SELF-HYPNOSIS AND PROPER GOAL SETTING

[Андрей Патрушев]

help Andrew please!

You can only help someone who tries...

[Тимур И]

you can only Help someone who tries...

Andrew I am trying, believe me, but I also understand that I lack experience, and that fear will go away in the wrong direction, and I ask YOU as more experienced counselor to help me, to show the right way.

[Андрей Патрушев]

Andrew, I am very trying

Where is it visible?

[крошкин]

kroshkin
And I'm serious.
Well-established "alpha state" is characterized by a stable good mood (cheerfulness), fast return to a good mood after suffering trouble, good performance, fast recovery after heavy physical and mental stress, good sleep, no desire for Smoking and alkagol.
But the alpha state is still, as they say, half of the case. For the transition to work with the theta trance, it is additionally necessary to develop "beta-condition" - a good memory and voluntary attention. Only in this case, you can count on the normal operation in the theta trance, without all the nasty side effects such as nightmares and increased anxiety.

But in General, what "stronger" in terms of "promotion" to the order of alpha or theta? And work with the Committee without sufficient developments of alpha's face only those You have side effects? Or she (theta) without alpha may not "earn"? I also wanted to ask although it does not relate to Your disks - alpha after all, a fairly wide frequency range what is the optimal frequency for self-hypnosis and goal setting? And I've listened to the frequency of Epsilon (from Jeffrey Thompson) a few times at night and was very interesting dreams after that with all your deceased relatives and friends they met and it happened every time after listening to the program although I did regularly. But what is most interesting, these dreams I remember very well - you can say to details, which after alpha with such success occurred. And You wrote that the frequencies below the Delta is almost impossible to artificially start in the brain or I do not understand?

Andrew and my can say?<

[Тимур И]

This can not see, only I know myself... but I already am suffering two years with this problem(if you can call it that) before I tried installing but once you get on the website I realized that it's NOT SO SIMPLE AS it SEEMS, THAT I AS a LAYMAN do NOT UNDERSTAND ALONE, AND THEREFORE I ASK for your ADVICE. I understand it's not for you, but I hope as many who are looking for answers to their questions on this site to help them,you must not just have mastered the knowledge that used to just them and then to the grave to carry out and will share them and maybe someone will use the name and the soul will say - here he plays a man, well done, GOD GIVE HIM HEALTH LONG LIFE!! In short help people and God will not forget you.

[Тимур И]

"I securely go away all obstacles to ....

Andrew will continue the dot that it would be right to insert here??? PLEASE!!!

[крошкин]

I also wanted to ask - maybe not quite in the topic. I wanted to ask you about the imaging, and at what level it should be. Well, for example the same orange it needs to be before the eyes or somewhere "inside the head" maybe I put it wrong when I close my eyes it needs to be in front of the eyes like in a movie or in a dream or is it something more abstract and profound?

[Анатолий Т.]

And what if I don't know what I want??? :

And You try to read a book Covey "the 7 habits of vysokoeffektivnykh people." Go straight http://www.ex.ua/get/21903612 for download. A very inspiring book and much can "right", even "brains".

[Олькадем]

you can only Help someone who tries..

Andrew! I really want to try but don't know where to start) I have VSD... various phobias including aerophobia, fear, to poison, fear to be alone, because that will be bad...increased anxiety...including the constant monitoring of children, etc...from time to time phobias change because willpower and self-education trying to get rid of them...but there are new...can you give me something you recommend? I would be very grateful...

[крошкин]

I also wanted to ask - maybe not quite in the topic. I wanted to ask you about the imaging, and at what level it should be. Well, for example the same orange it needs to be before the eyes or somewhere "inside the head" maybe I put it wrong when I close my eyes it needs to be in front of the eyes like in a movie or in a dream or is it something more abstract and profound?

Andrew please reply. Chegoy can not visualize before my eyes black stains and the only pictures somewhere deep in the head?

[Андрей Патрушев]

kroshkin
This is normal. Very few people who see, like in the movies. With regular practice, the picture is like zoomed in and clearer. Easier to visualize dynamic images than static.
A standard exercise for development: look closely at something, trying to remember the details, close your eyes and try to keep the image as long as possible before the eye. When the image "dissolved" open my eyes again and stare - and so a few times (10-15 minutes for one lesson, no more, up to 3 times a day). More effective to look at something beautiful, or specially designed for this pictures (Sri-Yantra, for example).

[крошкин]

If I can't (I hope yet) to visualize the picture before my eyes and I see her somewhere in the head enough for setting goals in self hypnosis?

[Андрей Патрушев]

kroshkin
Completely.

[Тимур И]

Andrei Patrushev
Hello!
Maybe this setting to provide the desired action that I in the natural spillage will understand I was awake but still cortex inhibited?- I safely let go of all the obstacles to that I REALIZE YOUR AWAKENING Or something wrong? Thank you

[Андрей Патрушев]

Timur And
Hello.
How do I know that You will be effective (depends on Your "skeletons in the closet"). Try and find it.

[Тимур И]

Andrei Patrushev
I understand. But on the timing I'm not sure that would not lose time in vain, I can for example not 21 days to do and for example 7 days? Or only after the 21st day, you can make confident conclusions that the installation is working or not? Thank you.

[Андрей Патрушев]

Timur And
Yes, I think on the third or fourth time it might work, so a week is enough.
Can still with a pendulum to work to find the cause.
And maybe with the purpose to work??? After all, many without any "problems" in "phase" fall...
"Do not make yourself an idol, neither in heaven nor on earth"...

[Тимур И]

Andrei Patrushev
Yes, I do and so I try, but all to no avail.. in short, pick up the keys to that state But to work - it's like ???

[Тимур И]

Read about these pendulums, coherent information is not... who is to say that it's "Blizzard" someone claims that of the metal should be either made of wood... but watch videos on YouTube then there's the fact that the issue is very important... but what questions to ask the subconscious to understand what's going on I don't understand

[Андрей Патрушев]

And here to work - it's like ???

viewtopic.php?f=8&t=577

[Тимур И]

Andrei Patrushev
Hello!
How do you feel about the "Sedona method"? What can you say about it, is it worth spending your time on it? Can it practical sense? Thank you.

[Андрей Патрушев]

Timur And
Search taxis...

[Тимур И]

Andrei Patrushev
Hello.
I can ask the pendulum a question about settings whether to run one or the other setting ? And thus reveal what may come, or this approach is wrong??

[Андрей Патрушев]

Timur And
Hello.
The pendulum you can ask any question that you can answer "Yes" or "No".
http://www.koob.ru/webster/pendulum_magic

[Тимур И]

Andrei Patrushev
Hello.
Good book. Thank you.I read from different sources about the pendulum, who writes that this case is necessary to start to study to obtain reliable information...how do you think I need to learn?