Smoking and loss of energy.
A question for smokers and quitters.How You consider,whether the person spends energy, when Smoking cigarettes,and if so how much?I'm after tobacco sluggish and lazy when thrown,the feeling that energy bursting,even do not want to sleep,anyone like?
I gave up after 5 years of Smoking. Naman, a week broke. I'm against the use of vitamins and radiograms pink (15-20 drops this morning). The brain and the body are so stimulated, so thinking about Smoking does not occur. And companies it is better to avoid Smoking the first time. Reflexes, Pavlov and all that 
And while smoke was and lethargy and apathy 
And while smoke was and lethargy and apathy 
Geez, envious of bellomo 
And I can not quit... But I will say one thing - I noticed that, after listening to MM, don't want to smoke for three hours, and then some not this person will offer to go for a smoke and everyone went to smoke 
Regarding energy, IMHO, by far. I like to smoke, already broke to do something, you have to sit five minutes to seven...
And I can not quit... But I will say one thing - I noticed that, after listening to MM, don't want to smoke for three hours, and then some not this person will offer to go for a smoke and everyone went to smoke Regarding energy, IMHO, by far. I like to smoke, already broke to do something, you have to sit five minutes to seven...
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Guest
there is a theory that our I'm either watching potokam to the development of different thinking individuals ... or entity itself I builds the essence of what wants , and all these complaints , this resistance does not want to fail in fact , previouse to Smoking ...Dimas wrote:Dimitri
Yes, well if 5-7 minutes,I then a couple hours of laziness sudden movements to do...never smoked a day in weekend,almost all night...and was angry...
entity type like Eric Berne ... child , adult , parent ... maybe there is also a smoker and a slacker, and so forth , if they indulge they prevail in the form of an mechanism of the individual and ...........
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ёклмнэ
...Talk is always easy...Гость wrote:there is a theory that our I'm either watching potokam to the development of different thinking individuals ... or entity itself I builds the essence of what wants , and all these complaints , this resistance does not want to fail in fact , previouse to Smoking ...
entity type like Eric Berne ... child , adult , parent ... maybe there is also a smoker and a slacker, and so forth , if they indulge they prevail in the form of an mechanism of the individual and ...........
But it is an indicator and thank you for the advice - I will tryёклмнэ wrote:Quit easily. Smoked for 16 years. If you really want to quit read "easy way to stop Smoking". All the friends who have read threw. Four left, three did not want to read, the rest do not smoke .
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Guest
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Guest
The author is Allen Carr.Anonymous wrote:clmi
"easy way to stop Smoking". where is it ? what is it?
http://mertvecov.net/ there is this book. In General, it is very easy to find online. Also have an audio option.
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Аршак
Dimas, You started this topic - I will allow myself a little bit about You...Dimas wrote:yeah,because it gets in the cookies that Mama do not cry...One of our clients was left with tabacca cigarettes,now rehabilitates injured liver,by the way to smoke and not quit
Fuck You all this Tabex m, etc.? And even if You do feel the lethargy, etc. after the cigarette - clearly, Your body requires termination. Like, time.
I personally at the time (after several mishaps) seized on the fact that while listening to a BB session (no matter how uncool according to my current thinking it was) the desire to smoke disappears completely.
Now You have not only sucks, cu. the fact that the invaluable experience of different people... For what it was?
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Аршак
Jim
So it is true,You're right of course,but when it comes down to it,there comes some fear and discomfort..not that I feel bad without cigarettes-I even better naturally than with cigarettes,but as if something was missing,something was taken from me(((here it is fear.And it's time to quit I came a long time,I the cigarettes do not bring the joy the fun.
So it is true,You're right of course,but when it comes down to it,there comes some fear and discomfort..not that I feel bad without cigarettes-I even better naturally than with cigarettes,but as if something was missing,something was taken from me(((here it is fear.And it's time to quit I came a long time,I the cigarettes do not bring the joy the fun.
Well, demAs, you know...Dimas wrote:So it is true,You're right of course,but when it comes down to it,there comes some fear and discomfort..not that I feel bad without cigarettes-I even better naturally than with cigarettes,but as if something was missing,something was taken from me(((here it is fear.And it's time to quit I came a long time,I the cigarettes do not bring the joy the fun.
With this approach, You weak my understanding, straight road for everyone's favorite (and once *I* underestimated) A. the Karoo.
By the way, please note two points:
(1) if You read from beginning to end and it did not help - it means that something is misunderstood - thoroughly re-read (this is an inaccurate quote from the book)
(2) the sale (and in the Internet
) there is an audio version of "Easy way to quit Smoking" -- you can try to put it Chapter by Chapter as the background for your favorite MM-sessions -- words are (at least have a chance) "to have special power" that's all. To say, "well, well, You really like something, come on" - I will not - it is useless, and I think harmful. In General, everything is in Your hands.
DemAs, and You try to change your attitude to Smoking. The idea is not mine - something I read from Osho. The point is to make Smoking with meditation and relaxation at the time of Smoking. I now began to smoke and all (!) once a day. Moreover, the reduction in the number of smoke breaks happened somehow by itself. I understand that You have a loss of energy is due to the fact that You are mentally too tied to the process, because I try (make an effort, will, etc.) to get rid of it.
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Гость
I then pass the machine to choose, and the theme was hooked, as was Smoking, 20 years of Smoking, daily 2-3 packs of cigarettes a night was waking up 2 times a night to smoke, breathed in once, spoke the last two years, gagging etc. and I know I will die, but Smoking will not leave, ever, for anything from smokes to me... blah blah blah and stress removed and all that and how can I be in the company of smokers, etc., etc.
Shorter than the other as it is advised to check easiest way Kara. I had sent him, said nonsense, to which I advised to carefully read 130 pages (anything or something) to argue convincingly that this is nonsense. I then terribly offended by it, but read very carefully read it and stopped Smoking. I didn't quit, I stopped. At home I have 2 cartons of cigarettes and a pack of good tobacco are very expensive, through 4re months, I gave it to someone who was Smoking and caught the eye:)
I worked then in the company of smokers and in the meetings we smoked right there on the second day I was in a meeting and I didn't feel like Smoking.
Since then it's been 2 years. I wanted to develop, I became the champion of Russia in sailing tourism was various trainings on positive psychology and personal growth, I'm working right now in the company of non-smokers (all non-Smoking) and earn 4re times more than then:) by the Way wasn't looking for it, so it happens in life:) we have the best that at the moment chose for yourself:)
Here, the machine Sedna ordered, tomorrow will go to pay. Good luck to you. What is this? so Yes, feeling nostalgic:)
Shorter than the other as it is advised to check easiest way Kara. I had sent him, said nonsense, to which I advised to carefully read 130 pages (anything or something) to argue convincingly that this is nonsense. I then terribly offended by it, but read very carefully read it and stopped Smoking. I didn't quit, I stopped. At home I have 2 cartons of cigarettes and a pack of good tobacco are very expensive, through 4re months, I gave it to someone who was Smoking and caught the eye:)
I worked then in the company of smokers and in the meetings we smoked right there on the second day I was in a meeting and I didn't feel like Smoking.
Since then it's been 2 years. I wanted to develop, I became the champion of Russia in sailing tourism was various trainings on positive psychology and personal growth, I'm working right now in the company of non-smokers (all non-Smoking) and earn 4re times more than then:) by the Way wasn't looking for it, so it happens in life:) we have the best that at the moment chose for yourself:)
Here, the machine Sedna ordered, tomorrow will go to pay. Good luck to you. What is this? so Yes, feeling nostalgic:)
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Павлум
Carissa
Don't know a single person who quit Smoking gradually. He left after 10 years of Smoking in one day ( before that a couple of times to quit Smoking by Osho - there comes a time when you lack awareness due to the press of trouble or Vice versa and you're off). Don't smoke for more than 10 years.
Bonus to quit Smoking is a large additional amount of Power. My first OS I saw after 3 days after throwing to smoke.
Dimas
My way
1. Drop in one day. Just make a decision.
2. Don't tell anyone to quit. It will be interesting, but others will understand that you don't smoke unexpectedly later (in my case after 2 months!)
3. Not giving away packs and other attributes to others. Let everything be as it is. Carry a still cigarettes (who can shoot?)
4. Do not use replacement (gum there, etc.)
5. All the time think you're all updated and breaking written off to the cleansing and the influx of Power.
Everything seems. Good LUCK!
Don't know a single person who quit Smoking gradually. He left after 10 years of Smoking in one day ( before that a couple of times to quit Smoking by Osho - there comes a time when you lack awareness due to the press of trouble or Vice versa and you're off). Don't smoke for more than 10 years.
Bonus to quit Smoking is a large additional amount of Power. My first OS I saw after 3 days after throwing to smoke.
Dimas
My way
1. Drop in one day. Just make a decision.
2. Don't tell anyone to quit. It will be interesting, but others will understand that you don't smoke unexpectedly later (in my case after 2 months!)
3. Not giving away packs and other attributes to others. Let everything be as it is. Carry a still cigarettes (who can shoot?)
4. Do not use replacement (gum there, etc.)
5. All the time think you're all updated and breaking written off to the cleansing and the influx of Power.
Everything seems. Good LUCK!
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Гость
Why such agony, stay, awake and sweating.
just download for free and read it. http://www.koob.ru/karr/easy_way_to_stop_smoking You lose anything? Believe me, there is pugalok pic type your lungs or descriptions of what you'll be in 10 years:) It's just a boring book, but... helps many people to understand and to remove the craving for Smoking without any withdrawal pains.
Although, if you want to smell himself a hero and is convinced that life is a struggle and you need his victory over life, society, yourself, your fragile (to each his own), then do not read this is not for you, there all just once and turned off the traction and breaking, sweet and ordinary.
just download for free and read it. http://www.koob.ru/karr/easy_way_to_stop_smoking You lose anything? Believe me, there is pugalok pic type your lungs or descriptions of what you'll be in 10 years:) It's just a boring book, but... helps many people to understand and to remove the craving for Smoking without any withdrawal pains.
Although, if you want to smell himself a hero and is convinced that life is a struggle and you need his victory over life, society, yourself, your fragile (to each his own), then do not read this is not for you, there all just once and turned off the traction and breaking, sweet and ordinary.