Lucid dreaming. How does the disk?

[к-13]

As the term is aware, even the book of judges autographed Dmitri have

Any dream vivid and full-bodied (more than daily), in every dream there is psevdoberemennost that the dreamer acts on its behalf and with the help of the personal will.

Only the vast majority of cases, immediately on awakening forgotten about it (well, don't need brain). Exceptions are just lucid dreams and just caught something:
first due to the fact of awareness: consciousness is transferred into a dream, and with it switched and attention is activated more superficial layer of memory and after you Wake up information about sleep is lost much more slowly.
second because of the resonance with dominant thoughts: waking up, the person clings to the burning topic and spins a large share in the dream of information.

Brightness and clarity (vergleichstest) do not occur in the dream from the moment of realization - they are always present, but the vividness of memories begins with the moment of awareness.

It's like beach volleyball - while watching from the side, lying on the sand, it is not deposited in the memory - after a couple of hours to retrieve from memory you will need an external stimulus, but it is worth to raise the carcass and sweat, chasing after a ball (or accidentally get hit in the head from playing) and the memory will retain the individual episodes for much longer (and a few years of external stimuli will easily raise the fragments of memories about this game). Consciousness is always much easier to remember what they were directly involved.

Therefore, it is necessary to divide just vivid dreams and lucid. I think in this case, the dream was not lucid.

[Елена Ямпольская]

Brightness and clarity (vergleichstest) do not occur in the dream from the moment of realization - they are always present, but the vividness of memories begins with the moment of awareness.

Always remember your dreams, because they are always bright, like a second life in my sleep. Understand that sleep and dream, where events are not real (such as flying), and just beautiful dreams or conventional adventure))) - did not realize it was a dream, but the events can safely manage.

[к-13]

You can only envy Just a very well-developed kind of memory responsible for a dream (this is sometimes called the second attention, apparently, since childhood habit of morning and remembered over and over in my dreams). You can very easily learn to realize a dream, if in reality start looking for that dream often.

[Юрий И]

Today for the first time - series active lucid dreams..from half past five in the morning till half-past eight. Why active?,- Yes, because for the first time conscious of myself there, in the dream, as well as I'm here..was a private momment , when it was a bit of a panic when jumping from dream to dream( chided himself that there was no sitter, or that a loud alarm would not start, and the question itself was asked already, when it was a state of"Damn, I'm already in the third dream included, is now how to come out of sleep??)....and it happened all the same-a trigger point, meaning that I bought all the complete collection Patrushev on lucid dreaming and drove it for a week, every night via headphones....today, it WORKED!!!!!!!!!!And many Rasskazov, descriptions, and felt...brake in this question..))))And now no...Andrew , spasibo You and Your staff and colleagues..!!!

[Юрий И]

CD "a Collection of audio programs for working with dreams"

[Анна Сергеевна]

Today for the first time - series active lucid dreams..from half past five in the morning till half-past eight. Why active?,- Yes, because for the first time conscious of myself there, in the dream, as well as I'm here..was a private momment , when it was a bit of a panic when jumping from dream to dream( chided himself that there was no sitter, or that a loud alarm would not start, and the question itself was asked already, when it was a state of"Damn, I'm already in the third dream included, is now how to come out of sleep??)....and it happened all the same-a trigger point, meaning that I bought all the complete collection Patrushev on lucid dreaming and drove it for a week, every night via headphones....today, it WORKED!!!!!!!!!!And many Rasskazov, descriptions, and felt...brake in this question..))))And now no...Andrew , spasibo You and Your staff and colleagues..!!!

And Can You describe the feeling of the space and objects around them in the OS?

[Карбофоз]

Drive this vehicle that will take You to the right place.
He didn't know where You want to come. He's just lucky.
Therefore, in addition to what You know how to do that, You need to know where You're going.
And do You really need to go somewhere?
The CD will provide an interesting experience for beginners ***the experiences.
Remember, everything you need is already in Your head. There (in the head) is not something to believe, and nothing to get!

Smiles and happiness)))

[Экко]

Why forget the dreams.

Robert Bruce advises to put at the bedside Notepad with pen and immediately upon waking write down the key concepts of sleep. And in the evening of the same day by keywords on that page to record the entire contents of the dream. Thus activates the ability to get the dreams from the shadow memory, which they leave in a matter of seconds after waking up.
Try - it. It's important not to be lazy after waking up.

helps me not to forget the more simple action - I at this very moment I remember the whole dream, as if I scroll again, fixing the highlights, and then even after months of dream I remember

[Григораш]

Good day!
I somehow there is a reverse reaction to the audition. If before the well-remembered dreams, sometimes even few memorized, sometimes indirect output is passed to the OS, but now, after a week of listening, no dreams don't remember or Wake up during the night for the transition.
Can certainly the imposition of a Rainbow shortly before bedtime? Listen to morning star traveler.
Dear forum, tell me, what am I doing wrong?