Yesterday before the session put a few purposes, respectively, amounted to
for them affirmations:
1.) During each meditation session I am in deep relaxation
and the deepest altered state of consciousness in which the experiencing
a fantastic, transcendental feeling, as well as complete freedom
and peace. At this time, my body asleep but mind awake. Consciousness
separated from the body. (The goal is the deepening of meditation, trance)
2.) Every night I witness the fact that make astral
projection. (Target - output in the astral)
3.) Every night I find myself thinking about what we are dreaming.
(The goal is lucid dreaming)
Next, I went to bed, read affirmations and previzualizare their end
results. Then turned off the light and began the session with a disk "Hypnosis and
self hypnosis". During the session, nothing remarkable happened.
After the session got out of bed, went to kitchen, drank a glass of water and lay down
to sleep. Then I just had this dream (but I accept it as normal reality):
I lie on the floor, turn the disc "Healing" and begin a meditation session.
Closely follow the music.. And then she comes to the moment
where is pure wind noise with crickets. And at this point, I'm starting
very good to feel that in my room, where I started meditation,
actually rose a strong vortex, which started I "really"
for a blow... at First was a little scared, but I remembered
in such cases, we need to continue to focus on relaxation,
and continued to do so.. In the end felt the sensation of flying up
(leaving the body).. Then through the 10 seconds was up (as it was then too late
I understand awake in the dream).. See their loved ones, share with them was well appreciated
divisions.. And make a clear conclusion that experienced WTO and now
wind sounds for me to become the anchor for such feelings. Next dream
some domestics.. And then Wake up again, this time in normal
reality.. immediately before I forget everything, turn on the light and write everything on a sheet...
In the end, I understood that self-hypnosis worked - I really am
experienced a fantastic, transcendental feeling (the wind noise)
))
And witnessed the making of astral projection
))
But it all happened in a dream
The question - why?
Andrew, please tell me, what's wrong with affirmations and I
they are now correct to test all the same in the usual
reality?
And another question for the practitioner of the WTO - you have been such to you in a dream
went to the astral plane? Although, if you argue on the basis of the teachings of the books
Carlos Castaneda, this definitely has something..
<
