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Энди wrote:Teta is possible even in MP3 format to distill - so go ahead!!!

thnx, bro, but I better watch out about MP3s: I have the brain for such feats are still weak, in which case perhaps through the nose, drop by drop...

Егор Грысь wrote:Thanks, but what is "PRC"?

Journey through the Inner Worlds series theta meditation.

Thank you.
Okay, I'll refrain from copying it: I will follow You recommended (somewhere on the forum, perhaps on a branch etc.) order: begin with "deconcentration", and "lucid dreams", etc. - for 15 days... (to this day warming up "guide", but without the gate; now, I copied a couple of disks in .WAV, and drank water - let's start... ), and "PVM" (sorry - did not think that it Nutrena Vyry, disk in the front end, it's the "Inner Voyage" - on the box really set audiostrobe, and I don't know. ) then I'll pass through a mind-machine.
Thanks again, including for information support.

In the description of the disks said"...These programs are not a magic wand, and from the first few people get to enter a meditative state, but regular exercise help for beginners to master a meditative state considerably faster for 1-3 months. Usually to achieve deep meditative States it takes about 20 years of hard work..."

In this connection the question - a disk, for example - "Concentration" you have to listen for 1-3 months?
Or listen to the 15 days then 15 days break so 3 months? whether there will be a skill after you stop listening to the CD?
I started listening to the CD "Focus" simultaneously "fulfilling" Trataka the point really, the concentration is much deeper than without listening to the disc.

15 days then 15 days break so 3 months

Пилигрим wrote:I started listening to the CD "Focus" simultaneously "fulfilling" Trataka the point really, the concentration is much deeper than without listening to the disc.

Just please volume not get carried away - it will not be better.

Andrew, good evening and thank you for such a quick response! I was doing really loud )))
And still I wonder, in the future after 3 months will I need to practice Trataka with CDs, or the need will disappear? I'm just afraid to buy crutches, they will not get concentration.

pilgrim
Good evening.
No, it's a practice, not a crutch.

Thanks for the reply!

Andrey, good evening!
I would like to consult with You:
Practiced concentration to the point together with the CD "focus" in the Beginning, everything goes as in the usual concentration, i.e., darkens and disappears all the space around the display, remains fully dark and the bright dot in the middle, but suddenly began to fail somewhere very deep, gone all thoughts, we can say that a little bit more and gone would do any awareness, with some effort managed to return to itself, and to stop the drive. In this connection the question - is there a chance to "stay" there forever? To be honest as time and mood to continue, this effect emerged at the 17 minute listen. What yesterday was exactly the same situation, and listen to this 15 days, nothing like fiction, then 15 days break and now wanted to resume, but now I do not know what to do

Пилигрим wrote:In this connection the question - is there a chance to "stay" there forever?

Good Nocera.
No. Once You Wake up.
Try to keep your back straight without tension (shoulders drooping). The easiest way, perhaps, to imagine strong thread (passing through the crown) going up to infinity, on which are strung Your vertebrae, plus gently place the tongue on the dimples behind the teeth and hold it during meditation.

Андрей Патрушев wrote:

Пилигрим wrote:In this connection the question - is there a chance to "stay" there forever?

No. Once You Wake up.
.

Thank you! ))
Today I will try as You recommend

The next question is, diagnosed that I lack a beta. While listening to disk-Theta meditation - track Concentration.
The feelings it seems to me that good. I included more focused. But! Theta still doesn't quite for informed and active wakefulness?
And, is it possible to combine theta concentration with beta sessions in MM?

Martin Kashirin
Can - beta in the morning, in the evening tet.

Quite a long time practicing meditation techniques, 20 years already, mostly without music, or relax under, then decided to listen to the CD "Deconcentration", is a good thing however.

Tell me, s "Creative visualization" training just the ability to visualize? or for performance of the desired?(imagine what you want, for example, yourself in a beautiful house that is your house, and it on idea should be implemented? )

Muse
I could go either way.

Today is the first time I listened Giprotrans... been doing this for probably 2 weeks, read the relevant sections, determined the SAUCE, in short, was preparing Given the fact that for more than a year involved with alpha drives, I decided to try theta. Impressions are very interesting... Like before the audition I gave myself the installation, tuned in, turned on... Minutes after 6 pulled in this state, as in a Conductor, when "the body sleeps and the mind is awake", that's just from the internal dialogue is not gone, send a very clear Declaration of intentions, systematically laid out, as on the shelves, but somehow not what I expected prior to class. Feeling like a child before his birthday said, "Choose what you want!" and he began "Barrel, bulldog, train, Bicycle...". Here and at me also. Tuned to positive thinking and General health, according to the affirmations, and began literally to put an ultimatum to the universe. After about half an hour after the start of classes, got off the floor (figuratively speaking) gave myself the command to stop and fall asleep in the remaining time. But as generally cheerful and positive

Marimar
Maybe You just showed the reason of Your problems?

Андрей Патрушев wrote:Can You just show the cause of Your problems?

How? too many just want?

Мариомар wrote:began literally to put an ultimatum to the universe

Maybe I incorrectly understood something...

Андрей Патрушев wrote:Maybe I wrong understand something...

Don't know, yesterday repeated the exercise. All the same, literally a 6-7 minute I again climb the podium and start the rally but again, everything is quite structured and systematic work. then a pause of several minutes, during which stops the internal dialogue, and then the Declaration of intent is repeated and a small sleep, for 10 minutes. But in General I like it, decided for themselves that in this way the subconscious mind dictates your true goals and objectives. And of course cheerfulness and positive for the rest of the day.

Please tell me the main principles of work with hypnotic trance state in theta, the same as with the Conductor and Music for self-hypnosis. And even when lesson, with all these drives affirmations as necessary to put before enabling the drive or at the beginning of the audition? I for some reason they are scrolled in the thoughts of almost everyone listening. And last can I mix classes Your wheels + doors of Perception Monroe + Silva? Can basic affirmations Silva to use with Your disks? Please excuse me if the questions seem stupid - I'm still a newbie.

крошкин wrote:please Tell me the main principles of work with hypnotic trance state in theta, the same as with the Conductor and Music for self-hypnosis.

In General, similar, but depend on the specific context.

крошкин wrote:And even when lesson, with all these drives affirmations as necessary to put before enabling the drive or at the beginning of the audition?

Before, after.

крошкин wrote:And the last can I mix classes Your wheels + doors of Perception Monroe + Silva?

Elephant need to eat, and... At least either my drives or the gate...

крошкин wrote:Can basic affirmations Silva to use with Your disks?

Yes, of course.

крошкин wrote:I Have why they are scrolled in the thoughts of almost everyone listening.

Yes, and let him spin...

Please tell me - I once upon a time a couple three years ago moved all the disks theta in wav and I recently bought a MM and decided to check whether they have any audiostrobe - and lo and behold the gate was on all disks theta meditation and a hypnotic trance and PVM and the OS and the visualization and deconcentration. And Andrew somewhere here in the thread wrote that the gate only in PVM. Or still am I wrong in something - but the points are flashing on all those disks. Can they be used with MM?