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Olegp
How do I know? Read the instructions to my iphone4.

Андрей Патрушев wrote:Tell me please, is it possible to listen to the 2nd track "Star wanderer" in the morning, doing their business, going to work? Or it is necessary to sit or lie with your eyes closed? And in General, what drives you to listen to "no separation" from the daily chores? Thanks in advance for the answer.

Perhaps this is the only track that you can listen.

Good afternoon, 2nd track Star wanderer to listen to while training on a stationary bike ?

Argo
Hello.
Can.

Track 2 ZS when it is better to listen (so to say, more effective), as soon as I Wake up or before going to work?

Night fisherman
As You prefer, the main thing - in the morning.

Understood. thank you
Another question. Whether it is necessary to follow the rule of two glasses, if you only listen to 2 track?

Andrei Patrushev

Please answer

Night fisherman
As you wish. This is not a rule but a recommendation.

Andrei Patrushev
Wife at work need to write some very important and long article. We have this disc. Will there be a positive effect if the disk to listen to on public transport? Say three tracks in the morning as you go to work and the fourth in the evening when you go to work.

Night fisherman
Not much point in listening to the whole CD enough to deal with the second track (preferably in the morning). Some people manage to write articles under the second track. The 4th track is designed for deep relaxation, so it is hardly right to listen to it in the transportation (some to the final drive after that ).

Andrei Patrushev
Thank you

Good day! Here was tortured. Don't know what to choose: a Massage of the brain or the disk. Already a thousand times read the description of the disks, still do not understand what the difference in them. In short, both training the brain. But what will be better? For AP 2nd main track. The rest don't understand. MM on the same track 3 times longer.
I wonder what would choose to be. Or both?
I'm a man from childhood, absent-minded, brooding.)))
Want the Massage of the brain. When I tried it 5 days and the results are very pleased. Do the thing!!!
But Star Voyager is also interesting. The remaining 3 tracks I wonder what they are? Are they important?

Expert
Hello.
Disk space wanderer focused exclusively on memory and attention. Indeed, the main track is the second, but the rest is also useful (see description). This drive worked immediately. The disk is made as a single program-meditation, which when listening gives better result than the second track.
Massage of the Brain more focused on the overall development and maybe in the beginning to give a fairly noticeable "kickback", so it is better to start working on vacation.

And how better to listen to those CDs? For example, healing-1, you can listen and at the same time to sleep. And with CS or MM is recommended if so? Early in the morning.
Get up at 05:30, drink a glass of water, lay down again and listening in a sleepy or half-asleep. After resting for 15 minutes, drink the 2nd Cup of water. Goes well
What if to meditate while listening (observing the breath for example), or not recommended? or better just relaxing to lie
In General, I would like to just play all songs star wanderer in the morning. Or like better?

Expert
Better what is best for You.

All I understood.
Thank you!
I have a lot of chatter)))))

Listened to the course 15х15х15 and then 21x21. The drive is combined with meditation. The drive itself makes you unresponsive, calm. Thank you that it ruined my system and all the fog in my head. Thank you for the clarity.

Hello, Andrey!
Your CD "Star traveler" used to improve memory and attention in children. My son has dysarthria with all the ensuing consequences. One of the children's centres offer to do your program. Tell me what features of the listening is for children? How effective and safely. And yet, most people use these tracks for meditation, it is unlikely the child is lying down with his eyes closed, whether in the moment of listening to draw, collect mosaic/designer, paint pictures. Thanks in advance.

Darchik
Hello.
Necessary to deal with the second track (15 minutes). While listening, the child can read, see pictures, sculpt, etc.
To do better in the morning (Wake up) for 15 days, followed by a 15-day break for 3 months.
In fact, the kids like that - they are not only asking them to include "healing music", but listen to the next track (with bells). The child should be able to set a comfortable volume.

Thanks, will try

listened to the whole “nomad“ in its entirety. The first track caused a bit of anxiety. Bells no. The last track listened to last night. Well rested and lifted the mood.

Thanks Andrew! Cool drive!

Would it be too much to listen to ZS as a whole in the morning “on empty stomach“, then day 2 track for “refreshment“ and then in the evening before bed 4. the track to relax?

MiTek
Listen to yourself first. For me, this mode is redundant.

listen to 2 days of ZS as a whole. Only in the morning. Today I noticed the nervousness, the anxiety of "where to go, what to do?!". Go on through the day? Or CS this in theory should not cause and these are the circumstances?

MiTek
It's hard to say. In fact, many are now doing that - solar flares...