Why you need to focus?

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Андрей Патрушев
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Re: Why the focus?

Post by Андрей Патрушев » Wed Mar 21, 2012 10:21

Практик wrote:so from all the descriptions of what is written there and they say it is: -100% that he's not a bad hypnotist.
He suggestology rather than a hypnotist - will ship directly without talking. Also clairvoyance has good...

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Re: Why the focus?

Post by Смелый » Wed Mar 21, 2012 12:07

Андрей Патрушев wrote:
Практик wrote:so from all the descriptions of what is written there and they say it is: -100% that he's not a bad hypnotist.
He suggestology rather than a hypnotist - will ship directly without talking. Also clairvoyance has good...
Andrew, there is something in mind on how to train yourself in the direction of the acquisition of the skills of suggestion? How my interview was poprawski, I extremely liked it. Very easy and not noticeable. By the way, on the transfer of "Surprise me", some magicians showing tricks - in fact, using techniques of suggestion or of suggestology. I have read and Lozanova and Goncharova, but what can not catch. Does not capture.

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Re: Why the focus?

Post by bofara » Tue Aug 14, 2012 22:53

Практик wrote:But damn everything else(as he submits) is primarily a stage actor!?
Андрей Патрушев wrote:but rather suggestology than a hypnotist - will ship directly without talking.
Spanish via Lozanov..

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Re: Why the focus?

Post by Смелый » Fri Nov 30, 2012 12:18

Alexey Mamatov
Talk about the ability to focus 100% of their attention on the goal, standing in front of You task. No matter what life, business, in terms of personal growth, or goal related to the improvement, with the pumping of his body, with skills in martial arts. 100% immersion in goal-setting brings You not only the rapid achievement of goals and generally guarantee the possibility that You reach it. It also provides dozens and sometimes hundreds of times more exhaust than that would be a person who is not able to concentrate, is distracted and therefore does not come to the finish line.

We can talk about the achievement:
•nearest object in a process that takes minutes and hours;
•a medium-long goals towards which take days and weeks);
•long goals that take months and sometimes years.

It is clear that if You are faced with some big goal (say, to earn on an apartment, marry a woman or to seduce a certain amount of give; to pump up your biceps to a certain amount; to throw so many percent of body fat and so on), You will not reach it in one sitting. The process will need to be split into intermediate stages. It is extremely important to the ability every time to fully focus. To realize that in the moment You say, just shake their biceps, and nothing is able to distract You. You know, in the clan of Wu Shu, in one of the traditions I've studied, there is a saying: "When you practice martial arts, even flying past the fire-breathing dragon should not distract you from practice." This means that even if will happen something very surprising will shake the mountains, there will be an alien invasion, or the appearance of Holy people, until You have completed the process in which is immersed, You should not be distracted. Otherwise it will not work. You complete the pumping of the biceps and enjoy fully the phenomenon of the Holy people, because you'll think "Ah Yes, the saints, but I still have to shake my hand ...".

One monk asked: "Master, what is the secret of Zen?" He said, "who the hell knows what... When I eat I eat. When planed wood wand – whittling a stick. The main thing is not to be sprayed". And for such a seemingly frivolous answer is a profound wisdom which says that one who knows the secrets of meditation practice, learned in full, 100% to go in the process. And it allowed him to reach the heights of spirit and selfless devotion.

I want to give some examples from history about how to focus on goals helped her achieve. Archers of the Ancient world and the middle Ages, until the onions were not completely supplanted by crossbows, crossbows and quick loading firearms, were able to produce from seven to twelve arrows a minute. This means that while the first arrow was in flight, they released a second, and after her third. It concerned soldiers middling, ordinary. And most trained archers had literally the rate of gun and accuracy like Robin hood or William tell. Ordinary, by the way, the conditional standard required to go the distance in 100 meters in the visor of the knight's helmet. I mean, imagine going knight, heavily clad in armor, leaving only a narrow slot for the eyes. If it is the visor is not pushed to the end, likely to fly the arrow and hitting the sharpened projectile in the skull is fatal. At close range, so accuracy was not required because the arrows pierced through the armor, just as the light and medium armor classes do not save today, with automatic weapons, which shoot in focus or just close. If we talk about the distance of 200 paces, the archers were able to produce 7-12 arrows in a shed and get in a circle with a diameter with the knight's shield. This means that, when the enemy army is approaching, the command "volley", and in the sky soar the clouds of arrows. Army squats, stop hiding behind shields. At this point, the archers take the amendment people, closed shields, and release the next turn. Arrows fall someone in the ass who uncovered lower back, someone in the heel. People in pain throws a shield or just making a hasty movement, revealing more of their body and finish. Training archers was conducted 12 years before the boy was released on the first fight. Workout lasted almost all day and most of the time when it was not shooting and stretching the string and holding weapons. Archery and firearms is still very strongly associated with focus, meditation skills and goal setting. No wonder it is taught in schools, applied in the later stages of learning, because it helps to develop the skills of getting to the point, and hold weapons, and a lot more useful for the fighter skills.

From one of the Japanese archers once asked: "what is the secret of the fact that you put three arrows in one spot?". The Japanese target is called "koi", which translates as "fish eye". The Archer fell into the koi first arrow and then stabbed her two more. And he said, "I see nothing but koi". That is, his consciousness was fully absorbed by this point. It's like the joke about the drunk Russian: the ship was wrecked, were an Englishman, an American and a Russian. They got on the island, and there the cannibals, who say: "You will test the spirit or through the death of Lumumba". First went the Englishman. The test was the fact that I had to drink a barrel of rum and then to get a shotgun into a parrot on the palm tree. The Englishman drank a half litre, fell and could not shoot. Lumumba. American drank two liters, falling, can't shoot. Lumumba. Russian drinks a barrel, it leads in one direction to another, shakes at all – boom! – gets into a parrot. He falls dead. Surprised, the leader asked how he managed to do what Russian says: "How can you not fall when four barrel and the whole sky in parrots!" People, therefore, used a drunken state, to hit the target.

In the Shaolin temple has passed the final examination in the program for applied training. We are talking about the old Shaolin, instead of that which opened the Chinese Communists 80 years to pump money from the tourists of Europe and America. We are talking about the monastery before its destruction by the Manchus in the early 18th century. There were two study areas: one dedicated to spiritual training and taught the clergy to the monastery, and the other trained militants, soldiers class. These "students" were about one hundred and fifty. They were able to run for many hours up to several days. To move silently and without leaving marks. They could be masked and hit with any weapon and with his bare hands to confront multiple enemies. To set traps and sabotage. Each fighter combines simultaneously the properties of a hero, and properties of what would now be said the military adviser. That is, if necessary, he could lead a small army, train it and command. And there in the monastery was half.

After the Manchus destroyed it (and there were three hundred times more than the martial monks and the battle lasted several days), part of the monks managed to escape. And they have given rise to a number of applied styles. So, in the final examination in this monastery among the requirements included the ability to overcome a maze full of traps. At some point, the warrior fell into a dark room. He had to concentrate on very weak light source, gradually expand your vision, find the path steep path, avoiding traps and reach the exit. This required the ability to concentrate. One of the final tests was, in fact, the exit of the maze. It was blocked by a huge red-hot cauldron, under which blazed a fire. This boiler weighed a lot. And you had to completely disengage from the pain, to enter into an altered state of consciousness (similar to what we are working on "TRANS berserk"), and wrap it around the pot with your hands, squeeze it to yourself and move it to the side. When he shifted, opened a passage, and subjects were required to disconnect from the pain the smell of burning meat in and out of the maze of death. Those of the monks who have managed to move the boiler, forearms remained interesting burn in the form of a fighting tiger and dragon. Then on that mark graduates who have completed a full course of training in the monastery, always had each other to learn. But since this sign was known outside of Shaolin, throughout China wandered a certain number of "fake" monks who forged the stamp and did the mercenaries to any Prince or acted as pugilists for the money.



The training of psihopatologija I was talking about eagle vision. So, one of the tests and one of the practices in its preparation is the need to follow only with the eyes, it is absolutely not moving your head, for swinging from side to side of the censer. The censer comes and goes with increasing amplitude, and on the sides of the head close to the ears, smoldering wormwood cigar. If even just a little head turns to the side, You immediately get a burn from a cigar. This feedback, and an indication that You haven't possessed sufficient concentration.

A couple of examples from the world of sport: we all know that Muhammad Ali, as he walked to the title, was fully concentrated in training. He didn't go to the theater, movies, not read magazines, Newspapers. He didn't have meetings with women. That is, the person was completely in the training and the process of recovery. And when Schwarzenegger asked what's the reason for the amazing growth of his muscles, he said that he is 100% focused on the pumping of a particular group of muscles, and it's so nice that literally close in feeling to the sex.

When I mastered the art of defeat of vulnerable points of the human body, I coached the first concentration on the flame of one candle, then two, then three. Candles lined up in a specific order – first in the front line, then in a line one after the other, and thus it was necessary to keep the attention on all three. Then in a circle with lots of candles. Simulated the movement of concentration from one to the other, and holding attention to the few while ignoring the rest. This gave the skill to control for multiple motor points of the opponent and the ability to hit, push or infringe upon the ones that were opened, either from several.

Another example from my experience: when I was preparing for the race at marathon distance, one of the techniques I used were based on the concentration of attention on a certain rhythm and the pronunciation of the mantra. You don't see or hear anything except this mantra. And run. It sounds weird, like some kind of poligrip polysiphonia. But it enters in a trance, you really concentrate, and that gives you power without a single thought. Do not feel any fatigue or muscle pain, or thirst. You run literally like a zombie. Everything else comes later, when the distance traversed.

Another is to say what happens when we break or keep concentration. Pop example is the minesweeper is wrong only once. A more terrible example in modern society is an example of a surgeon who was distracted by a conversation with a colleague, went out to smoke or decide to share a joke with the nurse and left in the wound with tweezers or cloth. The patient was sewn up, the tool had remained inside, and when he after a while tried to turn on his side, tweezers pierced his intestines. If you still have the napkin, they often cause aseptic (i.e. nemikrobnoy) inflammation. Developed peritonitis. Therefore, it is considered the number of instruments, swabs and wipes, which are used for surgical access to the wound. However, sometimes they still forget and have to re-do the incision and treat advanced. Sometimes not save.

Sometimes You have a goal by year-end to increase your income by 30%, but in front of you suddenly POPs up a very exciting and interesting project. Then there is another. And you can't leave them because they are also within the scope of your interests. However, the money in them is somewhat less than in the same primary. And You allow yourself to invest in side projects. Break the concentration on the core goal of all. As a result of adverse projects do not give the expected exhaust You are not successful in the main, and the income increases, say, 8%. On the one hand, this is good, and with another – almost equal to the annual inflation rate.

When I was trained in the Russian style by Vladimir traditions, told me about laying a fist fighter who fought for money. By the way, throughout the ancient world there was a dueling code, which is derived from the concept of God's judgment. If the two believed that each of the rights (for example, husband and wife, partners in business or people with guns, and so on), and it was not conclusive evidence of guilt of both, it was believed that them will judge gods. Higher power the better to see everything from above and will help the right. Proposed non-standard test or take poison, or walk on hot coals, or to fight with weapons or without. Then it became the dueling code, the court of honor. When the world is perverted and became dead, there were all sorts of indulgences. If You were accused, You would not want to fight with weapons or fists, would feel insecure, unsportsmanlike, You could put yourself instead of laying the fighter, paying him. Were people who sold their fists, fencing or shooting skills. These were professionals of the highest class. Now, the above-described fighter was the tradition before the battle to fulfill all their desires. Like the vodka – drinking a glass of vodka. Wanted in bath – went and soared. Wanted woman went to the woman. And each time he won, no matter what opponent he has presented the fate. But once he lost, literally on the second shot. He turned the nose, he lost consciousness and fell. Blood poured out around the basin. And when he came to himself, he first slapped crackle forehead and said, "vigorous Alena! I farted". He wanted to fart before battle. But he was shy, and the desire to release your bowels distracted him from full concentration in the process, which he lost.



Exercise

This exercise will show how You have developed the skill of concentration. For this You will need a stopwatch on a wrist-watch or PC. The exercise is the following: once the second hand reaches 12, You put your eyes on mine the dial. Fully concentrated on the axis of rotation the second and minute hands, the numerals and the dial. More You should not see ANY-thing.

Once You have in mind will fly the first thought is the concentration broken.

As soon as Your eyes see the calendar to the left of hours, the floor or space of the laptop, or any other foreign object – focus is broken.

This exercise is very illuminating. You will be shocked by the results.



In summary, I want to say: just 100% focus on the goal makes achieving that goal quick, powerful, driving, doable. And not only workable, but exceeding Your expectations, both in speed and performance. Or, if You have the supergoal, the extent of which You hitherto never reached, only complete concentration gives You the opportunity to achieve it.
http://www.rubulat.ru/other/konc12/<

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