we Invite you to participate in a master class psychic-workshop On November 4 at 18.00
Perhaps a visit to the second day, 5 November, 10.00 – 13.00 in the framework of the regular classroom group.
Program:
I part. Work with long energy (Eskrima free-style)
Practice with two short sticks. The direction of Eskrima free-style focuses on the energy aspects of the expansion of the outer sphere, as the volume energy of the controlled space, through the use of objects (long energy), and non-combat aspects. Some historians argue that attempts at mastering the ancient people first guns actively stimulated the development of fine and gross motor skills and, as a consequence, led to a qualitatively different development of the brain. Custom motion coordination and asynchronous waves with a large amplitude of movement contribute to the synchronization of the hemispheres of the brain and the formation of new neural connections in the motor cortex.
the Psychological aspect of long energies. It is known that possession of the stick as the first tools and weapons of man, always subconsciously associated with confidence, power, comfort, security, and human individuality. Exercises with wands are the key to opening the subconscious and to intensify these ancient instincts and create conditions for the adequate release of emotions, reduce stress and develop feelings of strength and confidence. Group work fosters a sense of rhythm.
Attention! The participants of the master class must have the inventory – two short sticks for the first part of the master class. Sticks can be purchased at the equipment for practicing Eskrima, Kali, Arnis or pananandata or easy to make yourself (purchase handle of a shovel of garden tools and sawed it in half). Recommended heavy sticks weighing not less than 300 gr. and diameter not less than 2 cm.
part II. Practice with which You can explore in the second part of the master class, can not be attributed to a single direction, school, or geography, belong to the practical grain inside the shell of various styles and systems, however, can be distinguished:
nei kung
Nei kung is a broad concept, applicable in the health and combat systems. A method of psychophysical training aimed at monitoring and practical management of energy aspects through the connection of the physical body, energy and consciousness.
Bagua
The system of Bagua Zhang is a form of dynamic meditation, which came from the monastic structures. The natural vector of development of the body, energy and consciousness goes through a cycle of eight transformations eight transformations, the system contains the keys to the eight qualities the eight natural forces that fill the eight basic forms for the knowledge of the eight fundamental qualities of consciousness. In the system of Bagua is dominated by the motion of twisting, spins, turns and movements in a circle, creating the conditions for a conscious effort in multiple planes simultaneously and balance contribute to the development of the vestibular apparatus and the occipital lobes of the brain.
tai Chi
The system of tai Chi is based on applied methods of coordination of motor activity with a conscious internal efforts on the transformation of energy. A fundamental aspect of the system is the naturalness and the continuity of the movement and flow of energies, revealing the formation of the “dormant”, hidden internal resources. The physical body is inevitable as part of social processes, becomes trapped, are formed chronic blocks, expressed as the mechanistic motions and patterns of thought and perception. The position of the body in tai Chi aimed at the release of bodily clips, harmonization of body, mind and emotions are used as relaxation quickly eliminates the stress, adjust the internal organs, increasing sensitivity of nerve endings and the ability to perceive. All the movements of the tai Chi natural, harmonious, friendly and pleasant human body.
At the end of the master class will host a Chinese tea ceremony.
Features of the master class:
Basic skills developed at the master-class determine quality policies, applicable including in social, domestic, personal and spiritual spheres.
conditions of participation:
Registration required in the forum thread, in PM or mail. Please indicate in the application whether the planned visit of two days, only the main program of the 4th November.
Places are limited by the terms of the venue, registration will be closed as filling.
It is possible to visit only the main master class. You cannot visit the second day without a visit to the main program of the 4th November.
Items needed to participate:
Two short sticks for Eskrima.
Cost:
1200 RUB with advance payment before 3 Nov.
800 RUB. – the cost for club Members “personal development”.
1500 RUB. – payment on site the day of the.
Extra session of the 5th November in the pre paid free, when you pay on the spot – 400 RUB.
pre-registration Required, space is limited.
date and venue:
4 November 18.00-23.00
Extra session 5 November 10.00-13.00
Location: Moscow, Moscow Botanical garden, the exact address will be sent in response to a request to participate.
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