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Audio programs to work in the alpha state
Posted: Wed Feb 13, 2008 19:48
by 38ерь
Can you recommend any audio program to work in the alpha state (by Jose Silva)?
And yet - what do you think, is it possible to use the alpha state with some of the tricks R. Monroe? It seems to me that the state in which I walked according to the method of Silva, the feelings identicna focus-10, which I entered with the corresponding audio program.
What do you think?
Re: audio programs to work in the alpha state
Posted: Sat Mar 29, 2008 19:07
by Андрей Патрушев
38ерь wrote:Can you recommend any audio program to work in the alpha state (by Jose Silva)?
And yet - what do you think, is it possible to use the alpha state with some of the tricks R. Monroe? It seems to me that the state in which I walked according to the method of Silva, the feelings identicna focus-10, which I entered with the corresponding audio program.
What do you think?
To work by the method of Jose Silva, in my opinion, best track of the solar Wind (on different disks).
Hard to say what matches what, because the perception of these programs is very individual for each...
Posted: Wed Jun 25, 2008 2:34
by Юрий Чепа
Alpha level is the frequency from 14 to 7 Hz, is well suited disc "Healing" to go deeper you can use the disk for Theta meditation. In General, the brain twice a day immersed in alpha... before bed and when you Wake up, even starting to do... the main thing is not to miss and quickly program your brain...
Jose Silva - FOREVER!!!! Doing since 1998...