Change in the body

Йцукен · Post by **Йцукен** » Wed Dec 23, 2009 22:19

к-13 wrote:And even better will be the effect if the phrase itself to speak before sleep until you fall asleep(without the recorder) is one of the ways self-hypnosis)))

I already tried to do so, but there are 2 problems. First, in the process of falling asleep thoughts begin to get confused and instead of the required affirmations get any nonsense, and therefore so can navneet yourself what is not necessary. And secondly, from the constant repetition of these phrases is hard to fall asleep, and if awake at night, then these phrases are automatic and pop up again, it is impossible to sleep. So it negatively affects the quality of sleep.

Post by **к-13** » Thu Dec 24, 2009 1:43

The meaning of this ritual lies precisely in the fact that as long as possible to keep the mind active when the "disabled" body is a natural state, similar to "focus-10", one of the varieties vnutrivlagalischnogo trance - the man who for so long learning to achieve in different esoteric practices. In this condition automatically turns off the internal monologue("it's nonsense", "nothing will happen", "yeah, right!", "what the hell am I now suffer from all this nonsense?" and similar thoughts go along with informational noise) and the conscious critic(the logic through which it is difficult to get even the most necessary things), which in normal condition do not give suggestion to settle in the brain. Of course the first time will not be perfect! But there is nothing complicated.
And what about "second" - this is not a problem but an indication that a positive shift in the belief itself is. When you start to treat this positively, sleep will be easier)))

Йцукен · Post by **Йцукен** » Thu Dec 24, 2009 20:58

the Meaning of this ritual lies precisely in the fact that as long as possible to keep the mind active when the "disabled" body is a natural state, similar to "focus-10", one of the varieties vnutrivlagalischnogo trance - the man who for so long learning to achieve in different esoteric practices.

What is focus 10?

Post by **к-13** » Thu Dec 24, 2009 22:57

The "body asleep - mind awake")))

Йцукен · Post by **Йцукен** » Sun Dec 27, 2009 0:18

What about affirmations for rainbow? Does it make sense to use it to achieve these goals?

And yet, anyone familiar with the book Ufimtseva "the Art of self-hypnosis for special services"? She seems to be just on the topic. Tried to find it in electronic form, but not found.

Post by **Андрей Патрушев** » Sun Dec 27, 2009 12:09

Йцукен wrote:what about affirmations for rainbow? Does it make sense to use it to achieve these goals?

In war and in love all means are good.

Йцукен wrote:And yet, anybody familiar with the book Ufimtseva "the Art of self-hypnosis for special services"? She seems to be just on the topic. Tried to find it in electronic form, but not found.

In my opinion, a profanation, but in Cuba it is (was at least).

Йцукен · Post by **Йцукен** » Mon Dec 28, 2009 21:28

In my opinion, a profanation, but in Cuba it is (was at least).

Sorry, Yes, and in Cuba it is not.

And about affirmations, could You please advise what is necessary for dannyh goals? And that is something I can not really imagine affirmations for such specific things.