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the Technique of "mirror for a hero".
Close your eyes and imagine you are in a large room with two mirrors on opposite walls. In one of them you see your reflection. Your appearance, facial expression, posture - everything speaks of the extreme degree of uncertainty. You hear how timid and quietly you say the words and your inner voice constantly repeats: "I am the worst!" Try to completely merge with his reflection in the mirror and feel total immersion into the swamp of uncertainty. With each inhalation and exhalation strengthen feelings of fear, anxiety, suspicion. And then slowly "come out" in the mirror and notice how your image becomes dimmer and finally goes out completely. You will never return to him.
Turn around slowly and look into his reflection in the other mirror. You are a confident person! Memory tells three memorable events of your life when you were "on horseback". Remember the sounds, images and smells that accompanied then your sense of confidence. Your inner voice broke out: "I believe in myself! I have confidence in myself!".
Red bar is your confidence rises on the scale of a thermometer and with your every inhalation and exhalation is approaching centigrade mark. What is the color of your confidence? Fill them yourself. Create around yourself a cloud of confidence and surround them with your body. Add music confidence, smells. Try to see the symbols, the image of your confidence and merge with it. Imagine sweeping the inscription in gilt letters on basalt: "I have confidence in myself!". Imagine a huge hall. Standing on the stage, and applaud you tens of thousands of people. In the end, take a deep breath and open your eyes.

Try friends. A powerful technology. Propose to do not sitting or lying down, but standing and really moving to the imaginary mirror and merge with the reflection. Not only confidence, you can turn any quality. Try. Do only once. The cloud and the music is not necessary to include. It takes on average 5 minutes. I have even less))

Expert
I will add that the author of this technology Igor Vagin, he has a good complex Troubleshooting and addressing personal blocks)))
..as well as the control and concentration of your Attention....
they are quite simple...and effective.
Auditory training works wonders!

Yeah, just found out that the author of these techniques Igor Vagin. Very interesting technique and a lot of them on various topics)))

When it came to a full hall with cheering people, lack of confidence somehow returned. Not for me this technique(

And here's another VERY POWERFUL technique:

Technique a "Pump confidence"

Choose a color that you associate with confidence, and mentally "push" them all over my body: every cell, every muscle, every nerve. Any of us has its own "music confidence": for someone to fit a military March, who prefer classical or rock music. You should scroll through this melody stuck in my head during the "pump". Should think of your personal "smell of confidence". For all the confidence people smell in different ways: it can be a aroma of the particular perfume, the smell of gun grease or Boxing gloves.

БорисСалтан wrote:When it come to a full hall with cheering people, lack of confidence somehow returned. Not for me this technique(

the complexes of the years udivlyayutsya.....implanted Education...so the solution at one time may not be out of the question...

Эксперт wrote:Pick up a color,

don't remember who, read the way of anchoring, when the body of sakraida any action desired steady state...and when needed, you just need to do the action that is to be in this state....

Логия wrote:

Эксперт wrote:Pick up a color,

don't remember who, read the method of anchoring, when the body sakraida any action desired steady state...and when needed, you just need to do the action that is to be in this state....

Here, on the forum it can be read - viewtopic.php?f=47&t=5272

How to disassemble these techniques? What they consisted of. Well, there is "anchoring" or "entering the way". I don't know. Who knows? Finally created similar technology. I've read some techniques to attract money. It seems they are too similar. But these techniques, Vagina, very powerful. The results from the first seconds. After all, you can correct them or upgrade. That's why I merge with in a negative way. Or the like...