Memory and awareness
Posted: Fri Apr 18, 2008 15:58
Stand on the court a few thoughts and want to hear comments or new ideas.
Memory and awareness
The memory cannot be referred to as a computer hard drive. Memory works in tandem with active perception (attentive and understanding look).
If I remember where I am and what my objectives – I will not have memory problems.
Active and solid (having a goal) position in life will not let you forget an umbrella or wear boots instead of gloves.
In the first place activity and awareness. Even without a goal, a clear understanding of who I am, where I am, someone in front of me configure memory on the situation.
But there is an awareness not to get a asking yourself questions. Mindfulness is a state with lots of alpha waves. Still it can be compared with the accelerated engine.
So just by asking the question "if I realized"doesn't accomplish anything. You need to answer – assess your condition and if the engine dropped the revs need to increase again.
Increase the revs does not mean to disperse the blood, making charging. Need with all my strength to focus on the world, feel it, try to perceive everything at the same time. After receiving the first response, not to relax, but rather to try to strengthen a feeling, to try to dive deeper into the perception of the world.
Quiet minds can come up with the idea to think a little forward. And thinking about work and about colleagues, finally, to remember the promise to bring the book. On the contrary, his memory by asking yourself "have I forgotten anything?" to remember did not succeed. This question and the rope that week, forget to bring to work have nothing in common.
In busy or sleepy with the idea of work even if you accidentally come, it will be immediately lost among yesterday's experiences, dreams, about the dark or on the contrary bright future or just thinking about Subotai drunk with friends, then score the experience of the low salary. What kind of a forgotten book among cereals such thoughts can be discussed...
To the question of awareness, there are a few moments.
First – can with all the forces to look at, but with absolutely nothing to perceive, that is, to sleep with my eyes open. For example if you are going to wear to work, winter shoes though the summer.
Second – trying to raise awareness it is useless to ask questions, and generally to think in words. For example how many words to describe the fingerprint pattern on the index finger?
Third – active steps (thoughts) may be deprived of consciousness for a few seconds. Apparently the psyche believes "Once I have a plan of action, the brain I don't need anymore, so you can turn off." To act consciously in a formulaic situation, you need to exert a lot of force. What's worse, if you realize that each click of the mouse this will greatly slow down. But on the other hand, mindless click, you can erase a few hours or days of their labor.
Fourth – a surge of positive emotions may shut down the awareness as the power button with an extension lead. The principle of action – "Once I achieved my goal, the more you can relax and forget about everything." Negative emotions personally, I am mobilized. But I think someone can be and Vice versa – in case of danger, raised his legs and pretended to be dead. I think it's possible someone on the contrary, mobilize positive emotions. But in General, bright emotions better to process quickly because they are consuming energy.
Fifth – fatigue. If the body lacks vitamins or sleep to disperse the brains of their own I think not really in principle. Part of the problem can be solved by fenotropil. But it will not do to drink always. The question is where to take energy for me remains open. I hope the cylinders at least partly help with this question. But before I bought, so what to say about their action can not do anything. "Solar wind" with dick "Star traveler" vigor I did not add. On the contrary pulls to lie down and rest without any thoughts.
Sixth – situation on the one hand a hindrance, but on the other helps inertsionnosti psyche. Tired, sleepy, loaded man to be aware of yourself is very difficult and Vice versa. Realizing himself to keep still easier than starting from scratch.
Seventh – a good sign of loss of consciousness is the desire to pick up and fiddle with some thing from the table. I can't answer myself why I took matters into my own hands a pack of yellow stickers. Write to them I'm not going to. Just reached over and took it. A few words of the song that repeat over and over again also show a preoccupation with consciousness.<
Memory and awareness
The memory cannot be referred to as a computer hard drive. Memory works in tandem with active perception (attentive and understanding look).
If I remember where I am and what my objectives – I will not have memory problems.
Active and solid (having a goal) position in life will not let you forget an umbrella or wear boots instead of gloves.
In the first place activity and awareness. Even without a goal, a clear understanding of who I am, where I am, someone in front of me configure memory on the situation.
But there is an awareness not to get a asking yourself questions. Mindfulness is a state with lots of alpha waves. Still it can be compared with the accelerated engine.
So just by asking the question "if I realized"doesn't accomplish anything. You need to answer – assess your condition and if the engine dropped the revs need to increase again.
Increase the revs does not mean to disperse the blood, making charging. Need with all my strength to focus on the world, feel it, try to perceive everything at the same time. After receiving the first response, not to relax, but rather to try to strengthen a feeling, to try to dive deeper into the perception of the world.
Quiet minds can come up with the idea to think a little forward. And thinking about work and about colleagues, finally, to remember the promise to bring the book. On the contrary, his memory by asking yourself "have I forgotten anything?" to remember did not succeed. This question and the rope that week, forget to bring to work have nothing in common.
In busy or sleepy with the idea of work even if you accidentally come, it will be immediately lost among yesterday's experiences, dreams, about the dark or on the contrary bright future or just thinking about Subotai drunk with friends, then score the experience of the low salary. What kind of a forgotten book among cereals such thoughts can be discussed...
To the question of awareness, there are a few moments.
First – can with all the forces to look at, but with absolutely nothing to perceive, that is, to sleep with my eyes open. For example if you are going to wear to work, winter shoes though the summer.
Second – trying to raise awareness it is useless to ask questions, and generally to think in words. For example how many words to describe the fingerprint pattern on the index finger?
Third – active steps (thoughts) may be deprived of consciousness for a few seconds. Apparently the psyche believes "Once I have a plan of action, the brain I don't need anymore, so you can turn off." To act consciously in a formulaic situation, you need to exert a lot of force. What's worse, if you realize that each click of the mouse this will greatly slow down. But on the other hand, mindless click, you can erase a few hours or days of their labor.
Fourth – a surge of positive emotions may shut down the awareness as the power button with an extension lead. The principle of action – "Once I achieved my goal, the more you can relax and forget about everything." Negative emotions personally, I am mobilized. But I think someone can be and Vice versa – in case of danger, raised his legs and pretended to be dead. I think it's possible someone on the contrary, mobilize positive emotions. But in General, bright emotions better to process quickly because they are consuming energy.
Fifth – fatigue. If the body lacks vitamins or sleep to disperse the brains of their own I think not really in principle. Part of the problem can be solved by fenotropil. But it will not do to drink always. The question is where to take energy for me remains open. I hope the cylinders at least partly help with this question. But before I bought, so what to say about their action can not do anything. "Solar wind" with dick "Star traveler" vigor I did not add. On the contrary pulls to lie down and rest without any thoughts.
Sixth – situation on the one hand a hindrance, but on the other helps inertsionnosti psyche. Tired, sleepy, loaded man to be aware of yourself is very difficult and Vice versa. Realizing himself to keep still easier than starting from scratch.
Seventh – a good sign of loss of consciousness is the desire to pick up and fiddle with some thing from the table. I can't answer myself why I took matters into my own hands a pack of yellow stickers. Write to them I'm not going to. Just reached over and took it. A few words of the song that repeat over and over again also show a preoccupation with consciousness.<
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