SELF-HYPNOSIS AND PROPER GOAL SETTING

Воффка · Post by **Воффка** » Wed Nov 03, 2010 10:12

tea with sugar
Interesting questions to ask

I also have similar observations. You address a question to a specific person (in this case, I think Andrei Patrushev) and will answer You.

Post by **Андрей Патрушев** » Wed Nov 03, 2010 11:31

tea with sugar
Hello!
In some ways, what You describe is just one day a learned behavior (for example, as a child my mother always said: "if you're not (or, conversely, will be) to do something, then it will be bad (awful, etc.). To change the behavior a little chant affirmations (and afirmatii)
http://www.mindmachine.ru/articles/affirmations.htm
http://www.mindmachine.ru/articles/afformations.htm (although it helps if you start really doing something), but it is necessary to change behavior. Decide when, for what reason experiencing these thoughts and images, which is a "button" start these images and begin to gradually replace the nightmares into something positive, pleasantly stimulating, stimulating to healthy action. Learn the Sedona technique, Hoponopono, "inner laugh" (Gregory Kurlov) is also useful EFT and TAT.
Good luck!

Воффка · Post by **Воффка** » Wed Nov 03, 2010 17:27

Andrei Patrushev

Андрей Патрушев wrote: also useful EFT and TAT

And what is it?

Чаёк с сахаром · Post by **Чаёк с сахаром** » Thu Nov 04, 2010 11:27

Andrei Patrushev
Thanks for the reply!
As a rule, negative images start to climb into the head when I go to bed. And before I go to sleep, in my head for some time of thoughts. Sometimes it's just the images that arise against my will, and sometimes I "lose" a situation in which somebody dies (me or my relatives). Really I'm not in danger, I am in such a situation, really do not get. But find myself that interesting to me mentally to survive such a situation

It turns out that the unpleasant picture started to sleep. And often have thoughts - at least not to Wake up anymore...

start slowly to replace the nightmares into something positive, pleasantly stimulating, stimulating to useful actions

If I catch myself in these thoughts, I try to think about pleasant. But, unfortunately, not very good at it. Still have a lot of bad think, before you remember that it is not necessary to think. Well, I will try.
Going to read about the techniques that you told me to!

Чаёк с сахаром · Post by **Чаёк с сахаром** » Fri Nov 12, 2010 19:18

Hoponopono,

Yandex found nothing about this... Where you can read about it?

Dimas · Post by **Dimas** » Fri Nov 12, 2010 19:20

tea with sugar
Try Ho'oponopono and ye shall find

Чаёк с сахаром · Post by **Чаёк с сахаром** » Fri Nov 12, 2010 19:24

Dimas
Thank you! So I understand that there is somewhere ochepyatka left, but could not know exactly where

Альвидас · Post by **Альвидас** » Wed Jan 12, 2011 16:02

Hello!
Ask Andrei Patrushev to evaluate the correctness of my plants for self-hypnosis (there are MM Vizard).
First, briefly about the problems that are trying to solve.
I internally criticize much, see the wrong in people, their speech, topics of conversation, and even car design.
I am very authoritarian, my daughter and my little "leader of the Redskins", which is sometimes slap, because I can not keep calm. My daughter got sick with diabetes my fault. I'm prone to overeating, especially at night and to sweet.

Wording:
"I all allow. I was happy with everything. I live in the state of the permission. I am humbled, and blessed. I am indifferent to the taste of the food. I have a sweet tooth. I only eat when hungry."

Somewhere I heard that the subconscious does not perceive the negation "not", and therefore, if you tell someone "no pain!", his subconscious will only hear "pain." For this reason, I can't use self-hypnosis formulas of the type "I don't like sweets," "I do not condemn" and "I'm not pressuring people."

Correct what is wrong and tell me you do not know.
Sincerely,
And

Post by **Андрей Патрушев** » Thu Jan 13, 2011 18:39

Alvydas
I think we should start with that:
"I love and accept myself just the way am"

Альвидас · Post by **Альвидас** » Fri Jan 14, 2011 15:31

Andrew, thank you. I thought over that response and that's what I want to ask:
You offer to love and fully accept myself for who I am now.

In this light, relate to the idea of repentance? I am not a representative of Orthodoxy, but studied everything. As You probably know, the Hesychasts, repeating the Jesus prayer, has reached unusual results. But they are constantly supported in itself the feeling of guilt and remorse.

So what is the internal "working" status - acceptance or non-acceptance of yourself?

Will add to this matter, and Ho'oponopono - I can't understand what the condition should be acquired and maintained - acceptance (i.e., satisfaction) or of regret, of dissatisfaction?

Post by **Андрей Патрушев** » Fri Jan 14, 2011 21:59

Alvydas
But in Ho'oponopono someone who is sorry?

Альвидас · Post by **Альвидас** » Sat Jan 15, 2011 4:51

Andrei Patrushev

And in Ho'oponopono someone who is sorry?

Yes, the question is 5 points. There are supposed to feel pity about the fact that my mental imperfection has led to problems for me or my significant. On whom is the mercy? I do not know. It is believed that the whole world is my projection, as if feeling sorry for someone or love someone, then yourself. But the target state is a state of zero or Emptiness.
Sounds in my retelling of the vulgar. And maybe I wrong understand?

Альвидас · Post by **Альвидас** » Tue Jan 18, 2011 2:57

Andrei Patrushev
Andrew, I wanted to Express my gratitude for Your work - listening to right now moods Sytina, You well-read in two voices - how cool is voice just pours energy, and how much enthusiasm sometimes!
And for the replies on the forum thank you for the wonderful CDs.

So what about Ho'oponopono and Orthodox repentance?
I'm seriously at a crossroads - to support in a repentant state or cause bliss, "love to all"... that way and That trying, and it's for two rabbits to chase.

Post by **Андрей Патрушев** » Tue Jan 18, 2011 21:48

Альвидас wrote:moods Sytina, You well-read in two voices

Not involved.

Post by **Андрей Патрушев** » Tue Jan 18, 2011 21:52

Альвидас wrote:So what about Ho'oponopono and Orthodox repentance?
I'm seriously at a crossroads - to support in a repentant state or cause bliss, "love to all"... that way and That trying, and it's for two rabbits to chase.

Once R. Bandler was a patient who complained that every time sleeping with a girl in the morning, suffering serious voprosom: kick it to hell or get married?
What R. Bandler said, "And you just happened to tell her Good morning!?"

Альвидас · Post by **Альвидас** » Wed Jan 19, 2011 1:25

Andrei Patrushev
"I have no more questions" (C) O. Bender

Акмарал · Post by **Акмарал** » Fri Jan 28, 2011 15:28

Hi Andrea, I have 3 questions
1) is it Possible to buy Your CDs in Kazakhstan?
2) I Have some goals for self-hypnosis, do not know how to "run" first, to become confident, find inner freedom, to unleash your creativity or self-actualization. And can I say "in tune" in terms of outcome goals: for example, "I am confident and positive person, I have inner freedom"? The fact that I am very insecure, I just did sitting dependence on other people's opinions, and I'm starting to "tune out", sometimes it seems that I am empty and during communication "filled in" qualities "convenient" for a particular person (probably sounds silly). Here's the handy my "inner freedom," or say specifically "I am independent of the opinions of others"?
3) depends From the previous I guess my third question: At the moment I have the opportunity to purchase 1-2 disc, what do You recommend?
Thank you in advance

Просто_идущий · Post by **Просто_идущий** » Fri Jan 28, 2011 15:47

Акмарал wrote:...Can I buy Your CDs in Kazakhstan?...

http://www.mindmachine.kz

Акмарал · Post by **Акмарал** » Fri Jan 28, 2011 16:33

Thank you for the info!

Акмарал · Post by **Акмарал** » Fri Jan 28, 2011 16:42

With the answers to the first and third questions, thanks to you, Just walking, I figured it out:)
The second remains open...

Post by **Андрей Патрушев** » Sat Jan 29, 2011 2:03

Акмарал wrote:I Have a few goals for self-hypnosis, do not know how to "run" first, to become confident, find inner freedom, to unleash your creativity or self-actualization. And can I say "in tune" in terms of outcome goals: for example, "I am confident and positive person, I have inner freedom"? The fact that I am very insecure, I just did sitting dependence on other people's opinions, and I'm starting to "tune out", sometimes it seems that I am empty and during communication "filled in" qualities "convenient" for a particular person (probably sounds silly). Here's the handy my "inner freedom," or say specifically "I am independent of the opinions of others"?

Are You confident in your uncertainty?

There are no batteries with only one pole...
How long are You going to find "inner freedom" and what would that mean on a physical level???
"I am independent of the opinions of others" - "pants on Thomas goes for a walk"...

http://www.mindmachine.ru/viewtopic.php ... c&&start=0

Акмарал · Post by **Акмарал** » Sat Jan 29, 2011 11:38

Hello, upon contemplation, I decided that I do not so uncertain times "involved" here, realized the mistake about the principle "here and now" in the statement of purpose, "the inner freedom and independence from the opinions of others" for me is to adopt and implement the right decisions. But this does not have to do self-hypnosis, huh?
In the end, after reading and answering all these questions in the topic, I came to the conclusion that my goal is easy to make money (a lot of money, of course) to "live well" - our own and provide a promising future for his son. and that's all?

Акмарал · Post by **Акмарал** » Sat Jan 29, 2011 11:52

Andrew, you will forgive me for my "obstruction", but I hope, like me - in the beginning...

Post by **к-13** » Sun Jan 30, 2011 15:29

Андрей Патрушев wrote:
Альвидас wrote:moods Sytina, You well-read in two voices
Not involved.

Being modest, Andrei V.))) half of all moods Sytina, distributed in the network, imposed by Your "Music for hypnosis and self-hypnosis"(this is clearly written in the description that, apparently, was misled by the previous speaker) and the second voice is the same Sytinskiy, only with an offset in the audio spectrum - they are different headphones sound, kind of like "binaural".

Олександр · Post by **Олександр** » Fri Mar 25, 2011 1:55

Hello!
If I have a goal of becoming a great chess player, then how to articulate before listening to "Conductor"?
Can there be such options?
1. I'm a great chess player.
2. I am a very good chess player.
3. Every day I play chess better and better.
Or it is necessary as that on another?