Hello read my post!I am very interested in the wheels Patrushev. Was a positive experience listening to the disk Endorphins (away within a few days). Now decided to buy or ask as a gift from loved ones for yourself

. I want to do the audition along with two sons 8 and 15 years. Special problems on the surface no one. Want to improve the quality of health, including mental health, to improve the effectiveness of self-development, learning new knowledge. etc., which will be useful for the formation of a full personality.
Please advise where to start and how to proceed?
I read a lot on the forum that you should start with the alpha range. But a lot of them. What the right thing to start? Than to continue? Read also about 21-21-... days. I guess that after listening to 21 day, such as Healing and the same time, and you don't go to the next range, and another session to do in the same range? What better way to continue?
Since both sons are students, you want to focus on their ability to handle stress (tests, examinations, GIA, alas, oppressed much), and easy assimilation of the school and the additional material (both very inquisitive). Junior wants to increase self esteem, reduce hyperactivity, of sensibility, of emotion (he has already had 7 operations under General anesthesia), and the oldest - well, what can we wish the teenager when hormones and glyset

What can you recommend and in what posledovatelnostei?