Andrew, need help! Bought: "Star traveler", "Ultramesh", "Endorphins","Healing." "The Mozart Effect". I am 43 years old and I am more concerned about my mental state: depression (lethargy, sleep disturbance, aggression, mixed with melancholy, impulsiveness, talkativeness, and the desire to be silent, and the rest of the classics

) Rushed, of course in the "Endorphins" in the morning and went all day as blessed and, in my opinion, in transport (where the majority with the phrase "face the face" I smiled

Note an increase in physical activity and however, the deterioration of concentration of attention (it was bad, but worse) - the head of the body does not manage, dismemberment, damn

Now in the morning listening to "Endorphins" or "Healing" overnight "Star traveler" for 2 weeks. There's nothing I can say. There is concern: whether what I am doing and how, during what time, when and how many breaks, etc. I Read on the forum: all randomly, subjectively, and I want specifics - where is this information?! But still about alpha-beta waves. Why is the CDs then says nothing, what are waves and what we should start? Is that a mass experiment? share, share impressions... Andrew, sorry for the harshness, but I would like recommendations from You for me personally. If you missed that on the forum - so my concentration is not the same... PLEASE