My Diary - my operation itself

Зул · Post by **Зул** » Mon Aug 03, 2009 22:59

To create a discipline diary.
InnerPulse machine with ColorTrack glasses.

The point is: the fact that by profession I need to develop qualities such as:

1.Stress resistance
2.Long Concentration
A good idea would be to learn to control feelings, a La "equilibrium", I hope somebody watched this movie)

Tell me what session it is better to use. How to start, how to improve. If anyone can advise a full course (a lot of things for a long time, so you don't have to change everything on the go), you'll be very happy.

To unsubscribe a topic going about once a week. Thanks in advance

Post by **Андрей Патрушев** » Tue Aug 04, 2009 2:23

Зул wrote:To create a discipline diary.
InnerPulse machine with ColorTrack glasses.

The point is: the fact that by profession I need to develop qualities such as:

1.Stress resistance
2.Long Concentration
A good idea would be to learn to control feelings, a La "equilibrium", I hope somebody watched this movie)

Tell me what session it is better to use. How to start, how to improve. If anyone can advise a full course (a lot of things for a long time, so you don't have to change everything on the go), you'll be very happy.

To unsubscribe a topic going about once a week. Thanks in advance

Three weeks: relax, creative, beta, theta.

Зул · Post by **Зул** » Wed Aug 05, 2009 17:21

I will try, now will be something that will stick to (with minor variations in courses innerpulse).

андрей69 · Post by **андрей69** » Thu Aug 06, 2009 14:41

A month later,the second will throw......................I mean diary

Зул · Post by **Зул** » Thu Aug 06, 2009 20:57

What are these assumptions?

The question is:
For 3 weeks then 3-3-3-3 ? and then round over. Relaxation began

Соловей · Post by **Соловей** » Thu Aug 06, 2009 23:07

андрей69 You specifically provoke? Well done

.

Зул · Post by **Зул** » Fri Aug 07, 2009 2:24

The first 3 weeks natalisa relaxation sessions. Choose going for a "random", i.e. what happens and then I will "listen" -))
I think the meaning is to provoke if I did?) The goal to achieve.
But hearing about other people's experiments and reviews-posts in my topic very good.nice)

Зул · Post by **Зул** » Sun Aug 09, 2009 10:26

First oschyuschenie - periods of the body directly "driving", i.e. sort of like relaxed to the end, but all will strain and pull in a certain direction.
And thirsty after the session.

Choose "any of the 6 first" in the morning, and 7th in the evening.

Зул · Post by **Зул** » Tue Aug 11, 2009 19:04

Is that waiting for the end waiting... then forgotten, and the session was over and all steamed.
General thoughts upset in the head, at normal? I understand how it is better to aim to concentrate on the breath, thoughts it is better to stand down.

Зул · Post by **Зул** » Tue Aug 11, 2009 21:04

Sometimes it is as if among the session ... it was such a BUZZ Kogon-no?

Guest · Post by **Guest** » Wed Aug 12, 2009 15:55

Mood swings happen... is this normal? Usually straight rushing all day and then BAM, in the other direction :S

Dimas · Post by **Dimas** » Wed Aug 12, 2009 15:57

Anonymous wrote:mood swings happen... is this normal? Usually straight rushing all day and then BAM, in the other direction :S

Okay.

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My Diary - my operation itself

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