Trance as a powerful method of self-development
Posted: Sun Jan 27, 2019 23:10
Hello!
Post a couple of useful articles about trance States of my authorship (January 2019). Pay attention to the article about easy ways to dive into a trance. IMHO, it is in their power, in their simplicity.
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1. STATUS, LIFE TRANSFORMING
Trance States, which will be discussed in this article, really give a powerful effect. They have a lot of synonyms - the hypnagogic state, meditation, altered, extended, deep relaxation, sleepiness and alpha-theta-Delta brain waves. The TRANS is very healing in itself terapeutiche. It's like a healthy lifestyle for the brain-mind.
Trance is a state border between sleep and wakefulness. There is no mysticism-esoteric, it's just a mode of the brain. Trance States can really transform lives. The person who received this experience, learn to dive in these States, will never be the same. A state of trance surprisingly pleasant and even fun. Therefore, the student rarely when there is a problem with motivation to work. This is not another "Jogging", where you have samosatene, then your mind itself will ask, "Oh, that's something we've been in a trance not immersed".
Here it is possible to quote Andrei Patrushev, a specialist in the creation of psychoactive audio.
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"Generally speaking, a person has a need for TRANS (as well as the need to sleep), because in the trance state a person appeals to inner experience and organizes it in order to change their identity in the right direction; to deprive a person of TRANS – means to deprive him of the opportunity to organize your inner experience.
At the end of the 19th century, when thanks to Mesmero around the world witnessed a boom of studies of hypnotic States, it has been observed that even a simple (without any additional suggestions), but relatively regular immersion of a person in TRANS leads to a significant improvement in both physical and mental health have participated in human subjects."
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From myself I will notice that the trance is the absorption of the consumed information and the received impressions. So if you feel the mess in my head, pornsite an hour or two and see how this whole mess parasails, gently disintegrated on the shelves of the subconscious.
How to take? A million ways - choose at least tayberries.
1) self-Hypnosis. You speak mentally to myself, suggestion for relaxation, and it immerses you in a hypnotic trance.
2) Breathing techniques. A lot of them. Is holotropic breathing, Rebirthing, Vivan, Free Breathing, yoga pranayama. You breathe a certain way, while maintaining the desired pattern of breathing. Often used in a connected and conscious breathing. Sometimes used breathing shallow to achieve hyperventilation of the lungs.
3) Dance technique. You just dance to the music with my eyes closed. After 10-15 minutes do not notice how you find yourself in a trance.
4) all Sorts of meditation. As an active (dynamic) and the classic passive. All meditation is about the TRANS.
5) Meditative music. There is a special music created specifically for meditation or for relaxation. Listen to her and relax (meditate).
6) Psychoactive audio program. It's very simple - you listen to audio through headphones containing a special frequency. These sounds activate the brain in a trance waves (alpha, theta, or Delta). The impact of these programmes even more powerful than meditation music.
7) the Mind-machine. This reinforced the previous point. In addition autostimulation, the brain is stimulated by light through special glasses. The use of mind-machines - almost the most powerful way of immersion. Deep trance you provided. Article about mindmachine https://www.mindmachine.ru/about.htm
8 ) Relaxation massage. Slow massage under relaxing music will immerse you well and deliver lots of pleasure. I recommend, for example, the practice of Massage Moshi. Moshi gugliada on the Internet. To date, topical references
https://mnushi.ru/semeynaya-relaksologi ... -po-mnushi
https://vk.com/event68288768
https://vk.com/mnushi
Interestingly, during a relaxation massage in a trance, immersed not only the person who receives the massage, but the one who does. Kind of a couples meditation.
9) Audio-hypnosis. Even this is sometimes called "audio buff". Professional hypnotherapist records the audio file, in which voice immerses the listener. Sometimes uses advanced acoustic technology, as in psychoactive audio. This hypnosis usually has a therapeutic effect and solves a certain task, which sharpened the file. In addition, all files have a common property - a person is immersed in a relaxing trance.
10) other ways.
TRANS is sometimes called altered States of consciousness (ASCS). Beginners should advise at the beginning how to get all kayfovat ISS, then the problem with motivation for further training will not be.
ISS is very valuable, and people, yet tasted their taste, already can not imagine my life without them. Probably the most important appointment of trance States is recreation. And stay in the trance the result is a very efficient, fast and quality. Here is a simple technique you retire, lie on the couch and immersed some way for 5-15 mins and then just lay back, relax and do nothing for half an hour to infinity. You get up from the couch fresh, rested and full of energy. In addition, this holiday has a relaxing, anti-stress effect.
How often to take? Ideally, every day. A good habit of afternoon rest in a trance for at least half an hour.
If you would like to engage in personal spiritual growth, without ISS you can't do. It is believed that any personal-spiritual growth with a man can happen ONLY in a trance. In any case, in TRANS, the growth rate increased 10 times. The reason is that trance allows access to the subconscious, unconscious and superconscious. Any psychological technique-the practice is best performed in ASCS - so much more effective. Unfortunately, many authors of books on the psychology of the esoteric sin - give your readers a technique, not a word obmolvilas that you first need to take.
Trance States are remarkable for being themselves terapeutyczne. This means that for personal and spiritual development can not carry in a trance of some technique, but simply to abide in him. In ASCS with a high level of awareness, but even after you complete trance technique, and will, for example, in a shop, train high-level of awareness will continue for some time. You walk down the street and feel that you understand what is happening more clearly than usual. In this heightened state of awareness occurs personal-spiritual growth.
ISS - an indispensable tool in getting rid of many addictions. If the person is seriously addicted to TRANS diving, then after a year he notices fewer to drink, to overeat, to watch TV, "rebate" on the Internet and make it a late one in it, to consume excessive information (intracompany). All these harmful addiction will be replaced with much more useful habit - to take in the ISS.
Trance States are still good that they simply increase the level of happiness. Fun in life it becomes more background mood increases.
Just try these magical state and you will notice how your life will be transformed!<
Post a couple of useful articles about trance States of my authorship (January 2019). Pay attention to the article about easy ways to dive into a trance. IMHO, it is in their power, in their simplicity.
-----------
1. STATUS, LIFE TRANSFORMING
Trance States, which will be discussed in this article, really give a powerful effect. They have a lot of synonyms - the hypnagogic state, meditation, altered, extended, deep relaxation, sleepiness and alpha-theta-Delta brain waves. The TRANS is very healing in itself terapeutiche. It's like a healthy lifestyle for the brain-mind.
Trance is a state border between sleep and wakefulness. There is no mysticism-esoteric, it's just a mode of the brain. Trance States can really transform lives. The person who received this experience, learn to dive in these States, will never be the same. A state of trance surprisingly pleasant and even fun. Therefore, the student rarely when there is a problem with motivation to work. This is not another "Jogging", where you have samosatene, then your mind itself will ask, "Oh, that's something we've been in a trance not immersed".
Here it is possible to quote Andrei Patrushev, a specialist in the creation of psychoactive audio.
--------
"Generally speaking, a person has a need for TRANS (as well as the need to sleep), because in the trance state a person appeals to inner experience and organizes it in order to change their identity in the right direction; to deprive a person of TRANS – means to deprive him of the opportunity to organize your inner experience.
At the end of the 19th century, when thanks to Mesmero around the world witnessed a boom of studies of hypnotic States, it has been observed that even a simple (without any additional suggestions), but relatively regular immersion of a person in TRANS leads to a significant improvement in both physical and mental health have participated in human subjects."
--------
From myself I will notice that the trance is the absorption of the consumed information and the received impressions. So if you feel the mess in my head, pornsite an hour or two and see how this whole mess parasails, gently disintegrated on the shelves of the subconscious.
How to take? A million ways - choose at least tayberries.
1) self-Hypnosis. You speak mentally to myself, suggestion for relaxation, and it immerses you in a hypnotic trance.
2) Breathing techniques. A lot of them. Is holotropic breathing, Rebirthing, Vivan, Free Breathing, yoga pranayama. You breathe a certain way, while maintaining the desired pattern of breathing. Often used in a connected and conscious breathing. Sometimes used breathing shallow to achieve hyperventilation of the lungs.
3) Dance technique. You just dance to the music with my eyes closed. After 10-15 minutes do not notice how you find yourself in a trance.
4) all Sorts of meditation. As an active (dynamic) and the classic passive. All meditation is about the TRANS.
5) Meditative music. There is a special music created specifically for meditation or for relaxation. Listen to her and relax (meditate).
6) Psychoactive audio program. It's very simple - you listen to audio through headphones containing a special frequency. These sounds activate the brain in a trance waves (alpha, theta, or Delta). The impact of these programmes even more powerful than meditation music.
7) the Mind-machine. This reinforced the previous point. In addition autostimulation, the brain is stimulated by light through special glasses. The use of mind-machines - almost the most powerful way of immersion. Deep trance you provided. Article about mindmachine https://www.mindmachine.ru/about.htm
8 ) Relaxation massage. Slow massage under relaxing music will immerse you well and deliver lots of pleasure. I recommend, for example, the practice of Massage Moshi. Moshi gugliada on the Internet. To date, topical references
https://mnushi.ru/semeynaya-relaksologi ... -po-mnushi
https://vk.com/event68288768
https://vk.com/mnushi
Interestingly, during a relaxation massage in a trance, immersed not only the person who receives the massage, but the one who does. Kind of a couples meditation.
9) Audio-hypnosis. Even this is sometimes called "audio buff". Professional hypnotherapist records the audio file, in which voice immerses the listener. Sometimes uses advanced acoustic technology, as in psychoactive audio. This hypnosis usually has a therapeutic effect and solves a certain task, which sharpened the file. In addition, all files have a common property - a person is immersed in a relaxing trance.
10) other ways.
TRANS is sometimes called altered States of consciousness (ASCS). Beginners should advise at the beginning how to get all kayfovat ISS, then the problem with motivation for further training will not be.
ISS is very valuable, and people, yet tasted their taste, already can not imagine my life without them. Probably the most important appointment of trance States is recreation. And stay in the trance the result is a very efficient, fast and quality. Here is a simple technique you retire, lie on the couch and immersed some way for 5-15 mins and then just lay back, relax and do nothing for half an hour to infinity. You get up from the couch fresh, rested and full of energy. In addition, this holiday has a relaxing, anti-stress effect.
How often to take? Ideally, every day. A good habit of afternoon rest in a trance for at least half an hour.
If you would like to engage in personal spiritual growth, without ISS you can't do. It is believed that any personal-spiritual growth with a man can happen ONLY in a trance. In any case, in TRANS, the growth rate increased 10 times. The reason is that trance allows access to the subconscious, unconscious and superconscious. Any psychological technique-the practice is best performed in ASCS - so much more effective. Unfortunately, many authors of books on the psychology of the esoteric sin - give your readers a technique, not a word obmolvilas that you first need to take.
Trance States are remarkable for being themselves terapeutyczne. This means that for personal and spiritual development can not carry in a trance of some technique, but simply to abide in him. In ASCS with a high level of awareness, but even after you complete trance technique, and will, for example, in a shop, train high-level of awareness will continue for some time. You walk down the street and feel that you understand what is happening more clearly than usual. In this heightened state of awareness occurs personal-spiritual growth.
ISS - an indispensable tool in getting rid of many addictions. If the person is seriously addicted to TRANS diving, then after a year he notices fewer to drink, to overeat, to watch TV, "rebate" on the Internet and make it a late one in it, to consume excessive information (intracompany). All these harmful addiction will be replaced with much more useful habit - to take in the ISS.
Trance States are still good that they simply increase the level of happiness. Fun in life it becomes more background mood increases.
Just try these magical state and you will notice how your life will be transformed!<