Recording and listening to affirmations in the player

[Оранжевое Сон-Це]

The question in the first place, probably for Andrew. Well, all knowledgeable.

Recently, with the acquisition of the player, would often take him with us on the road (to work with). And as it always happens, most favorite songs are literally imprinted in the brain and napivaetsya me throughout the day. That they then head out to impossible - that's understandable. But because all usually listen to music in the background, not listening to words (e.g. walking on the way home, consider the world around and think about it while the song is playing somewhere in there), there is a suspicion that it is little by little is written in the subconscious. Hence the first questionwhether my assumption, and if true, how dangerous it is to listen to music with emotional lyrics aggressive-depressive orientation (in fact, aggression is not there, just youth music about love with a tragic Shakespearean endings, something like that) Well, I ain't afraid of no face, just wondering from a scientific point of view

And the second questionhow efficiently will dictate affirmations in mp3 and the player is this aggressive-depressive mess on the way to work and listen to them? And/or during sleep?

And what is the rating of the most effective ratio effect/effort ways to incorporate affirmations into the subconscious:

1. Through the eyes (rainbow)
2. Across ears (listening to the player)
3. Using pen (write on paper)
4. Through speaking (silently or aloud)
5. Through meditation
6. Via self hypnosis using discs
7. Through the spec.techniques (such as BSFF)
8..... through the nose?

from personal experience or theoretically?

Thanks in advance to all for answers

[ШДен]

Personally, I print affirmations on the computer for 9 or 27 times in a row (Pastrana),(of course NOT using the copy rows ) Here and eyes work,and handles himself speak, and it just sort of remains in the history (I have a file of pages so on 80 12-m font)
Efficiency in my opinion (experience) is more powerful than just affirmations work in conjunction with the Guide (but unfortunately you have to take breaks and a lot of goals at a time will not put)
on the way to work (I walk) to myself speak

Ps and through the spout - it's like?

[львёнок]

Ps and through the spout - it's like?

Nose on the keyboard
Sorry, it's my naughty just cool imagine such a picture

[Лилка]

1. Through the eyes (rainbow)

2. Across ears (listening to the player)

3. Using pen (write on paper)

4. Through speaking (silently or aloud)

5. Through meditation

6. Via self hypnosis using discs

7. Through the spec.techniques (such as BSFF)

8..... through the nose?

IMHO, any option 1 to 4 in combination with the 5-6 option - it is a good idea... and without the 5-6 - at times lost efficiency

[Андрей Патрушев]

Question in the first place, probably for Andrew. Well, all knowledgeable.

Recently, with the acquisition of the player, would often take him with us on the road (to work with). And as it always happens, most favorite songs are literally imprinted in the brain and napivaetsya me throughout the day. That they then head out to impossible - that's understandable. But because all usually listen to music in the background, not listening to words (e.g. walking on the way home, consider the world around and think about it while the song is playing somewhere in there), there is a suspicion that it is little by little is written in the subconscious. Hence the first questionwhether my assumption, and if true, how dangerous it is to listen to music with emotional lyrics aggressive-depressive orientation (in fact, aggression is not there, just youth music about love with a tragic Shakespearean endings, something like that) Well, I ain't afraid of no face, just wondering from a scientific point of view

And the second questionhow efficiently will dictate affirmations in mp3 and the player is this aggressive-depressive mess on the way to work and listen to them? And/or during sleep?

And what is the rating of the most effective ratio effect/effort ways to incorporate affirmations into the subconscious:

1. Through the eyes (rainbow)
2. Across ears (listening to the player)
3. Using pen (write on paper)
4. Through speaking (silently or aloud)
5. Through meditation
6. Via self hypnosis using discs
7. Through the spec.techniques (such as BSFF)
8..... through the nose?

from personal experience or theoretically?

Thanks in advance to all for answers

Real studies on the texts of the songs and their impact on the listener was not. But, note, in the US there have been several attempts to prosecute the rock bands with the prosecution of incitement to commit suicide (in the texts). Nothing specific was not possible to prove... One popular foreign singer after the world tour concerts, where a hit was a song with the refrain "I'm tired...", claimed that after the tour felt downright Ecumenical fatigue... Again all this can be attributed to other causes.
The most effective affirmations work when using all channels of perception, including special flavors to deepen the relaxation. The greatest efficiency occurs when there is deep relaxation (although there is already a need to talk about self-hypnosis).
In the normal state the affirmations begin to work when You have them sparkle so that they will no longer be perceived by consciousness (that is, Your emotional reaction to them will be absolutely zero). So Your idea of recording affirmations on an mp3 player will work. Additionally, try to put them into verses and sing to your favorite Melodia.

Good Luck Running!<

[Оранжевое Сон-Це]

Thanks for the answers and to Andrew for a detailed

Real studies on the texts of the songs and their impact on the listener was not. But, note, in the US there have been several attempts to prosecute the rock bands with the prosecution of incitement to commit suicide (in the texts). Nothing specific was not possible to prove... One popular foreign singer after the world tour concerts, where a hit was a song with the refrain "I'm tired...", claimed that after the tour felt downright Ecumenical fatigue... Again all this can be attributed to other causes.

what about the impact of songs on the subconscious, I was thinking: if it were strong, that among those listening to black and death metal would all be solidly maniacs and staruhami, and among those who listen to emo and metalcore (which I was fond of) - very often murderers and suicides. In fact, it appears that the first really often behave aggressively, and the second slitting your wrists, but not real - but just because it's fashionable, the genre requires Well, that is, in actual fact, few people truly killed. This music is listened to by millions of teenagers, and if they died in droves, it would have been noticeable without research. A suicide attempt is not a suicide. This boyish + desire to show how awesome I am - "here I got the scars on his hands." The growing up it goes...

Although, really, dunno, heard later in life will manifest

The most effective affirmations work when using all channels of perception, including special flavors to deepen the relaxation.

It is clear, just in order to work with affirmations in every way - this is how much time you need . It is necessary to hermits to leave a year to work on myself... then go back and check how it works

So Your idea of recording affirmations on an mp3 player will work. Additionally, try to put them into verses and sing to your favorite Melodia.

In! This way I'm already doing and this, too, wanted to write, but so have a lot of beech work. For the first time the idea came up when it spun a foreign song, the words of which I didn't... Began to hum a affirmation, putting it in a song Now I think to write affirmations over music Karunesh'and a thread (by the way, his melodies, I also sang ), picking up the tracks "in the mood", which is called an affirmation.

And, Andrew, if I may, another question for you: can you tell me some technical pieces (for voice processing), which will strengthen the effect of: frequency modulation, Express entry, write-back, the sound level... there are Some simple things that can be implemented in SForge.

About the flow of different forms of affirmations in different ears I remember <

[Оранжевое Сон-Це]

Personally I type affirmations on the computer for 9 or 27 times in a row (Pastrana),(of course NOT using the copy rows ) Here and eyes work,and handles himself speak, and it just sort of remains in the history (I have a file of pages so on 80 12-m font)

and I pen in a notebook scribbling and on the computer - put passwords on email and other places in the form of short affirmations. Have all the automatism is done, a month has passed...

[Андрей Патрушев]

And, Andrew, if I may, another question for you: can you tell me some technical pieces (for voice processing), which will strengthen the effect of: frequency modulation, Express entry, write-back, the sound level... there are Some simple things that can be implemented in SForge.

About the flow of different forms of affirmations in different ears I remember

Any processing of the same affirmations will be effective, because the brain unit of information is any change. So take one sentence and each time treat it differently. In Soundforge is where to turn.

[Лилка]

In a normal state, the affirmations begin to work when You have them sparkle so that they will no longer be perceived by consciousness (that is, Your emotional reaction to them will be absolutely zero).

why is it always thought the opposite....that's really right: you need not to think, but to learn first((((....

And can be a little about how it so??? (it turns out that that broken 1000 times infa freely ignores the deeper consciousness ? or what?)

[Андрей Патрушев]

In a normal state, the affirmations begin to work when You have them sparkle so that they will no longer be perceived by consciousness (that is, Your emotional reaction to them will be absolutely zero).

why is it always thought the opposite....that's really right: you need not to think, but to learn first((((....

And can be a little about how it so??? (it turns out that that broken 1000 times infa freely ignores the deeper consciousness ? or what?)

This information becomes a self-evident fact as that the sun rises every morning.

[ШДен]

Lille, in my opinion, in your thread "Where to live?" Isle wrote about something similar (very):

Look what happens: the desire itself is not the engine, but only energy, it is also quite rough, with a large admixture of doubt, worry and other debris. Belief-something strong (remember the expression, -- to each according to his faith?!), but even the little faith that the goal was achieved and the miracle happened. And when Faith is transformed into Knowledge, You will only have to move my finger to literally out of thin air appeared the matter. Knowledge-is the conviction, that VISION. Faith can be shaken, and Knowledge -- no! In Your opinion, which of the two expressions stronger? I believe that this will happen, or -- I know it will!? Probably the second, huh?Wink

But here is this "wiggling your fingers" is called intention. The moment when Knowledge becomes the engine.

[Guest]

Orange son-CE
music you listen to can be described as music for mental-emotional sadists, masochists, impotent, loonies...

PS I'm not forcing anyone to listen chanson.

P. S. S. in my opinion the best music - ethnic, meditative MUSIC if you like acid and psy-trance, not crappy "hands up", Yuri Shatunov, pow-pow or CIG-j-j-j-j-j-j---gay(sounds so "metal" in the form of text).

P. S. S. S. still the shit for a human being "creative" I think chanson, rap and "metal". Especially like the song about eating dead fetuses. Pozitiff

[ЗОМБИ]

Guest is me.

Oh, I forgot to add... ALL the popular music is aimed at "the introduction" alien behaviors.
Even so, ALL myzyka (especially with words) is aimed at instilling formed in her behaviors.

I wonder how will vary these stereotypes of people listening to "the flute with elements of Tibetan temple singing" the people "...uncle Tolia, shave under the toe... lit the stove sidekick... digggg vomit cijjg... hurry and take me there I"

ICE?

[Идущая вперед]

1B Church close to work bought incense.... that covers the nose.....A dedicated "secret ingredient" of incense, its smoke gives an antidepressant effect. Contrary to the common "urban legend", it is not the active ingredient of marijuana, and acetate incensole. Found and the receptor cells of the brain responsible for its absorption. Left unclear whether habituation to the incense.

Only a few centuries ago, the massive consumption of hallucinogens was quite a normal part of religious ceremonies in the Americas and Africa. Eastern and European priests of different cults have preferred a more "soft" impact with a variety of incense, among which the most known are frankincense and myrrh.

As found by scientists from the American University, Johns Hopkins University and the Hebrew University of Jerusalem, the effect is due not only to the spirit of unity and the power of preaching. In experiments on mice, the incense proved to be quite strong psychoactive substance.



Even a small amount of incense smoke possess antidepressant action, suppressing fear and anxiety.


As noted by the head of the research group Rafael Meshulam, until today the effect of incense burning incense on the psyche were not adequately investigated, although a beneficial effect on his soul he had no doubt. Another well-known, although significantly unconfirmed effect applies a slight bactericidal action, is characteristic of many plant resins. Among the negative effects is the possible weak carcinogenic effects
2. a rainbow I always use music from Buddhist monasteries (at very low frequencies) bells
http://priroda.inc.ru/design/arxiv.html you can download it here
3. about the pronunciation... there is a great yogic practice.... ... are measured, it is desirable that the road is straight or in the woods... stop VD... and at each step one word affirmations only to say to yourself or out loud... need to consciously i.e. be aware of yourself in the here and now.... tady more lastino uswatta
4. To spend time writing or getting your (my purely subjective opinion) pointless for the reason that 1 time to fill the affirmation or the text in the RAINBOW-an ARC OR a FRAME (the program is called 25 fps)....
5. I recently meditation start self-hypnosis & affirmations and trying for a longer period to stop the HP... any thoughts.... only the emptiness....<

[Просто_идущий]

2. a rainbow I always use music from Buddhist monasteries (at very low frequencies) bells
http://priroda.inc.ru/design/arxiv.html you can download it here

Hello, Going forward!
I downloaded the link, very much.
And MM sessions this music go?
Thank you.

[Карил]

I had read here that in addition to pronunciation, you need to imagine what you want. And the idea - picture-feel-the smell is much more important than the affirmation.

Well, my thoughts on this matter.
It's one thing to say "My memory is getting better every day." And another to provide as something to remember/recall. At some point something "clicks" and there is a feeling of depth. And present the image becomes "native", I would take it all over, like live it. Really takes this sense-making minute, maybe less. And after this, the image does not cause any emotions. We have to look for something new.

And another point is the constant change of image. Not to batter the same picture. And change, to develop his idea. How exactly memory getting any better? But she became better and now, where the memory is used? Such development includes that animates the work with a affirmation. And configures the search. Begin to bump into the methods of memory training or something where you can develop your memory just in life. Even begin to think about the affirmation over its meaning. For example I came up with the idea that my goal is not a good memory, and good mood. Memory is just one of the tools.

Player by the way I use it. When you imagine the way it distracted from his voice in the player. I guess at this point, the suggestion is most effective, the voice is by consciousness. The pronunciation is also used, but much less frequently. Although the speech is more lively or something. But maybe this feeling is due to the fact that rarely speak.