SELF-HYPNOSIS AND PROPER GOAL SETTING

[Андрей Патрушев]

CEST
I would advise: Use your brain for a change by R. Bandler and Use your brain to change and use the result C. Andreas, K. Andreas

[Иррина]

All good day
Question to Andrew and those who are able to formulate goals and positive affirmation. There was a desire to better relate to their health. Do I formulate the objective: "take Good care of yourself" and the statement "I promptly turn to the experts"? Or would be better "to be attentive to their health," and approval "in a timely manner, I appeal to the doctors"? Just like to imagine how much time and effort should be spent on the collection of tests and sitting at the door in queues No health is not enough And how to find a way out of this situation???

[Димас]

Irrina
For You just good health or timely access to specialists?

[Энди]

Andrew, I can advise the literature on self-hypnosis.

There's a good book rosiyskogo nlpers might "Healing with NLP" Kovalev S. V., there is just the quintessence of the books of Bandler and Andresov and not only, again, all set out in more accessible language (though the book itself is not small and it has a lot of techniques by other authors), so perhaps it makes sense to read just these two books. It is in the "Healing..." I first read here on the forum are not met, that afirmatsii need to read not only the first person I take GOOD CARE OF YOURSELF, but also dissociirovati - that is, imagine as if you say to yourself YOU take GOOD CARE OF YOURSELF, and then imagine as if you're speaking in the third person - the one who told you you say HE take GOOD CARE OF YOURSELF. Just like the theory that if you presented the objective in the three senses, then the subconscious this goal is considered true. And such a view you can use the position of the eye on which Nlper guess which channel of perception you are in the moment and carry out the adjustment.

[bofara]

It is in the "Healing..." I first read here on the forum are not met, that afirmatsii need to read not only the first person I take GOOD CARE OF YOURSELF, but also dissociirovati

And You can here I did not see...

[Энди]

And You can not see here...

Thank you - now discovered yet and WE the way HE is in your link I did not found.

[Андрей Патрушев]

the way IT is in your link I did not found.

So "it" there, and no, it says "she".

[Энди]

Andrei Patrushev All have found the formula he-you-we-you-I. And you can explain if I first person YOU second, IT third, what to submit and who to contact in the case of YOU and WE?

[Андрей Патрушев]

Andy
All references to itself.

[Иррина]

demAs
To be honest both Because as a man of sense, I understand that from time to time go to the doctors is necessary. At least for his annual checkup, and I get from time to time, when already exhausted

[Ищущий себя]

Good day friends, I'm a newbie here so maybe my questions will be not relevant in advance sorry))
Experienced people question for YOU I would like you to know how effectively and quickly you can master the technique of self-hypnosis for example the most advanced and fastest way is there of this? How can I learn hypnosis? I would like to know what can you say about the school of hypnosis Gennady Goncharov?

[Иришка]

Andrei Patrushev
Please help to formulate the goal, to get rid of the habit of nail biting
As should be formulated in a positive form, I came up with: "I Have long and beautiful nails." But that would be a different story (not that important to me that they were just long), although it is indirectly connected. But how to tell the subconscious that you need to chew... Nothing in the head does not come

[ЛИЛИЯ-Р]

please Help to formulate the goal, to get rid of the habit of biting your nails Because you need to formulate in a positive form, I came up with: "I Have long and beautiful nails." But that would be a different story (not that important to me that they were just long), although it is indirectly connected. But how to tell the subconscious that you need to chew... Nothing in the head does not come

Well for women it is much easier. For example go to a salon for a manicure,even if you have short nails , and preferably expensive ,so it was a pity to spoil it.Here is the incentive,do stop. Or are overlaid,they are sure to chew will not.
In childhood, sometimes it is ,when it is necessary to cut quickly but mom is not here it turns left and right...... How to grow nails ,so that the form to give them ,then ruin the wish has disappeared by itself.
But seriously,it Psihologicheskaya the problem is most likely and it is necessary to understand it.

[Иришка]

LILY-P
Thanks for the advice, but unfortunately, it's not working. Tried to do a manicure, and pepper spread, and more... With nail Polish here's the thing: when I realize that bite - manicure already ruined And pepper and similar problems easier: felt bitter - consciousness involved - stop - distracted - again feel bitter... That's just pepper feels full and confused

[Андрей Патрушев]

Ira
I love and deeply accept myself for who I am.

[Иришка]

Irishka
I love and deeply accept myself for who I am.

Thank you very much. Although I'm a bit confused - in this perspective, the problem that I did not take

[начинающий]

Andrei Patrushev
Whether composed of this affirmation:
"By October 1, 2014, I happily live in Germany, in his house, on the seashore" ?

[Воффка]

beginner
Why limit yourself to one country and date? Important-here to live happily isn't it?
IMHO it would be better, "I happily live in their home on the shore of the sea."

[к-13]

is Correctly composed this affirmation:
"By October 1, 2014, I happily live in Germany, in his house, on the seashore" ?

And
turns out that there useless and there is with everything and everyone broke...
Beginner, first You have talked to those who had there fled... And then have a couple of old friends - one in Madrid, another in Dresden - the relatives and friends to openly tell us how everything is great, so glad I went, and then get drunk and give me the old memory of me crying on the phone - the locals hate, live in a concentration camp(only from your area for the Russian came out from under surveillance - the paranoid always enough, soon the bells on the neck will hang), the work is not normal, the local authority do not give business to turn around every day afraid that night, some kid, after reading online national crap, will come with a knife to cut your family in order to assert itself...
Here is fulfilled that desire accurately and on time, and on the 1st of November 2014 will be the next "as soon as possible to return home", and then of the defectors are also not very fond of - and government representatives, and sharp-tongued neighbors, and all sorts of fans to look for the truth... and there is not so easy to leave... all have their pros and cons, better think about how the house is better to get...

[начинающий]

Why limit yourself to one country and date?

The country chosen deliberately, so as not to be in the ..operator, and the date that was not interminable.

And then have a couple of old friends - one in Madrid, another in Dresden - the relatives and friends to openly tell us how everything is great, so glad I went, and then get drunk and give me the old memory of me crying on the phone - the locals hate, live in a concentration camp(only from your area for the Russian came out from under surveillance - the paranoid always enough, soon the bells on the neck will hang), the work is not normal, the local authority do not give business to turn around every day afraid that night, some kid, after reading online national crap, will come with a knife to cut your family in order to assert itself...

I think they are crying, and those who live here, I think you also cry sometimes, that's normal, the problems can be everywhere.
I think if you move to a different country, it is necessary to adopt local rules to learn the language, integrate into the local society by accepting, not condemning local habits, and not to live in the Russian quarter as a pariah, then everything will be fine.

[ЛИЛИЯ-Р]

I Think they are crying, and those who live here, I think you also cry sometimes, that's normal, the problems can be everywhere. I think if you move to a different country, it is necessary to adopt local rules to learn the language, integrate into the local society by accepting, not condemning local habits, and not to live in the Russian quarter as a pariah, then everything will be fine.

Naive ,you think you on empty? The first time "konslager" and then not so simple. From my area went to the Germans,so to speak to their historical homeland ,language retrained ,it is different. And work not give what you want and what they will choose ,at least for the first time. And there boss if there are such ideas you will never if you already have a ton of money and arrogant ro... there with the lads will not show up. Those friends live for more than 20 years and still can not get used to local laws and regulations. Although the Germans and all decent people(he knew them from childhood) . Comes check with immigration oversight ,and the baby dropped the candy on the floor.She says ,"you need to cut the allowance",the woman will not understand what it is.It appears that once the child throws a piece of candy ,then stuck and so means they are missing out on life. And the child was at the time a year and a half.
If you're waiting for relatives are rich ,then go ahead,but they know how to count money . And hardly longer than 2 months you will help. The familiar stories about perutah there.

[Андрей Патрушев]

Ira
Yet, somewhere in the middle of this thread this problem has already been raised and discussed.

[Воффка]

Country deliberately choose not to be ..OPE, and the date that was not interminable.

Consciously You will be able to provide not all. Leave room for a case by which You can be much better than You are consciously planned.

PS about the Horrors of Germany tell, I don't think there all that. Probably all the same much depends on the people who live there. I have a few friends periodically go there to practice from the University, nor about anything like that not saying, to turn them there are invited to live by the Germans themselves.

[Иришка]

Irishka
Yet, somewhere in the middle of this thread this problem has already been raised and discussed.

Thank You, Andrew. Found - read. Now I bumps to massage

[начинающий]

Andrei Patrushev please answer

Andrei Patrushev
Whether composed of this affirmation:
"By October 1, 2014, I happily live in Germany, in his house, on the seashore" ?