And drink water (2 glasses)?Ром wrote:hi all!
A week listening to the Endorphins on the recommendation of the psychologist in the morning. On the night of the Conductor, but not regularly. Started from scratch with no alpha training. I have a small constant headache appeared. It somehow might be related to Endorphins?
CD "Endorphins"
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Drink but 2 cups of me not climb. Collectively get somewhere 1.3 cups. Now this headache has become much less, sometimes even not noticeАндрей Патрушев wrote:And drink water (2 glasses)?Ром wrote:hi all!
A week listening to the Endorphins on the recommendation of the psychologist in the morning. On the night of the Conductor, but not regularly. Started from scratch with no alpha training. I have a small constant headache appeared. It somehow might be related to Endorphins?
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How about the rest of you feeling? And please explain a mysterious phrase: "on the recommendation of the psychologist".Ром wrote:Drink but 2 cups of me not climb. Collectively get somewhere 1.3 cups. Now this headache has become much less, sometimes even not noticeАндрей Патрушев wrote:And drink water (2 glasses)?Ром wrote:hi all!
A week listening to the Endorphins on the recommendation of the psychologist in the morning. On the night of the Conductor, but not regularly. Started from scratch with no alpha training. I have a small constant headache appeared. It somehow might be related to Endorphins?
Hello Andrew and forum users! I want to share the results that I have observed in my client (woman 48 years old). Complaints of increased anxiety. Half a year ago was held 10 sessions of alpha training, more was not possible. Test spielberger-Khanin has shown a low level of reactive anxiety (27) and high (57) personal anxiety. In the last half of the 21st session of alpha training and 10 sessions of 30 minute CD "Endorphins". During the sessions remained smooth, slightly elevated mood. Repeated the test. The level of reactive anxiety remained the same, and the level of trait anxiety decreased significantly - 41, which corresponds to a moderate degree ! Said feeling much more confident, more decisive, more aware of what she needs in life. Very happy with the result! Asked to convey gratitude to the Creator of the disc I join the gratitude - thank you for Your ROM and recommendations!
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Thank you!Маргарита wrote:Hello Andrew and forum users! I want to share the results that I have observed in my client (woman 48 years old). Complaints of increased anxiety. Half a year ago was held 10 sessions of alpha training, more was not possible. Test spielberger-Khanin has shown a low level of reactive anxiety (27) and high (57) personal anxiety. In the last half of the 21st session of alpha training and 10 sessions of 30 minute CD "Endorphins". During the sessions remained smooth, slightly elevated mood. Repeated the test. The level of reactive anxiety remained the same, and the level of trait anxiety decreased significantly - 41, which corresponds to a moderate degree ! Said feeling much more confident, more decisive, more aware of what she needs in life. Very happy with the result! Asked to convey gratitude to the Creator of the disc I join the gratitude - thank you for Your ROM and recommendations!
Most people are grateful for your appreciation.
Hello! A question for the experienced. After a course of the alpha sessions I decided to try the disk endorphins. Rather strange, although a natural effect. Within half an hour after 10 minutes of listening, started, hand tremors, rapid heartbeat, difficulty with concentration . Terrible! Very similar to bust most of these beta waves (which actually built the drive). Dear friends where I didn't notice the rake (or at all valid in different ways). Alpha works the opposite, calmness, concentration, contentment. Like all legal but it turns out quite a bit for me too much.
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Frequency, do all work differently and much depends on the initial state, the environment (including the weather and condition of the Earth's magnetic field), Your setup and expectations of others.Вик_ wrote:Hello! A question for the experienced. After a course of the alpha sessions I decided to try the disk endorphins. Rather strange, although a natural effect. Within half an hour after 10 minutes of listening, started, hand tremors, rapid heartbeat, difficulty with concentration . Terrible! Very similar to bust most of these beta waves (which actually built the drive). Dear friends where I didn't notice the rake (or at all valid in different ways). Alpha works the opposite, calmness, concentration, contentment. Like all legal but it turns out quite a bit for me too much.
Did You have a spinal injury and (or) a TBI?
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Installation can be non-obvious (subconscious), for example, based on the previously read posts on the forum.Вик_ wrote:No injuries nor spine nor brain fiction. Installations before this particular audition itself didn't set. Listened to in the middle of the day. Neither the food nor the mode of the day has not changed. It seems with the beta I have everything balanced so that even a little bit - too much!
Most likely, You just alpha all normal, and with the beta, probably related for the most part trouble...
Pride is one of Smarty sins... And Vice versa modesty and fear of God are considered good qualities. Good we have the same religion...Dima wrote:pride increases serotonin levels, and sense of shame lowers the level of serotonin
On the other hand increase serotonin levels should contribute to the emergence of a sense of pride. So, Andrei Patrushev, who wrote "Endorphins" messenger of the dark forces. Vot.
I think non-obvious and unlikely possible so as such the results are not read So what would you recommend? Only work with alpha or beta to work with sessions on MM (can drive much sooner)? Or nedostatochno developed the alpha state?Андрей Патрушев wrote:Installation can be non-obvious (subconscious), for example, based on the previously read posts on the forum.Вик_ wrote:No injuries nor spine nor brain fiction. Installations before this particular audition itself didn't set. Listened to in the middle of the day. Neither the food nor the mode of the day has not changed. It seems with the beta I have everything balanced so that even a little bit - too much!
Most likely, You just alpha all normal, and with the beta, probably related for the most part trouble...
I have a few Otshel from the topic by writing about religion... But in General am I wrong?Валдем wrote:Carilo
grumbling, for various unworthy reasons, I think an even greater mortal sin - I mean not to bring his neighbor to sin
It is pointless to listen to "Endorphins" and hope to become happier. We need to change the way of thinking to change posture.
To develop self-confidence and apparently proud too.
This is just a theme.Сан06 wrote:Not much is not the topic of your conversation, but the question is...
Today I received the disks A. Patrushev, and listened to the beginning of Endorphinsheard, like buzz or something, is it true? Just before this I never heard, that interested... It's all right?
The discs are probably all the same. Personally, I can hear the background hiss and some modulated (i.e. not smooth) buzz. Not background as the main sound and 45 minutes, one musical transition.
In terms of the feeling between the three sensations. The first neuro-tense, nervous trembling as if before the exam. When I notice it I try to relax and get away. The second heat, the pleasure, as if lying in the sun with eyes closed, heels up. The third no. I cease to perceive the sound and think about something else. What I specifically don't focus, just thoughts do come to mind and stops are thought of by themselves. This apparently occurs when too relaxed.
As forces try to stay in the second sense.
Why is the disc on the beta oscillations if...Dimas wrote:It's in beta
But in the same state specified beta frequency...А.В.Патрушев wrote:in theta the condition of the human brain produces more beta-endorphins – its own “drugs” that are responsible for joy, relaxation and pain reduction.
So what frequency is responsible for the production of endorphins theta or beta?А.В.Патрушев wrote:Lenrow missing frequency most effective for stimulation of the synthesis of brain endorphins (95-110Гц)
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One and the other and third...Карил wrote:Why is the disc on the beta oscillations if...Dimas wrote:It's in beta
But in the same state specified beta frequency...А.В.Патрушев wrote:in theta the condition of the human brain produces more beta-endorphins – its own “drugs” that are responsible for joy, relaxation and pain reduction.
So what frequency is responsible for the production of endorphins theta or beta?А.В.Патрушев wrote:Lenrow missing frequency most effective for stimulation of the synthesis of brain endorphins (95-110Гц)
By the way, the instructions painted all the frequencies that were used in endorphins...