportunity to correct inaccuracies,I would be very grateful. :o :o :o
This exercise will help me achieve the calm ,peace and joy of life.
Every day I feel safety and reliability.
I feel in control of the events of his life.
I get a variety of joy and feel that life gives me pleasure .
I am full of health ,energy and tranquility.
I know how to trust your intuition.
I just notice the signals of intuition and trust them.
I live happily in their beautiful and comfortable in all respects the apartment.
I love and loved.
I look fine and I weigh 57 kg.
I always find time and place for solitude.
I feel my connection with my associates.
I get the attention and share it with others.
My life is filled with interesting events and it keeps me bored.
I have the respect and recognition of dignity .
My life is going just the right and positive events.
In the dream I breathe easily and freely.
Every day in every way I feel better and better
I have everything to enjoy life.
Joy, happiness and luck will accompany me.
I deserve better in this life.
I am full of energy , health and peace.
Every day in every way I feel better and better
The universe cares about me.




WORK.
This exercise will help me to achieve to feel confident and competent in the work.
I have a job that suits me in all respects.
"I enjoy the job that suited me in all respects
I'm open to new things
I feel competent and confident.
While I'm always careful and concentrated
I have the respect and recognition of dignity .
I manage and control their ability to visualize
I learned how to set worthy goals and achieve them.
All my goals are achieved successfully, quickly and easily
I love and accept myself for who I am.
I love and accept myself for who I am.
I am worthy to receive a fee for its work as much to meet all their needs.
I'm enjoying the positive changes happening in my life.
I'm open to new things.
I can easily and freely communicate with people
My life is going just the right and necessary changes.
I am a being radiating light and love.
I have everything to enjoy life.
Joy, happiness and luck will accompany me.
I deserve better in this life.
Every day in every way I feel better and better
The universe cares about me



HEALTH.
This exercise will help me achieve great health and mood.
I manage and control their ability to visualize
I love and accept myself for who I am.
I charming and attractive.
I enjoy and regularly go to the gym.
I have a great figure.
I spend 2 times a week fasting days.
In the morning I take a cold shower and feel young and energetic.
I feel like my eyes Shine with happiness and joy.
I look fine and I weigh 57 kg.
I am full of health ,energy and tranquility.
I have the opportunity to make regular beauty treatments
I am lucky, happy, talented. I can easily realize your goals
I deserve better in this life.
Everything I need is already in me
Every day I get better and better.
The universe to take care of me .<

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Игнат. » Sun Sep 24, 2017 13:49

Installation "I'm feeling good and cheerful, excellent health, feeling better than before"rules?

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Андрей Патрушев » Sun Sep 24, 2017 15:14

I always find a time and place for solitude.
Even when making love?
My life is going just the right and positive events.
It's not up to You. Better "I can easily cope with problems and difficulties that arise in my life."
I deserve all the the best in this life.
I'm open to new things
what about the viruses?
I am worthy to receive a fee for its work as much to meet all their needs.
che, the dollars have not listed? :)
I have a great figure.
a Very ambiguous statement. :) Why will say: "I Have a beautiful (beautiful) the figure"?

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by Андрей Патрушев » Sun Sep 24, 2017 15:20

Игнат. wrote:Installation "I'm feeling good and cheerful, excellent health, feeling better than before"rules?
And why not say the standard phrase: "I feel every day, getting better and better in all respects."?

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by ИНОСТРАНКА » Mon Sep 25, 2017 20:38

Андрей Патрушев wrote:I always find a time and place for solitude.
Even when making love?
My life is going just the right and positive events.
It's not up to You. Better "I can easily cope with problems and difficulties that arise in my life."
I deserve all the the best in this life.
I'm open to new things
what about the viruses?
I am worthy to receive a fee for its work as much to meet all their needs.
che, the dollars have not listed? :)
I have a great figure.
a Very ambiguous statement. :) Why will say: "I Have a beautiful (beautiful) the figure"?
Today the day is gray and gloomy :cry: and I went to the site and here Andrey Makarevich I correction made,and immediately I felt lighter. :wink:
Yes,viruses as you do not want. :wiz
(Che, the dollar is not quoted), I Think that may tug to write ? Here is the problem that you asked me bc
Andrei V. thank you. you are our everything :o

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Re: self HYPNOSIS AND PROPER goal SETTING

Post by ЮрийК » Tue Oct 03, 2017 23:10

Hello, Andrey Vadimovich! On page 46 of this topic, I already addressed to You with a question about vizualizacii - its implementation to achieve any goal, was an example with the car and the sport and You wrote that in such instances is, if you see yourself side. In your posts You sometimes refer to the book "Change your thinking and use the results", in the context of what this book describes an approach to rendering. I read this book and it was noted that the image side has a motivating force, in contrast to the image of the first person, however, the same Steve Andreas, "NLP - the new technology of success" says that associative way - the first person, just suitable for programming purposes, as I understand it. In the light of Your experience would be interesting and useful to know - where is the truth?

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