Sedona Method
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Андрей Патрушев
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- Владимир Никонов 2
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- Владимир Никонов 2
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Translated a Chapter from the book mega brain Power of the Sedona method and mind machines - http://www.mindmachine.ru/megabrain/sedona.htm
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Разрушитель мира
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Андрей Патрушев
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Разрушитель мира
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To deal with their feelings for their half. Very serious problems in the relationship.world Destroyer wrote(a):
Started working on the Saba according to the method of Sedona, as I can not determine what is this I am feeling, the feeling that nothing feel the void.
Please explain - what exactly is the problem (feeling) You tried to work?
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Андрей Патрушев
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The simplest way to recall the last episode and work with the feeling that had arisen. Not necessarily, IMHO, it's a name, simply: "that feeling"...Разрушитель мира wrote:To deal with their feelings for their half. Very serious problems in the relationship.world Destroyer wrote(a):
Started working on the Saba according to the method of Sedona, as I can not determine what is this I am feeling, the feeling that nothing feel the void.
Please explain - what exactly is the problem (feeling) You tried to work?
Sedona method practice practice the second week, I liked the effect. The first week felt like forever he let go of the fear that plagued me for six months. But today, the negativity came back, I kind of let him go again.Andrew, if he leaves forever? I also really liked affirmatsii,learned about them today, I did an hour and was easy, both from Sedona.
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Андрей Патрушев
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Yes, of course, the fear goes away completely. We must work with the current state, and go through personal history (as in technique).Дина wrote:Sedona Method practice practice the second week, I liked the effect. The first week felt like forever he let go of the fear that plagued me for six months. But today, the negativity came back, I kind of let him go again.Andrew, if he leaves forever? I also really liked affirmatsii,learned about them today, I did an hour and was easy, both from Sedona.
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Разрушитель мира
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Андрей Патрушев
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Андрей Патрушев
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Indeed, good point,Штиль wrote:In the book, I noticed one phrase - "And then Your life will unfold in 360 degrees" - so 360 degrees is just to turn around and go the same directionProbably meant 180 degrees all the same =) Can You, Andrew, will come in handy if you decide updated version release =)
Thank you! Be sure to fix that, if you get together to do a new version...
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Андрей Патрушев
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Hello Olga,Anonymous wrote:Andrei Patrushev
Hi Andrew,
Saw Your message on the forum
Live in Saint-Petersburg
Would really like to learn Sedona method
Tried to learn from the book, but raises many questions
Do You have information about anyone who owns the method in SPb
Thank you
Olga
unfortunately, I don't know, but you can ask your questions here...
Hello, Andrey! read two books in the Sedona method. very interested. the last month and a half trying to master it. not all of it. or rather almost nothing.problems that I would like to let go a lot, and those who are really (like using the method) released - two or three, if not less. feel like doing something: but the information is not enough. looking for an audio recording method in Russian language there. live in Naberezhnye Chelny - mentors according to the method here is not (in my opinion).
next, I'll try to describe my work method: several times a day (five minutes from work, five to work a few minutes a day, before bed, at the gym...) for a few minutes to recite to myself the questions:
could I make these feelings?
if I could let go of these feelings?
let go of them?
when?
Just recite. and the answer is Yes-and no.
"let go" of trying everything. feelings do not represent, do not concentrate. in my opinion, nothing happens.
when something out of the ordinary involuntarily "brew" in it. trying to let go of - the result is ZERO. once managed to let go of the resistance situation. Describe: in the morning che happened, cooked all day, in the evening after work, the gym and sat down to read a book on a method (the bit about the resistance) and he did not know how he did managed to relax and let go of the situation. Released so I can't even remember what the point was, although the brain was broken all day (really tired).
more nothing to boast. live like exactly, but every few days something happens, I want to let go, but don't know how.
if you do not complicate, make it clear what I was doing wrong.
and ideally, I think, would be to contact via phone.
thanks in advance. HELP, please))
next, I'll try to describe my work method: several times a day (five minutes from work, five to work a few minutes a day, before bed, at the gym...) for a few minutes to recite to myself the questions:
could I make these feelings?
if I could let go of these feelings?
let go of them?
when?
Just recite. and the answer is Yes-and no.
"let go" of trying everything. feelings do not represent, do not concentrate. in my opinion, nothing happens.
when something out of the ordinary involuntarily "brew" in it. trying to let go of - the result is ZERO. once managed to let go of the resistance situation. Describe: in the morning che happened, cooked all day, in the evening after work, the gym and sat down to read a book on a method (the bit about the resistance) and he did not know how he did managed to relax and let go of the situation. Released so I can't even remember what the point was, although the brain was broken all day (really tired).
more nothing to boast. live like exactly, but every few days something happens, I want to let go, but don't know how.
if you do not complicate, make it clear what I was doing wrong.
and ideally, I think, would be to contact via phone.
thanks in advance. HELP, please))
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Андрей Патрушев
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Hello, Ildar!
An important part of the method, especially at the initial stage, is to work with "basic" emotions - when You take some of the emotion from the list and start to remember his life and to let go. When you leave you have to put some extra efforts to relax, for example, through the "sigh of relief", a visual representation (how something is released, flies away from You), auditory representation (the noise of the departing train, departing aircraft).
An important part of the method, especially at the initial stage, is to work with "basic" emotions - when You take some of the emotion from the list and start to remember his life and to let go. When you leave you have to put some extra efforts to relax, for example, through the "sigh of relief", a visual representation (how something is released, flies away from You), auditory representation (the noise of the departing train, departing aircraft).
Hello, Andrey!
thank you for the feedback.
about the "extra effort": in the beginning of the book describes the exercises with a boiling pot, a discarded pen... etc. tried Everything - nothing works: I have during imagination a bit tight - can only work with strong emotion live in the moment. to represent something from the past it is necessary to disperse themselves, to cheat... well turns out badly. now about the actual "release": can't shake the feeling of wholeness (indivisibility) live emotions and ourselves, we like the one to let go - it's like a part of yourself cut off. can't do this (.
thank you for the feedback.
about the "extra effort": in the beginning of the book describes the exercises with a boiling pot, a discarded pen... etc. tried Everything - nothing works: I have during imagination a bit tight - can only work with strong emotion live in the moment. to represent something from the past it is necessary to disperse themselves, to cheat... well turns out badly. now about the actual "release": can't shake the feeling of wholeness (indivisibility) live emotions and ourselves, we like the one to let go - it's like a part of yourself cut off. can't do this (.
A sigh of relief, you properly suggested. Hold just a state of mind, your current emotional state, without identification, to peck until it stops.Ильдар wrote:hi Andrea!
thank you for the feedback.
about the "extra effort": in the beginning of the book describes the exercises with a boiling pot, a discarded pen... etc. tried Everything - nothing works: I have during imagination a bit tight - can only work with strong emotion live in the moment. to represent something from the past it is necessary to disperse themselves, to cheat... well turns out badly. now about the actual "release": can't shake the feeling of wholeness (indivisibility) live emotions and ourselves, we like the one to let go - it's like a part of yourself cut off. can't do this (.
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Андрей Патрушев
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Thank you, People)) will work!! somewhere I will definitely come!)) do you know in Russia there are some specialized forums for Sedona method? and I'm looking for looking for - and it turns out mindmachines thirty-seventh level of the importance of the topic in Conversations about everything!!! the most informative and rich)
You are a strange man. I Sedonas was not engaged, but those explanations of Mr. Patrushev was enough for me to try and once I did, the whole evening was released and perliteИльдар wrote:thank you, People)) will work!! somewhere I will definitely come!)) do you know in Russia there are some specialized forums for Sedona method? and I'm looking for looking for - and it turns out mindmachines thirty-seventh level of the importance of the topic in Conversations about everything!!! the most informative and rich)
The night fell asleep in some strange dream, more like a meditation, i.e., without a loss of sensations of wakefulness. Funny thing is, the current I waste no toxins and cleansing of the chakras, Turbo Gopher for her would not change.
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