Figuratively speaking, Yes, you can eat any food, you only need to carefully observe your body and eat accordingly. Actually, according to Ayurveda is not so simple is the whole system which includes knowledge about abdolah, the schedule of the day, massages, yoga, breathing practices, meditation, nutrition and so on.
But I'll try, not bothered, briefly to make a selection about the food and how to navigate the food selection..
Type with a triple dosha
People of this type have a high capacity for maintaining balance in the body, which provides them with perfect health and good spirits for years to come. However, to achieve such a result, a person will have to keep under control all three doshas.
Balance of three dosha – the basis of health
......
If dosha is out of balance, the first symptoms appear where this dosha resides. So constipation, pain and flatulence, lumbar pain, muscle spasm and allergies warning about unbalanced Vata, heartburn and thirst – violation Pitta, and cold and cough will be a sign of Kapha imbalance.
In Ayurveda marked stable quality, which manifests itself in nature. A total of twenty five. Set of these qualities describes each dosha:
the Wool dry, mobile, cold, light, changeable, subtle, rough, quick.
Pitta – hot, sharp, light, moist, slightly oily, liquid, sour.
Kapha – heavy, cold, oily, sweet, constant, slow, soft, sticky, dull, smooth.
Each body type has their own characteristics, and these qualities dosha is correlated with the characteristics of a person. For example, dryness of the Vata dosha is expressed in dryness of the skin and hair of a man, weak or moderate sweating, cold hands. Hot Pitta dosha manifests in the form of body heat, feeling heat in stomach, warm skin and desire to dull this corporeal fire cold food and drinks, and the severity of the dosha Pitta makes a person witty and overly sarcastic. Heavy Kapha dosha helps in the first place, increase of human body weight, the softness of this dosha makes people pleasant and friendly.
......
Knowing some of the excessive manifestations of these qualities are manifested in your body. you will be able to get an idea of what dosha is out of balance Even a little bit about what brings the dosha out of balance:
To violate Vata dosha most often cited such factors as physical or mental overwork, prolonged stress, alcohol abuse, nicotine, and drugs; unexpected changes in life or the changing of the seasons; cold, dry or refrigerated food in the diet in combination with bitter, pungent or astringent; a strict diet or irregular meals; grief, fear or unexpected shock; cold, dry and windy weather; a recent trip.
To serve as a pretext for deregulation , pitt can the following circumstances: a stressful situation that ended with anger, resentment, frustration, excessive demands on themselves and others; the excess of hot, spicy, acidic or fatty foods in the diet; consumption of environmentally unclean foods; hot and humid weather.
That your Kapha dosha out of balance will give you a cold, flu or disease which originated in early childhood, allergies, asthma, obesity etc. These symptoms may be caused by the following reasons: being under the effects of stress, you felt the alienation and the uselessness; you attach great importance to the accumulation of wealth; they are in relationship; you depresses overweight; your diet is a lot of sugar, salt, fatty or fried foods, heavy meals, dairy products; in the courtyard wet and cold weather.
Briefly and directly about the taste and quality of food...
Vata dosha
Balances Vata: sweet, sour, salty, heavy, oily and hot
Disturbs the equilibrium of Vata: pungent, bitter, astringent, light, dry and cold.
Pitta-dosha
Balances Pitta: sweet, bitter, astringent, cold, heavy and dry.
Disrupts the balance Pitta: pungent, sour, salty, hot, light and oily.
Kapha dosha
Balances Kapha: pungent, bitter, astringent, light, dry, and hot.
Disrupts the balance Kapha: sweet, sour, salty, heavy, oily and cold
<
In Ayurvedic cuisine, it is served as a tonic for colds is possible (witty and hot). And the pressure normalizes great: with a slight increase in pressure you can do without drugs, if very high, then drink after a medication - good for clearing the head, as clearing up... If the low pressure - great help (to me 
), And even with some headaches, I understand vascular spasms pass. and most importantly fast...
In General, Ayurveda works a lot through food and through the flavors of food: hot, cold, spicy, salty, sour, etc. depending on what type of dosha the person belongs is selected diet (dosha - signs of the universe, which are manifested in the human body: ether, air, fire, water and earth)
:lol::lol: 
