qigong + disks

сэр Мик · Post by **сэр Мик** » Wed Jan 21, 2009 16:31

Hello, Andrey!
Please tell me, what discs is better to use standing Big Tree before going to bed?

Post by **Андрей Патрушев** » Wed Jan 21, 2009 16:46

сэр Мик wrote:hi Andrea!
Please tell me, what discs is better to use standing Big Tree before going to bed?

Perhaps the best thing Deconcentration of theta meditation. It is possible to cut in the editor to the size of Your meditation.

Guest · Post by **Guest** » Wed Jan 21, 2009 17:52

thanks, I'll use it!
And through which session, the InnerPulse is the fastest way to prepare for the Release?

Post by **Андрей Патрушев** » Wed Jan 21, 2009 17:54

Anonymous wrote:thanks, I'll use it!
And through which session, the InnerPulse is the fastest way to prepare for the Release?

All sessions of the series "r". Long, it is better to reduce (see instructions) to 15-20 minutes.

сэр Мик · Post by **сэр Мик** » Wed Jan 21, 2009 17:56

(I read that Theta drives good skill to practice alpha meditation...) Andrew, it is really a necessary step?

Post by **Андрей Патрушев** » Wed Jan 21, 2009 18:02

сэр Мик wrote:(I read that Theta drives good skill to practice alpha meditation...) Andrew, it is really a necessary step?

Simply necessary.

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