Easiest way to quit Smoking. Alan Carr

Аксакал · Post by **Аксакал** » Thu Nov 08, 2007 15:34

Go.

Who threw. Who helped the book??.

But in the Treasury of worldly wisdom

All we know that man is born with an irresistible need life sucking toxic smoke smoldering through a paper tube.

It is the natural need, as is drinking or sleeping. Notice that even the lips of people is formed into a tube with only one single purpose - to suck the cigarette with the greatest efficiency.

Every baby instinctively take a cigarette in his mouth, not the nipple. Moreover, the human body was created by the Creator such a wonderful way to soak up this wonderful smoke and hundreds of toxic substances in it with the greatest benefit for the body!

After all, what else is needed light, not for the collection and storage of resin and other pleasures delivered to us by cigarettes?

Why animals don't smoke? But because they have no nervous work, they have no idleness and boredom. Otherwise, they also be smoked in full.

But the Creator in his wisdom created man in such a way that people needed to cigarettes for relaxation and for hanging out, for without them, a person instantly goes crazy and dies a slow and painful death.

So we have seen that cigarettes are essential to the human body.

But! But, says our friend, cigarettes must be consumed moderately.

Excess is harmful in everything.
For example, to suck the exhaust gases from the exhaust pipe is also good, but moderate.
Or banging your head against the wall is also very useful but MODERATE!
Why else would you need me?

Taken with a friendly topic on my favourite forum.
http://forum.ru-board.com/topic.cgi?for ... art=960#lt

Dimas · Post by **Dimas** » Thu Nov 08, 2007 15:48

Elder
Funny text!

So it really is!;))))

Post by **Владимир Никонов 2** » Thu Nov 08, 2007 17:18

The book "Easy way to quit Smoking" the most discussed in our library - here is the feedback:

http://www.koob.ru/karr/easy_way_to_stop_smoking
http://www.koob.ru/reference/karr/

Аксакал · Post by **Аксакал** » Thu Nov 08, 2007 18:20

Safely throw. The book really helps.

Algorithm

1)the Appropriate mindset :
combat, determined, even angry at yourself - Smoking.
but as not pessimestichno, regret for past failures are best forgotten.
2)Download the book printed.
3)Read. Carefully, if necessary read something that is not quite settled in my head. BUT!, in any case, no need to stretch the reading for a few days , slots to save 1-3 PM. And the best - Select ONE day read and be done with it.
4) Your task is to consciously replace negative (existing installation which brings you to smokers), with the book on a positive.

The increased exposure from reading the book will help a special state of the brain during the reading.. ie relaxed, alpha or deeper state.
also unconditional belief in the BOOK.

Task: consciously program using books on freedom from drug.
Answer: I did, easily, in one day, without disruption, without javachecker. One word - EASY!,.

I'm free!

Post by **Андрей Патрушев** » Thu Nov 08, 2007 20:56

Аксакал wrote:Safely throw. The book really helps.

Algorithm

1)the Appropriate mindset :
combat, determined, even angry at yourself - Smoking.
but as not pessimestichno, regret for past failures are best forgotten.
2)Download the book printed.
3)Read. Carefully, if necessary read something that is not quite settled in my head. BUT!, in any case, no need to stretch the reading for a few days , slots to save 1-3 PM. And the best - Select ONE day read and be done with it.
4) Your task is to consciously replace negative (existing installation which brings you to smokers), with the book on a positive.

The increased exposure from reading the book will help a special state of the brain during the reading.. ie relaxed, alpha or deeper state.
also unconditional belief in the BOOK.

Task: consciously program using books on freedom from drug.
Answer: I did, easily, in one day, without disruption, without javachecker. One word - EASY!,.

I'm free!

I think that the greatest effect of the book can be obtained by downloading it in any storechicago (there are several to Upzone). Can be in a Rainbow (in the center), if the vision is good.

Аксакал · Post by **Аксакал** » Sat Nov 10, 2007 17:05

Here's a piggy Bank folk wisdom... somewhere I've heard:

Smoke, but forty will not stand.

Dimas, evaluate.
-It would definitely be a good incentive

eh?

Dimas · Post by **Dimas** » Mon Nov 12, 2007 12:40

Elder
Check it out!!!I think!!!!I'm a day and a half did not smoke at the weekend,damn,again a pack I bought Sedna,enertsii..like not and wanted badly...

Pavel · Post by **Pavel** » Mon Nov 12, 2007 12:47

>Here's a piggy Bank folk wisdom... somewhere I've heard:
>Quote:
>Smoke, but forty will not stand.

And here is another quote:
Drink water, and you have sixty, will stand as eighteen

Dimas · Post by **Dimas** » Mon Nov 12, 2007 13:09

Pavel
But it is really true!!!!Sorry for the ...uh...more...but the QUALITY of standing after a certain amount of drinking water is dramatically improved..so I thought,if you continue to drink water and quit Smoking..YES I CAN CRUSH BRICKS with ONE BLOW!!!!

Pavel · Post by **Pavel** » Mon Nov 12, 2007 13:47

>But it is really true!!!!

And than today all men nor treat their weakness

If only all men knew that with the help of vodopija forty and sixty years of their potency will be like in eighteen, their women would be happy and satisfied with their hard-on even in retirement.

And women themselves could have sixty years to give birth to beautiful and healthy children.

And not only the quality of standing improves - but with time at a constant sodomitii on the scheme of Dr. B.

improves the quality of the media itself this state.

PS no Mat

Dimas · Post by **Dimas** » Mon Nov 12, 2007 13:53

Pavel
But I want the way note that there is ONE water is not enough...the quality of the sperm depends on many factors...from the number of vitamins and minerals etc to the water it is necessary to add certain supplements,and then really be cool (and not freeze the prostate)!!!!!

Pavel · Post by **Pavel** » Mon Nov 12, 2007 13:59

Dimas wrote:But I want the way note that there is ONE water is not enough...the quality of the sperm depends on many factors...from the number of vitamins and minerals etc to the water it is necessary to add certain supplements,and then really be cool (and not freeze the prostate)!!!!!

I have 4 months and 3 weeks sitting on this method, eat only what to eat every day: potatoes, rice, buckwheat, fish, greens, pies - any of the vitamins and nutritional SUPPLEMENTS and changes with a boner to see and feel real.

Dimas · Post by **Dimas** » Mon Nov 12, 2007 14:01

Pavel
Pozitivnye what other changes have you noticed during this time???Are there any negative?You drink bottled water or filter you use?

Pavel · Post by **Pavel** » Mon Nov 12, 2007 14:07

Pavel wrote:I have 4 months and 3 weeks sitting on this method

Maybe someone will find this long wait to a visible result - but I assure you, after almost 5 months of vodopija can safely use the slogan of the pioneers "Always ready!"

Dimas · Post by **Dimas** » Mon Nov 12, 2007 14:17

Pavel wrote:
Pavel wrote:"Always ready!"

And all????No results except for the boner?????There may be something else formed useful,or not useful left????

Pavel · Post by **Pavel** » Mon Nov 12, 2007 14:30

Dimas wrote:pozitivnye what other changes have you noticed during this time???Are there any negative?You drink bottled water or filter you use?

Yes, the fact that tap is flowing, and the drink - fortunately we have the water from artesian sources is received according to the city wire.

The negative was when he moved to the salt content of the potassium iodide - sore throat for a month - important for body sodium chloride and potassium body and so gets together for a meal (usually eat potatoes).

And positive what was - and remained so:
a lot of sitting at the computer, but
1 - eyesight fine
2 - the eyes don'T hurt, as always hydratious
3 - hand and wrist do NOT get sick, as the water increases blood flow in stagnant areas
4 - the back and spine don'T hurt because the cartilage is constantly filled with water
General:
5 - potency level ready, as the volume of blood is always great, and the body requires less effort to raise pressure on the riser.
6 - the brain constantly receives a fresh batch of water, so the memory is gradually improving.
7 - hosted official physical examination: all normal - and is a test of the blood, lungs, diaphragm, eye, ear, nose and throat, diseases.

Pavel · Post by **Pavel** » Mon Nov 12, 2007 14:35

Here's another recorded on the EEG - but it depends on the alpha training. That will have a shock of my testimony, because now I i02 of innerpulse listen to at night.

Pavel · Post by **Pavel** » Mon Nov 12, 2007 14:43

Dimas wrote:And all????No results except for the boner?????There may be something else formed useful,or not useful left????

Dimas, I do not drink alcohol, coffee, tea, cocoa and do not smoke tobacco.
I have no senile and chronic diseases, and overweight also do not suffer.

Why are so few and there is a visible positive.

Сан06 · Post by **Сан06** » Thu Jan 31, 2008 2:27

Gentlemen, the topic moved a bit, not noticed?
The branch is called? Easiest way to quit Smoking. Alan Carrany more thoughts about this book?

Dimas · Post by **Dimas** » Thu Jan 31, 2008 12:56

And here I am today, a nicotine patch bought

But Carr's book did not help me-the fact...

Сер4ей · Post by **Сер4ей** » Thu Mar 27, 2008 20:43

I'm sorry, but you're just the sucker!

Guest · Post by **Guest** » Fri Mar 28, 2008 14:28

Dimas wrote:And here I am today, a nicotine patch And bought Carr's book did not help me-the fact...

in Germany, the heavily advertised new product, to facilitate smokers of their suffering, as now enacted a ban on Smoking in public places, in restarane and cafes including.

Look at this website http://www.smoz.de/index.html though in German, but a translator can translate. These "cigarettes" without the smoke and nicotine are sold in the us in pharmacies, thing about 3 euros, enough for 5 days. How it applies or not, you can't say our family is not Smoking and a circle of all my friends too, it doesn't mess around.
Perhaps in Moscow pharmacies also already have these "cigarettes"

.

Dimas · Post by **Dimas** » Fri Mar 28, 2008 14:37

Mirali
Thank you so much!
Сер4ей
Say it to my face!

КувалДа · Post by **КувалДа** » Fri Apr 11, 2008 22:41

So here is my short story.
I seem to smoke all my life, well exactly 10 years, even more. and before faced with a magic book, even had no idea that Smoking is harmful.
I recommending her to friends who have read threw and began to tell me how good it is to be free and happy. I hardly believed, but somehow alarmed tone, characteristic of the adherents of the MLM. well, he began to read, in order to critically assess.
So hard and intensely rarely brainwashed.
by mid-book I realized that Smoking - it's all death and now my life's purpose to break free from addiction. fortunately (or Vice versa) from further reading I was distracted, and the book that I misplaced. (Carr would say that nikotinovoi beast won, and I got scared or something like that)
after a few months, during which I had the idea that Smoking is harmful, I'm defective, etc., well that is what the book inspired, sat down, and with the intention to leave became hard to read. and read. and nothing. immediately lit a cigarette. Smoke and still, and glad of it (almost). know now that within me lives the nicotine monster and it's uncomfortable, and you know what else is not right - and it's embarrassing.
in such cases.

and about the download book in the Rainbow - so in any case. Too much is not. The whole book is one big NO - NO Smoking. but not as you know the subconscious mind is not perceived.

PS. And those who book recommended six months later, lit a cigarette, and now they do not leave a feeling of guilt.

Zzy But Carr apparently not a fool, just sucked so much bablosa. Respect him and uvazhuha. And we are really Fuckers.

Guest · Post by **Guest** » Sat Apr 12, 2008 2:17

And those who book recommended six months later, lit a cigarette, and now they do not leave a feeling of guilt

More than three years ago have read the book - and don't smoke. and do not want. Apparently not enough desire to quit it. While the man did not want to treat only the consequences.
But fun to watch was how this plague of anchors like: phone - a cigarette, coffee, cigarette, ate - a cigarette, a break - a cigarette. The hand stretches, a reflex. And Smoking is like not want.
Smoked for a long time (20 years), threw painfully many times - to no avail, and then would have the opportunity to watch the process from the outside, it's funny, and no negatives, really easy.