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Now think about nature. Allow yourself on some level to connect with the whole nature of the Earth, with its pristine beauty and freshness. Think of green forests, Sunny ripple on the surface of lakes, snow-capped peaks of the high mountains, the vast expanse of mighty oceans and blue lagoons of coral reefs, beautiful cloud castles and the riot of colors of sunsets and sunrises... Maybe you have some special memory of a time when you completely without a trace captured this beauty. Focus your attention on the sense of unity with this beautiful World.

Keeping a sense of unity with nature, remember or imagine feeling the state of flow when everything is done as if by itself, effortlessly. Create a picture or movie in which you fully naturally involved in such an activity in the activities you select. Then log in this way, become them.

the world - these mountains, valleys, sea -
Like a magic lantern. Like the lamp in the dawn.
Your life is on the glass, the applied pattern,
Still frozen inside the lantern.