"15" vs "21"
Andrew, please tell me..
It may be that from the same program, the effect lasts long enough is about 21 days.. for example, I worked with the program "Recharge" from Mentality more than 1.5 months and the effect it was each time you listen to your...
According to their technician they have a special program designed specifically for dlitelnih auditions such as "Anti-depressant alpha and betta", "Antonik". These programs they suggest to listen for at least 1 month, and even better 3 months, every day..
Then why do they suggest to listen to more over time?
It may be that from the same program, the effect lasts long enough is about 21 days.. for example, I worked with the program "Recharge" from Mentality more than 1.5 months and the effect it was each time you listen to your...
According to their technician they have a special program designed specifically for dlitelnih auditions such as "Anti-depressant alpha and betta", "Antonik". These programs they suggest to listen for at least 1 month, and even better 3 months, every day..
Then why do they suggest to listen to more over time?
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Vlad, these guys have advised You to put max brightness on the glasses... :twisted: And what came of it?!Влад Н. wrote:Andrew, please tell me..
It may be that from the same program, the effect lasts long enough is about 21 days.. for example, I worked with the program "Recharge" from Mentality more than 1.5 months and the effect it was each time you listen to your...
According to their technician they have a special program designed specifically for dlitelnih auditions such as "Anti-depressant alpha and betta", "Antonik". These programs they suggest to listen for at least 1 month, and even better 3 months, every day..
Then why do they suggest to listen to more over time?
"15" vs "21"
A few days ago A. Patrushev posted a message about some studies indicating that it makes sense to use the drives in cycles of 15, not 21, days.
1. Is it possible to formally specify the new cycles?
2. Whether this result of the study to other spheres of life? (Work with affirmations, taking SUPPLEMENTS, etc.)
3. Where can I read more about it?
1. Is it possible to formally specify the new cycles?
2. Whether this result of the study to other spheres of life? (Work with affirmations, taking SUPPLEMENTS, etc.)
3. Where can I read more about it?
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Re: "15" vs "21"
1. 15 days do 15 - rest, etc.;Ф18 wrote:a Few days ago A. Patrushev posted a message about some studies indicating that it makes sense to use the drives in cycles of 15, not 21, days.
1. Is it possible to formally specify the new cycles?
2. Whether this result of the study to other spheres of life? (Work with affirmations, taking SUPPLEMENTS, etc.)
3. Where can I read more about it?
2. Yes, you can;
3. In textbook of balneology.
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Andrei Patrushev
Yes , there is 21 days ... but this is not associated with physiology , and with a dedicated law 21 days for staying in the sanatorium treatment ))) no more !!! this is the scope of the law ... as the duration of hospital and number of hospital for a month or a year ...3. In textbook of balneology.
You're right - the wind is blowing from the trees sway...Anonymous wrote:Andrei PatrushevYes , there is 21 days ... but this is not associated with physiology , and with a dedicated law 21 days for staying in the sanatorium treatment ))) no more !!! this is the scope of the law ... as the duration of hospital and number of hospital for a month or a year ...3. In textbook of balneology.
1. As neededФ18 wrote:1. What is the break after 45 days (15 days activities, 15 activities, 15 - again of course)?
2. What do they say about the timing of physiological and psychological adaptation Sciences other than balneotherapy?
2. 21 days is a complete physiological adaptation, then drops significantly the effectiveness of any treatments.
full adaptation takes place over 10 procedures ...Anonymous wrote:1. As neededФ18 wrote:1. What is the break after 45 days (15 days activities, 15 activities, 15 - again of course)?
2. What do they say about the timing of physiological and psychological adaptation Sciences other than balneotherapy?
2. 21 days is a complete physiological adaptation, then drops significantly the effectiveness of any treatments.
herbs have to take up to three months to complete adaptation of the ...
the sport also gives load cycles from weeks to years, and adaptation will not occur !!!
moreover if you do the exercise with the exorbitant stress once, then the recovery could go two weeks , but adaptation to growth will require several of these cycles ... that's 21 days not ... all depends on the strength of the procedure and recovery period ...
Yes, a system of powerful stress and subsequent relaxation for one week or more ( vacation baby ) used Kotlyarov and rejuvenated the body to the ability to run marathons up to 80 years !!!
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Well, well...Anonymous wrote:full adaptation takes place over 10 procedures ...Anonymous wrote:1. As neededФ18 wrote:1. What is the break after 45 days (15 days activities, 15 activities, 15 - again of course)?
2. What do they say about the timing of physiological and psychological adaptation Sciences other than balneotherapy?
2. 21 days is a complete physiological adaptation, then drops significantly the effectiveness of any treatments.
herbs have to take up to three months to complete adaptation of the ...
the sport also gives load cycles from weeks to years, and adaptation will not occur !!!
moreover if you do the exercise with the exorbitant stress once, then the recovery could go two weeks , but adaptation to growth will require several of these cycles ... that's 21 days not ... all depends on the strength of the procedure and recovery period ...
Yes, a system of powerful stress and subsequent relaxation for one week or more ( vacation baby ) used Kotlyarov and rejuvenated the body to the ability to run marathons up to 80 years !!!
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