Meditation

[Aura]

which his honestly earned reputation, to give support to the utter trash?

What would we do without Bold that will tell you what to do with his credibility

[Гуфест]

Meditate where to start for example?need asana in yoga?,what to focus on skin? or do nothing?

[Aura]

Breathing in yoga,is there such a breathing technique is when the inhale and exhale can stretch and be long,such as one breath can be up to 5 minutes,respectively, and breath, and what gives?

The breath determines the speed of combustion, i.e., oxidation rate, with the participation of oxygen at the software level, the breath is responsible for interaction with external energies and past. You can know many breathing techniques, but correct breathing will grow directly in proportion to the wrongness. Type of breathing should be proportional to the power structure, and if structured EIT, but not a good type of breathing, important principles can be reduced to the purification of the spirit. All techniques of breathing relaxation is important and as a consequence the body's ability to conduct energy and to sublimate it. During breathing practices it is important to separate and understand the breath of the nose, body, eyes, ears, mouth.
To breathe the body Yang practice - vertical - feet to breathe (the breathing begins to stop), breathing, kidney breathing, golovoyu
To breathe with a mouth - sublimated breath through saliva turn it into the uterine breathing.
Eyes to breathe - to breathe in empty full breathe.
To breathe my breathing changes, the movement of breathing.
To breathe through the nose to absorb the energy of the Earth, to fill their souls At.
But before moving on to practices and layouts types of breathing, you need to develop concentration and to have patience.
What do we mean by respiration? It is not only inhale and exhale, it is a cry, a whimper, Oh, IR, that is, all manifestations of the body associated with air. This also should include and a yawn - stress retracting energy as well..as would be appropriate to call it, breath anus.
Ultimately, controlling your energy body we come to the management of energies, and as a result, come to the management of the breath. The reverse is also true, that if a person does not own his breath, then we cannot say that he is the master of his energies (though do not agree with this mass of mages, technomages and other psychics).
That breath and energy are one and the same, show us at every step - each type of breathing has its own reference system associated with the oscillatory motions in space.
About tech delays and deepening breathing. All more or less serious breathing techniques assume but do not explain the existence of diaphragmatic breathing. If You have not developed diaphragmatic breathing which does not lead to transformation, but retains 13 breaths at the bottom, but you could bring a body to stowage, but the body is not able to perform fully their functions. Mastering diaphragmatic breathing dostatochno that gently and harmoniously suschestovat, but not enough for transformation.
The main types of breathing for the development of:
- tonic breath, deep breath through the nose
- alternating the breath, controlling the breath through the right-left nostril
- deep breathing (described above yogic technique of compound 3 types of breathing)
- long breath
- prenatal breath
turtle breath
The isolation of the different types of breathing gives the ability to dynamically expand the Personal Code. For example. everyone knows that in accordance with Asian tradition, all techniques and methods is divided into 12 animal cycles. Roughly speaking, it looks like. For example, You were born under the sign of the Dragon. So, if the child was born in the year of the Dragon, the parents will make it "breathe fire", which naturally will not work. But if it happens, it will eat almost all stocks of its original energy. But Cats and Dogs are formed quickly. A good example is the Dog - Aries. To explain or to prove this type of anything is useless, because the plane of its development at birth learned more than any nearby. To communicate with the RAM, need the bone and the counterweight.
Each type has its own type of breath. Some techniques used pussy type of breathing, leading to concentration and freeze drying energy. Both sets the rhythm. If the count output by askim positive, the rhythm of breath should be initially be equal to 7/8 of breath. Thus, our breath on earth is our rhythm. There are rhythm Heaven, and there is the rhythm of the Earth. All of these principles and creep through certain breathing techniques. So, through different types of breathing and eliminated certain feelings and software of freedom from reactions.
The only type of breathing that correspond to all - this is a turtle type of breathing. In this type of breathing is lost the concept of inhalation and exhalation as such. But first we have to set programme direction for different types of breathing: when we are confronted with the concepts of "positive breath" or "exhale the negative" we have to match them with the corresponding movement of energies. Only then can the breath sets the hyperspace vortex (funnel) between physical reality and the realities of other dimensions - energy, software.
Each biologically active point specifies the law of the transformations and the type of breathing, in which you can breathe the spleen, feet or brain (but to consider them as stewards not software, but rather as regulators). There is a universal levelers breathing perednezadny and zadnescheinah meridians. Each person has its own entrance to the opening of these equalists. We can say this: we need to approach diaphragmatic breathing (energy belly breathing), and BAT on the meridians to close during the respiratory uprajnenii to energy flow, confined and kept.<

[Гуфест]

Here should be attributed to the yawn - stress retracting energy

When I begin to yawn during exercise, breath by breath,then automatically rebuild the rhythm, breathe out,well, there is yawning a reflex of fear in psychology,I thought I read in a psychology book.What you said,yawning Vice versa contributes to the intake of energy,so necessary at the time of yawning to breathe,for the full sampling energy.And how can we be ,what to do

[Aura]

Yawning is not just the intake of energy can be called energy process of yawning energy vampirism. No wonder this process is so contagious...

[Гуфест]

Something tells us,yawning is not a good skin,better to switch to breath, to yawn on the exhale.

[Гуфест]

In the radio critise the wheel and catch the wave,people breathing able to change the frequency ,the frequency of slow breathing came to the conclusion that everyone is different,and one person can be several of the breathing rhythm ,no clear instructions,rather they are in the books,and they can be used as an exercise and discipline ,to experiment with slower breathing and to empower,to trust and rely on feelings.

[Дарк]

About a yawn from me too.
And about the waves...

[Гуфест]

For more info in this thread?

[Код]

What would we do without Bold that will tell you what to do with his credibility

It's not about the advice on how to use its authority and the support of stupid and clumsy set out of meditation.

Then you can dream up on why there was support. Support has been expressed for the reason

- Read carefully/didn't penetrate
- A person posted this kind of meditation is a person close to the commentator
- ........

You can still add a lot of things. But I believe that at this stage there is a sense to shake hands and end the controversy.

[ММ]

in order to feel "cleaner", do not have to meditate or do anything like that. Enough to forget about everything that makes you feel "dirty". Normal forgetfulness ("wind in the head") will help in this.

I don't think it's even possible to implement "meditation is not for yourself"...

Help yourself to better clear the brain using the technique of emotional freedom and the RPT. Cool things to tell you.

Kindergarten "Romashka"
Pants with straps.

The code in this case will offer your psycho.

[СтаниФилмТВ]

you Can still add a lot of things. But I believe that at this stage there is a sense to shake hands and end the controversy.

Again, thumps or something..?)

[СтаниФилмТВ]

))

[СтаниФилмТВ]

Dark..

Code in this case will offer your psycho.

He's already offered, how to meditate for money. But it seems not particularly matter. So a little jealous..)

[СтаниФилмТВ]

What would we do without Bold that will tell you what to do with his credibility

Duc seems rather Bold.. the image of the controversial person than some credibility, as far as I remember..)

[СтаниФилмТВ]

Dark.. Nontraded attention. Code is weeks drink. Otherwise, how to explain that sometimes says some stuff..)) a Week or two says, then sobers apparently..) and the forum does not appear. Sometimes a month does not appear..but then again, apparently, comes into the bout..)

[Код]

Code in this case will offer your psycho.

Well!
First, why I called the proposed method of deliverance from the fears of the kindergarten.
What fears in the us and where they come from?
- Fears exist in groups/categories (fear of having money, heights, darkness, limited space, communication, poverty, pain, etc. and much more)
Fears settled and fixed in us as a result of long lasting negative situations/experiences (8 hours)
Fears are fixed in us as a result of simultaneous/deep and very strong negative life situation is really threatening our life or health.

If to summarize the above, the question arises. WHO SCULPTED/CREATED THESE NEGATIVE LIFE SITUATIONS IN WHICH WE FEAR SETTLES IN? And poisons our lives.

Each of us has your Mind? Please think about this question? You, in your Consciousness created the situation of being in fear? Voluntarily or not like you planned? But it happened and has happened many times. And if Consciousness is not being, but the situation was created, by whom these situations have created?

Something or someone External? Or something our Domestic, but our Minds are not controlled?

[Код]

Dark.. Nontraded attention. Code is weeks drink. Otherwise, how to explain that sometimes says some stuff..)) a Week or two says, then sobers apparently..) and the forum does not appear. Sometimes a month does not appear..but then again, apparently, comes into the bout..)

I will later return to this situation. Consult with lawyers on the topic of accountability, but rather through the courts for libel.

And yet misleading.
I don't drink alcohol, don't smoke, use drugs, ready for any examination.

[СтаниФилмТВ]

I don't drink alcohol, don't smoke, use drugs, ready for any examination.

will Consult with lawyers on the topic of accountability, but rather through the courts for libel.

antipsychotics are not prescribed to You before..?) The antidepressants? sedative? Sleeping pills..?)

[СтаниФилмТВ]

I will later return to this situation.

Go back right now. Cornered in the Club and let the right swing..)) Club card is . Though..?..)

[СтаниФилмТВ]

Code Written there..like a Club. And dark.. judging by the color of nick.. kind of like a member of the club, so he tries to develop. ..Thinks and writes. And if You have a club card there..then Your opinion sobstno..and no one really asks..it seems. Judging by the discussions in the topic..))

[Код]

Will continue.
What's going on and why such a reaction of individual citizens. Too serious a subject now discussed further, I propose a workable mechanism to get rid from fears.

A negative situation for a settlement in our dispute of fear, created us External negative Forces. Those who constantly put us spoke in the wheel, break/demolish/take/kill.

So why should we believe that simple tapping and mumbling on the subject of releasing fears and calls for love, we will change the situation on the opposite?

Anyway, why should us Lodge fears?

The simplest and the right to control us! Fear in its active phase just exhausts us, drains energy and limits our actions. What happens to our Energy at the same time? Right! It is used Force, which we can arrange those fears.

Am getting results.

Letting go can be something that tends to go away, to leave us. Fears in we live, live and believe us their home. And not going to go anywhere. They can only kick. But you need to remember the Forces that created us fears. These Forces will be against and will do everything we hadn't practiced the technique of getting rid of fears. Fears are not released fears are realized. Therefore, the proposed video equipment, useless.

I have to say. Techniques to get rid of all the fears at once - does not exist in nature.
Every fear will have to deal separately.

Somewhere I commented Mimohodom when he claimed that the fear of defeat is not possible. It can be only run. Again. Fear can be defeated. If you go to meet him.

[СтаниФилмТВ]

Too serious a subject now discussed further, I propose a workable mechanism to get rid from fears.

Your mechanism..should be as follows. Join the club..get the card..and realizovyvali as you want..in the club space..)) in the future.. is .. like..the annual club dues..) Agree..why should the Club, as an organization..some riders..)

[Дарк]

Criticism associated with obscure explanation is justified. I badly explain, though, and rewrote the original text several times.
And the sense is poor... Probably should clarify. My meditation is not aimed at improving the lives, mental state, getting rid of fears. Yes, it may appear as a side effect, but this is not its main purpose. After all, it only aims to increase the speed of obtaining and processing information. But to get rid of fear and other psychological problems there are ways much easier and more efficient.

I agree with Code about fear. Good ideas expressed.

[СтаниФилмТВ]

, though, and rewrote the original text several times.

.This is a big.. and decent work.!)