The improvement in sleep quality....
-
- Автор сайта
- Posts:10238
- Joined:Tue May 30, 2006 20:17
- Location:Екатеринбург
- Has thanked: 134 times
- Been thanked: 556 times
- Contact:
I have a life 2 a clear goal to implement them I use all sorts of methods....Василий$ wrote:Going forward,
how to listen to Thompson? set goals?
and with Thompson I'm just resting.... shut off the brain...
full mind and stop VD (internal dialogue)....
to turn off the brain was to learn was very hard for me.... to be in thoughtless 10-20 minutes it took me to years of hard training....
Going forward
-
- Автор сайта
- Posts:10238
- Joined:Tue May 30, 2006 20:17
- Location:Екатеринбург
- Has thanked: 134 times
- Been thanked: 556 times
- Contact:
Yes, I've tried the method golovonogogo autofocus to do but, unfortunately, there is no opportunity for EEG to check...Василий$ wrote:Andrew, welcome to You!
a line from the FAQ ->track Integration on the disk Ultramesh - Delta-theta (0.5-8 Hz);
You said that Delta is not induced artificially.
integration it is used with some sly intent?
Oh, home EEG, I would have all day checked ))Андрей Патрушев wrote:Yes, I've tried the method golovonogogo autofocus to do but, unfortunately, there is no opportunity for EEG to check...Василий$ wrote:Andrew, welcome to You!
a line from the FAQ ->track Integration on the disk Ultramesh - Delta-theta (0.5-8 Hz);
You said that Delta is not induced artificially.
integration it is used with some sly intent?
Unemployed man is a free man!
-
- Posts:722
- Joined:Fri Jul 04, 2008 11:39
- Location:г. Москва
- Been thanked: 6 times
and you'll participate in this dream? active? or passively observing? consider your hands? color dream black or white??? bright or dim?Василий$ wrote:2 day in a row listening to the track solar wind and the dreams are just zhet, as a full-length film ))
do you remember Your sleep during the day? was there any thread signs or hints for You? WELL, YOU CAN USE IN THE REAL WORLD...
Today again a couple of powerful dreams, colored or not they don't even know how-it's not especially memorable, I remember them well. involved. there myself....Идущая вперед wrote:and you'll participate in this dream? active? or passively observing? consider your hands? color dream black or white??? bright or dim?Василий$ wrote:2 day in a row listening to the track solar wind and the dreams are just zhet, as a full-length film ))
do you remember Your sleep during the day? was there any thread signs or hints for You? WELL, YOU CAN USE IN THE REAL WORLD...
yesterday's dreams are remembered at all much but not all of the current common sense and interesting moments and the feeling of one sleep to forget can't so pleasant in my life somehow it was easier.....
In one dream he was ugly to the horror I was trying to control his progress and the progress of other participants but not very good, I understand it was a DREAM and say to myself - NEED to GO!!! but not vyhodets (( after a few times out ) all in a sweat.......
For clues in these dreams silence(I think) but there are hints to tooltips in some intuitive way, he felt different from the usual.
Going forward,Идущая вперед wrote:and not know anyone.... I'm after a Thompson Delta sleep system at night - good deep, dreamless sleep and at 6 o'clock WASPS... Yes, I agree the quality is not great - so ETOGES free option
but the CD with intelligent music I'm not going to buy - why - if there's a freebie-it may be that the discs are recorded with awesome quality and maybe Vice versa....
Tried the Delta Thompson, something, half the night all silence no dreams, nothing in the morning was a dream but weak like this...
Forgot it immediately, I may not be ready ...
and I can't say that wasps rod from Thompson....
and they appear spontaneously just need to be aware of yourself when you dream.... when consciousness is expanded (especially mm) wasps come by themselves (just where we need to look at the hand while the deepening happens) often just look full-length color films in a dream and then when the dream is over continue partially in it .... have a continuation.... calculate the situation of further developments.... model continued...
if You had a bad dream that simulate drop dead-GOOD ending.... in their own minds banish this situation as the screen in the theater current with a good ending.... construct it again.... patamu that the subconscious mind in the dream gives us the pile tips....
Going forward
and they appear spontaneously just need to be aware of yourself when you dream.... when consciousness is expanded (especially mm) wasps come by themselves (just where we need to look at the hand while the deepening happens) often just look full-length color films in a dream and then when the dream is over continue partially in it .... have a continuation.... calculate the situation of further developments.... model continued...
if You had a bad dream that simulate drop dead-GOOD ending.... in their own minds banish this situation as the screen in the theater current with a good ending.... construct it again.... patamu that the subconscious mind in the dream gives us the pile tips....
Going forward
Going forward,Идущая вперед wrote:and you'll participate in this dream? active? or passively observing? consider your hands? color dream black or white??? bright or dim?Василий$ wrote:2 day in a row listening to the track solar wind and the dreams are just zhet, as a full-length film ))
do you remember Your sleep during the day? was there any thread signs or hints for You? WELL, YOU CAN USE IN THE REAL WORLD...
I want to say about the prompts, give them dreams after 3хсуто if not to sleep... even kakayato theory is...
I tried to imagine it was ...
Current feeling system....
finally they say 3-5 days without sleep, then hallucinations and all that...
when you give... well, why so torture and bully you... it sucks masochism turns out... when you log into the OS smoothly and not after 3 days of torture itself - (I have a output problem) notice a surplus of energy... strong vibration... when you take off from wasp straight body shakes all... and see how the hole tightened and in its place appears the web....Гость wrote:I want to say about the prompts, give them dreams after 3хсуто if not to sleep... even kakayato theory is...