An open letter to the editor :)) Need help!
Hi all! While I was in captivity of their own illusions-the passed 2 years! In the end, somehow, I still podnatorel in English, received the highest category and defended dissertations. But it's not for effect. I just want to share their feelings about the incident and to seek practical advice on future. So... early In my flurry of activity I had many goals, some of them I outlined above. For this reason I bought a mind machine and drives my esteemed Andrei Patrushev. Drove the car, listened to CDs along the way were interested, (but only superficially)-meditation and reading, and even pumped a lot of books about it from the Internet(unfortunately after the upgrade, the computer lost). And gradually, my enthusiasm for the car, discs and so on. spermatoza -dried up. I think that because of the shallow passions of all of these things. Rather I am more focused on a mechanistic approach: conventional reading, repetitions, cramming, and so on. the so-called "baser" unproductive methods...But still the lion's share managed to move somehow off...I wrote that quite successfully carried out most of their dreams and goals. But I have recently returned from St. Petersburg, where it was protected. And meeting with an interesting woman I was again brought to thoughts about spermatocytic well, or more productive or what...She being a Professor of medicine, and fairly well-known, considered my actions heroic on the one hand(because managed to do quite a lot in a short period of 2-3years), meaning over a relatively short period of time, the language from zero to upper intermediate, disser-KMN, certification-the highest category, plus I still in the end after defense surgery-2 hours with large blood loss. In short, the conclusion of the Professor was disappointing:...."you've podnatorel your body; so it is impossible to treat with self-only consumer-squeezing all of herself for the sake of something..." And my statements about the continuation exam preparation abroad...she firmly explained that he needed a good rest(good pool, massage, yoga, etc..) And then use other approaches more productive! Here in this regard to the point! Autumn I have to take two exams in English abroad. I have passable English, and about 15-20 books on it. As I have not sorted, it is advisable to read the first one of 10, and then another.
And don't just read...of course, but also to remember! So I want to ask "experienced" in the rapid development(and not superficial)large amounts of material and methods of relaksacii, meditatii and so on. what you need for optimal memorization and productive mastery of the material. Time is left before the Aug nothing, when you consider that even work offensive doctor. What are the wishes and instructions-with great pleasure I will accept all! Probably the first, who wants to ask for advice is Andrei Patrushev, because you was then asked to describe all that with me happened and is happening in the field of education.
With the help of machines, drives and without...
<
You would put yourself first the question: "is it real?". Learn new skills you will hardly be able, even despite the fact that the brain you have now is fine trained. Renting for English - as multichoise, has been writen or oral exam? If the first to pass is hope. Otherwise... upper intermediate - this is what criteria, schools are now divorced and evaluations... in short, I've seen people who for a year normally began to speak English, but knew no more than 2K words, and knew those who after 10 years knew perfect grammar and had a great vocabulary... and first flown bolobolka overloaded it with information. Three years from outside the environment, to learn oral just not really - the brain is not trained to recognize words by ear. So what about the oral exam, too, can forget. Writing... if Norman verbs are able to skillfully use( among get, have...) that knowledge of Latin(in that you are lucky to have a profession) you pull.
And about more productive teaching methods - I do not believe that under pressure they work. So if you belong to the future surrender as a mere trial of strength, and no more, then there is hope. I'm not going to tell you how or techniques - I have another profession, other accents will not work for you my techniques.
All above stated is only my opinion, and perhaps reality does not have any relationship.
And about more productive teaching methods - I do not believe that under pressure they work. So if you belong to the future surrender as a mere trial of strength, and no more, then there is hope. I'm not going to tell you how or techniques - I have another profession, other accents will not work for you my techniques.
All above stated is only my opinion, and perhaps reality does not have any relationship.
Thank you for trying to help! On account of the outside environment... a year and a half I spent abroad, at the expense of everything else, too much has been written about! And most importantly - I have not heard a word as to optimize and to read large amount of books? That's the main thing for me. And about my English level, I didn't ask me to test with this I have no problems. I already passed all the necessary tests abroad(repeatedly). Well, in any case, thank you! 
"dawn" activities -- that's 2 years? and part of that time You were using MM? If so, now no one can say how (or does) have helped You all this technology.Евгений wrote:early In my flurry of activity I had many goals, some of them I outlined above. For this reason I bought a mind machine and drives my esteemed Andrei Patrushev. Drove the car, listened to CDs along the way were interested, (but only superficially)-meditation and reading, and even pumped a lot of books about it from the Internet(unfortunately after the upgrade, the computer lost).
By the way, about the failure of the operation. My experience shows that all young (i.e. sweetadeline), scientists (regardless of physiological age) have a kind of "postpartum depression" in heavy (i.e., separately taken individual) cases taking the form of somatic disorders. As far as I understand it all -- this is not due to intellectual overload, basically -- with the sea in a purely formal bureaucratic prilepov-pretopos, which, however, must be fulfilled. Here just need to be able to defend itself (also, the idea comes from practice, but I have 2 full years until it is exceeded).
How to prepare for the exam -- see PREV. post-to tell VERY difficult as there are exams, cat. just so you will not be able to create an educated native speaker, and at the same time, there may be "properly trained" person, who actually is not able to read the article on his specialty...
In General, my dry rest (grovel endlessly) -- if You are doing ANY of the interesting sessions / wheels every 1-2 days-with a HIGH degree of probability it helps You. And here to help "sighting" (and God forbid -- guaranteed to) -- unlikely to succeed.
In my view, it's the highest digestibility rate -- 2-3 hours before the session and 3-4 after. The only thing that can guarantee that the increased digestibility of meterial is well preserved -- however, everything here is in Your hands-if the material is in demand and yuzaetsya -- it will be on are stored hard on "General grounds".<
To Jim
Want to get better, I have done about old injuries, of course, the stress has exacerbated my post-operative period. But the statement I made only to get some advice about how to optimally recover after what I have experienced in December(certification-stress protection-stress, operation stress!!!) And recovering to defeat 15-20 books with the highest productivity. With exams more or less clear. The materials for preparation, how to look the exams themselves I imagine-for one part I have already passed(written)two-written and oral. But more importantly how to read quickly and efficiently a large number of pages!
Want to get better, I have done about old injuries, of course, the stress has exacerbated my post-operative period. But the statement I made only to get some advice about how to optimally recover after what I have experienced in December(certification-stress protection-stress, operation stress!!!) And recovering to defeat 15-20 books with the highest productivity. With exams more or less clear. The materials for preparation, how to look the exams themselves I imagine-for one part I have already passed(written)two-written and oral. But more importantly how to read quickly and efficiently a large number of pages!
If You want a specific "recipe" -- it is, unfortunately, infeasible. Gad will be, and that there did not write. The simple answer to Your question -- "think of the motivation" and even better "put their (cool (??)) motivation in "the best affirmation for You". In my experience, even if it's "realize" -- the result is not guaranteed.Евгений wrote:To Jim
Want to get better, I have done about old injuries, of course, the stress has exacerbated my post-operative period. But the statement I made only to get some advice about how to optimally recover after what I have experienced in December(certification-stress protection-stress, operation stress!!!) And recovering to defeat 15-20 books with the highest productivity. With exams more or less clear. The materials for preparation, how to look the exams themselves I imagine-for one part I have already passed(written)two-written and oral. But more importantly how to read quickly and efficiently a large number of pages!
I'll be simple-with each sheep -- a tuft of wool. If you want to fuck with BW technologies enjoyable in a purely tactical plan -- see above -- one session for 1-2 days and so on.
Miracles unlikelybut the "if a little is not enough" - quite.
By the way, 15-20 books -- You come up with it themselves? Once upon a time I read and practice. without a dictionary "The Lord of The Rings", and since then I am sure that know English... i.e., no Commission will not convince me otherwise. (i.e. I'm sure if anyone in my presence will be approved. to the contrary, I can he/she persuade
In General, on the subject I said; though in the last. the post not all probably realized.
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I forgot to say-everything I write, IS PURELY MY personal OPINION. I'm not going to prepinaniya / to compete with more other views.<
Yes, if you want to recover QUICKLY:
In this case the Discs are AP-Healing, Massage of the Brain (especially) and the Endorphins (maybe) -- in MY opinion the best of the commercially available...
Perhaps Andrew has your opinion here, as well as other users.
Please NOTE-YOU may have your preferences, if any -- it is best to follow them!
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And yet-the result can be lethal, and in one fell swoop to solve everything -- but to advance his plan-not correct; you have to do it yourself and only -- if you strictly follow it... Well, usually, the difference in training "just so" and with MM there is pretty fast and strong. If you have the desire (motivation). If not-will not be worse.
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I really wanted to unsubscribe as specific as possible, I really hope that if anyone has more specific recipes-write...
In this case the Discs are AP-Healing, Massage of the Brain (especially) and the Endorphins (maybe) -- in MY opinion the best of the commercially available...
Perhaps Andrew has your opinion here, as well as other users.
Please NOTE-YOU may have your preferences, if any -- it is best to follow them!
----
And yet-the result can be lethal, and in one fell swoop to solve everything -- but to advance his plan-not correct; you have to do it yourself and only -- if you strictly follow it... Well, usually, the difference in training "just so" and with MM there is pretty fast and strong. If you have the desire (motivation). If not-will not be worse.
----
I really wanted to unsubscribe as specific as possible, I really hope that if anyone has more specific recipes-write...
To restore:
1. At 5 in the morning Savasana - hour practice (for a beginner, you can use the CD Andrew Levshinova - with player and headphones, the author leads you perform
). But for a great result you need a skill and practicing it takes time (mine took 3 months). So maybe it will now be useful, and maybe ....
2. A set of five exercises (actually six), the popular name "the Five Tibetans". According to the book of Peter Kelder (the mass of the network links, the audiobook). I like these exercises because they take little time and give a decent sense of vitality, a good replacement of the usual morning exercises.
3. Then in the afternoon session of self-hypnosis (I started on V. Hewitt book "Hypnosis for beginners" - made cards of sessions on the computer, then through headphones with MIC recorded in mp3 (if you are recording a very important tone of voice, rate of speech and volume of the voice - it had trouble
). In the book there are many ideas of wording for recovery. Have this author another book it is called "Hypnosis". To me these books have helped, but I did not use what is called "word for word". Rather, was a synthesis of what I already knew and then was creativity.
4. In the middle of the day "solar wind" from the disk Patrushev "Star traveler" for deep 20-minute rest.
5. Three times a week (do not get
) - 10 km at a quick pace.
6. At night (I have at 23.00) - CD Patrushev "Healing down the magic river". It seemed to me that if there is an experience of conscious relaxation (Savasana or Yoga Nidra), the effect of the disk as would be brighter.
7. I had had the same household injury
- buckets of sand dragged - repair you know
. Well, after 2-3 days, are unable to get out of bed (even couldn't move). Something about medicine I then remembered limited - rubbing type Pastorela (do not remember). So I was laying 2.5 weeks (this was on vacation in August), and then something suddenly inspired - began to make energy balls the size of a melon, then put them in the sensations of sun, water, herbs need action, as well as a picture of the landscape of local conservation value
. And immersed - dissolved the beads across the spine (I was taught). These balls did at one time 10 pieces three times a day. When the body is weak, it is difficult to generate the clearest sensations, namely these were necessary and, therefore, could do it only 3 times a day. After 1 week of such training, got out of bed, and after 5 days went to work. My situation was what is called a purely individual (without communication with the outside world
), and because the medicine used is limited, but it is "not Gud". And these balls are a good help though.
For processing large amounts of information:
1. After the Shavasana at 6 am
05.00 - 06.00 Savasana or Yoga Nidra
06.00 - 06.30 Five Tibetans
06.30 - 07.15 1 task from your schedule for the day
07.30 - 08.15 2 task from your schedule for the day
08.30 - 09.15 3 task from your schedule for the day
09.30 - gotta go to work
All three of his tasks, I worked with a disk Patrushev Ultramesh + a day during a session of self-Hypnosis aim to zapominanie or learning anything. Then of course I write these tasks with your own voice and using a voice synthesizer (rarely) to repeat - mp3 and listen from your phone in a spare minute at work, in marshrutke, stop, etc, it's in the process. For me it is perhaps early in the morning when still sleep, then, during the day I time for exercise can't find
. But every person has 2-3 hours a day when you can work out a time to repeat.<
1. At 5 in the morning Savasana - hour practice (for a beginner, you can use the CD Andrew Levshinova - with player and headphones, the author leads you perform
2. A set of five exercises (actually six), the popular name "the Five Tibetans". According to the book of Peter Kelder (the mass of the network links, the audiobook). I like these exercises because they take little time and give a decent sense of vitality, a good replacement of the usual morning exercises.
3. Then in the afternoon session of self-hypnosis (I started on V. Hewitt book "Hypnosis for beginners" - made cards of sessions on the computer, then through headphones with MIC recorded in mp3 (if you are recording a very important tone of voice, rate of speech and volume of the voice - it had trouble
4. In the middle of the day "solar wind" from the disk Patrushev "Star traveler" for deep 20-minute rest.
5. Three times a week (do not get
6. At night (I have at 23.00) - CD Patrushev "Healing down the magic river". It seemed to me that if there is an experience of conscious relaxation (Savasana or Yoga Nidra), the effect of the disk as would be brighter.
7. I had had the same household injury
For processing large amounts of information:
1. After the Shavasana at 6 am
05.00 - 06.00 Savasana or Yoga Nidra
06.00 - 06.30 Five Tibetans
06.30 - 07.15 1 task from your schedule for the day
07.30 - 08.15 2 task from your schedule for the day
08.30 - 09.15 3 task from your schedule for the day
09.30 - gotta go to work
All three of his tasks, I worked with a disk Patrushev Ultramesh + a day during a session of self-Hypnosis aim to zapominanie or learning anything. Then of course I write these tasks with your own voice and using a voice synthesizer (rarely) to repeat - mp3 and listen from your phone in a spare minute at work, in marshrutke, stop, etc, it's in the process. For me it is perhaps early in the morning when still sleep, then, during the day I time for exercise can't find
Thanks to all, more or less beginning to make sense...Now pass the course of massage, took all references to the pool, mentally prepared to limit itself in food, especially in the evening time, pick a diet for "brain" and walk away. Here it is clear. But how to be with MM, CDs, and techniques soon and potocani, plus yoga and so on. practices totally unknown...where to start, what will be the most productive? Was the thought on the forum that it is necessary to use the simplest of methods, because they are also the most effective. Last thought-it is necessary to build your system, but that's how it should roughly look I can not yet imagine.

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Андрей Патрушев
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Hello, Eugene! Drives people You have all advised.Евгений wrote:Thank you all, more or less beginning to make sense...Now pass the course of massage, took all references to the pool, mentally prepared to limit itself in food, especially in the evening time, pick a diet for "brain" and walk away. Here it is clear. But how to be with MM, CDs, and techniques soon and potocani, plus yoga and so on. practices totally unknown...where to start, what will be the most productive? Was the thought on the forum that it is necessary to use the simplest of methods, because they are also the most effective. Last thought-it is necessary to build your system, but that's how it should roughly look I can not yet imagine.![]()
You, like, wrote, that began to explore the method of potocani, or am I mistaken? I hope You continue or begin.
Good luck!
Andrei Patrushev
About the method of potocani I don't know anything, please Orient on the sources
And that for the program storechicago you use? Interesting 
Eugene
1) Look online or in a bookstore a small book Andrew Levshinova called Savasana - it is given to performance technique in the form of letters from readers describes the positive results for different problems. The book is written in simple language (without too much cleverness). The results given in the book are real (tested on myself, my mom, son and work colleagues).
2) it's faster to approximate the result when CD Andrew Levshinova (also called Savasana). Than the disk? You lay down on the bed next to the player with the disk, headphones in ears, listening to master and doing what he says (sure, at first pities, yet learn to feel what you perform. And when I learn, then hour internship will run for 15 minutes, gifted and 5 minutes will be enough). The results of each are different, but positive and at times stunning. The health benefits are indisputable. And the disk is so that suitable for any untrained person (not keen on yoga but who wants to improve their health).
3) And still find everything about the five Tibetans - exercises take up little time, and the benefits tangible for the spine, in addition to books there are in the network video files of the exercises and audiobook Peter Kelder:
a) Peter Kelder - eye of the Renaissance;
b) Peter Kelder, eye of the Renaissance — an ancient secret of Tibetan lamas;
in) Christopher S. Kilham - Patj Tibetskih Zemcuzin.
This can be your beginning, because designed for the average unprepared person. Good luck.
About the method of potocani I don't know anything, please Orient on the sources
Eugene
1) Look online or in a bookstore a small book Andrew Levshinova called Savasana - it is given to performance technique in the form of letters from readers describes the positive results for different problems. The book is written in simple language (without too much cleverness). The results given in the book are real (tested on myself, my mom, son and work colleagues).
2) it's faster to approximate the result when CD Andrew Levshinova (also called Savasana). Than the disk? You lay down on the bed next to the player with the disk, headphones in ears, listening to master and doing what he says (sure, at first pities, yet learn to feel what you perform. And when I learn, then hour internship will run for 15 minutes, gifted and 5 minutes will be enough). The results of each are different, but positive and at times stunning. The health benefits are indisputable. And the disk is so that suitable for any untrained person (not keen on yoga but who wants to improve their health).
3) And still find everything about the five Tibetans - exercises take up little time, and the benefits tangible for the spine, in addition to books there are in the network video files of the exercises and audiobook Peter Kelder:
a) Peter Kelder - eye of the Renaissance;
b) Peter Kelder, eye of the Renaissance — an ancient secret of Tibetan lamas;
in) Christopher S. Kilham - Patj Tibetskih Zemcuzin.
This can be your beginning, because designed for the average unprepared person. Good luck.
Hello, Andrey! Glad to hear from you, hopefully in good health.
At the conclusion
drives the people You have all advised
Want to get more detailed alignment, all your main drives I have, so the question is, what and for how long, what to read, what after, what's your recommendation?
And at the expense of potocani
(about the method of potocani I do not know in detail, please Orient on the source???), I have not yet started working on this, but I would like!!! and also, where better to start reading about potocani(author, title of the book), and which exercises to focus?
about meditation
one of my friends called for some courses, where it shone in the knowledge of yoga, so she showed me a few exercises, with this said, that is very effective...explaining where the 7 energy centers(outside of the body, but with the projection on it), and how their "prodigality", and the second exercise for a short meridians to restore self-regulation(in critical cases) - for me this information is new, I never engaged in such practices, very interested...what are you talking about. Because logically, I began to understand, in order to use the deeper resources of the body(to achieve higher energy objectives) - need some equipment for the absorption of the same large amount of information, as well as for recovery after serious brain and physical activity, for the regulation of the processes of learning and memory and so on.... For MM, as I stated is a lower level of development and regulation, and practice with the energy centres is higher. ...by attaining a higher low itself is learned...something I learned from the conversation. Velikodushie sorry for the clumsy style of writing! To tell you the truth - all of this for me is still such a dark forest, but to become genuinely interesting.
Because in MM there are also modes of the type -body asleep-mind awake, etc. breathing session, and so on.
Your discs contain similar information.
It can be about to hear it more clearly, on your toes that is...
Or should I not bother so deep? Although I feel that I need to learn for several what practices and ways-of this level(photochemie, and so on..)
Thank you! Waiting for advice!
<
At the conclusion
drives the people You have all advised
Want to get more detailed alignment, all your main drives I have, so the question is, what and for how long, what to read, what after, what's your recommendation?
And at the expense of potocani
(about the method of potocani I do not know in detail, please Orient on the source???), I have not yet started working on this, but I would like!!! and also, where better to start reading about potocani(author, title of the book), and which exercises to focus?
about meditation
one of my friends called for some courses, where it shone in the knowledge of yoga, so she showed me a few exercises, with this said, that is very effective...explaining where the 7 energy centers(outside of the body, but with the projection on it), and how their "prodigality", and the second exercise for a short meridians to restore self-regulation(in critical cases) - for me this information is new, I never engaged in such practices, very interested...what are you talking about. Because logically, I began to understand, in order to use the deeper resources of the body(to achieve higher energy objectives) - need some equipment for the absorption of the same large amount of information, as well as for recovery after serious brain and physical activity, for the regulation of the processes of learning and memory and so on.... For MM, as I stated is a lower level of development and regulation, and practice with the energy centres is higher. ...by attaining a higher low itself is learned...something I learned from the conversation. Velikodushie sorry for the clumsy style of writing! To tell you the truth - all of this for me is still such a dark forest, but to become genuinely interesting.
Because in MM there are also modes of the type -body asleep-mind awake, etc. breathing session, and so on.
Your discs contain similar information.
It can be about to hear it more clearly, on your toes that is...
Or should I not bother so deep? Although I feel that I need to learn for several what practices and ways-of this level(photochemie, and so on..)
Thank you! Waiting for advice!
-
Андрей Патрушев
- Автор сайта
- Posts:10238
- Joined:Tue May 30, 2006 20:17
- Has thanked: 134 times
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