FOOD.VEGETARIANISM.

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Какого питания Вы предерживаетесь?

Веган
2
9%
Лактовегетарианец
0
No votes
Лактоововегетарианец
2
9%
Ем рыбу,но не ем мяса
4
17%
Ем все и не заморачиваюсь
15
65%
 
Total votes: 23

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Dimas
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Post by Dimas » Mon Mar 30, 2009 15:51

Carilo
Carilo,enlighten me for a fool like you from FB2 format to the text translated,or did you find the text version of the book??Send me?

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Карил
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Post by Карил » Mon Mar 30, 2009 16:06

I'm not actually translating, and found reader fb2.
http://haali.cs.msu.ru/pocketpc/files/F ... 0Setup.exe

But if you really need something there is a export in htm, and it is almost the text already. Then copy past to word, or where. But pictures of course not.

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Dimas
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Post by Dimas » Mon Mar 30, 2009 17:14

All,I found this book in word format.will soon appear on koob.ru

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Карил
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Post by Карил » Mon Mar 30, 2009 18:08

I made sloe dill, parsley, coriander and banana.
The resulting green foam thing I associate with blood. :) However, the smell is quite pleasant. The taste defies description. :) When you drink it is something thick, oily (probably a banana), sweet. However, immediately as something not to swallow. At this moment I find a half a mouth of grass. Something still sweet, what is left dozhevyvala. :)))) After everything in the mouth is some viscosity after the persimmon. And feel myself a cow, or a rabbit. :)

I hope I have the interest to continue to drink is something at least month to be able to talk about any results. :)

For the money. 10 p. bunch parsley, 10 p. dill, R. 15 cilantro, banana is also 10-15 rubles. A total of 50 roubles per half a litre.

Table blender Vitek VT-1459. 600 watts, speed control, glass bowl of 1.5 liters. Cost 2000 rubles in Technosila.

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Dimas
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Post by Dimas » Mon Mar 30, 2009 18:41

Carilo
Che you do not fouled there,buddy! :lol: :lol: :lol: 8) You water normally added??We finally all in flour grinds and drink like a milkshake! :lol: and drink all with pleasure..I can green I put too much in?there are not need to capacity,150-200 grams max!and the rest is water and fruit!

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Post by Карил » Mon Mar 30, 2009 18:49

One hundred pounds of greens, I went too far. :lol:

What's that... In the beginning I tried without water. But once it was used by. :)

And 200 grams is how much? Here's a bunch of dill with a beam diameter of stems 2.5 cm what is the weight? Well, those bundles they sell. Gram 150?

If so, then I nafigachili almost a pound of grass + banana.)))

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Dimas
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Post by Dimas » Mon Mar 30, 2009 22:13

Carilo
And no weights you have?no,the standard beam (scattered),50 grams will be...you the next time You when to buy,do not be lazy,go to the store a thread,ask that you weighed,or in some markets there are control scales..And dry blenders can not twist,can the unit burn.and 200 grams is conditional...we simply have a volume of 2 liters,so a little more than required.You can still go the sesame seeds add a little (not fried),have a bit of Flaxseed oil to drip (where omega-3).

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Post by Карил » Tue Mar 31, 2009 13:26

It seems to me do not care to dry or not. Water as a lubricant never involved, because there should be a very tight connection otherwise the water in the engine will get. Another thing is that dry running is useless.

I bought the bundles were very small. But thanks for the advice, I hadn't thought about the control store balance.

About the oil looks like it is solely your invention. :) The author in his recipes it is not added. While on the other hand why not throw a little oil.

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Post by Dimas » Tue Mar 31, 2009 13:30

Carilo
No,I read on some forum,about butter.And water is needed to reduce resistance and to give greater zhidkostnoi drink,not to lubricate... :wink:I think also for the fact that the vitamins did not have time to oxidize in contact with oxygen. How you feeling after megabacteria?I now already 3-4 times every day on a latrine run,the lightness in the body,actually less than there was...just don't want to..

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Post by Карил » Tue Mar 31, 2009 14:10

About vigor is not understood. In the morning with vigor everything is fine and so, and still survive.
But there is really less desirable.

On a latrine that is in the toilet?
I did not notice anything special yet in this regard.

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Dimas
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Post by Dimas » Tue Mar 31, 2009 14:11

Carilo
Yeah,it the most!)))

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Карил
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Post by Карил » Tue Mar 31, 2009 16:54

I probably did what I still. Maybe the grass was less, maybe esmolol better, and maybe the fact that it was dill. Croce don't know, but pilos great and almost no grass in his mouth.

And with orange taste of pertucci was similar to sorrel. :)

Dimas you're evil, now I have to pee. Damn. :)

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Post by Dimas » Tue Mar 31, 2009 17:08

Carilo
So it's fine,cleaned! az The only thing that bothers me is that Boutenko writes in his book about some of the crises that can accompany the process of cleansing the body..type temperature,coating on the tongue, etc. Today buy fresh spinach and arugula..with banana and green Apple..and I sildenacil a little throw)))

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Post by Карил » Tue Mar 31, 2009 17:16

I nothing harmful for a long time already don't eat. And what about the clears I here about rucolla googled. Comments I think too.
Rocket is a diuretic, lactogenic, an antibacterial effect, stimulates the gastro-intestinal tract.
I envy you. I have near no such grass in addition to the standard dill-parsley-onion no. Surprisingly, even in the "Crossroads". In pereque and even there all some slack. Look scary, not what to buy.

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Post by Dimas » Tue Mar 31, 2009 17:23

Carilo
And where do you live geographically?

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Карил
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Post by Карил » Tue Mar 31, 2009 17:30

Solntsevo.
There Mosmart, but there already you can't walk.

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Post by Dimas » Tue Mar 31, 2009 17:31

Hmm...can work around anything?I think if you want you can find :wink:

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Post by Карил » Tue Mar 31, 2009 21:48

I may have found. Near the house the old lady selling herbs, says there are salads and much more. Let's see what will bring.

I want to recommend the film. To the topic of attitude has not much though called "Chocolate". Just a good movie. There are funny moments, there are sad, there are instructive and interesting. But after the forum is created to share interesting, and to create a separate topic and leave this topic I do not want.http://tfile.ru/forum/viewtopic.php?t=79645

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Post by Dimas » Tue Mar 31, 2009 22:48

Carilo
Yeah,thanks a lot for the movie!Here's another..know can do cool puree in the blender...here's what We did ... 2 bananas+2 kiwi+Apple+2 small Cup bio yogurt (unsweetened)..MMMM,Divinely tasty and healthy,and most importantly horror as nutritious :)

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Post by Карил » Wed Apr 01, 2009 16:05

In fact this is its main function.
Puree fresh fruit, and mix various juices, a salad of very finely chopped vegetables. Stationary blenders mixing drinks, preparing cocktails, sauces, creams, purees, mix the batter for pancakes.

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Post by Карил » Thu Apr 02, 2009 14:44

The banality of course, but still want to write. :)

These green smoothies in one fell swoop seven ubivahom. They give daily consumption of fruit, greens and water. So vitamins, fiber, amino acids, carbohydrates. Almost all (perhaps quite all) that the body needs in one set. Plus everything is well milled, so it will be good to digest.

If you think I can't call anything what can these shakes to compare. Moreover, I even recommend you. Is it possible? :?

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Post by Dimas » Thu Apr 02, 2009 15:46

Carilo
:) :) :) How do you feel about them?Found more greenery for a change?At home we drink and kicks :ay Wife is happy,eating less has become (she has a thing for weight loss),and it always fed and said the lightness in the body...my Mother is also into this,read a book,I'll have to buy and carry a blender)))the main thing that the parents were healthy! :) I less sleep was...woke up today at 6,I had 1.5 hours to lie...

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Post by Карил » Thu Apr 02, 2009 21:23

Found. The leaves are so good-looking type pumps. And when I did, esmolol was garlic. Stuff freezing, garlic with Apple. :) Even found a salad, this green is quite good. Need Granny for another shake, maybe something else will bring.

I also initially thought that there was less. And then broke for cheese... cheese I had ever eaten before. :) And tasty and desirable.))) Still on the same grass will not go proteins also needed. Although maybe I the grass is not correct. On the other hand I cereal 3 times a day, eaten, now, once for Breakfast and don't want. So probably Yes, eat less.

I used to love under the shower to warm up. And here suddenly ceased to enjoy it. I seem to be cold no longer, the metabolism is accelerated or what, I don't know. Can certainly the fact that the street has become warmer, but it seems there was no spike. Probably still kokteylchiki.

Sleep is probably the same. Still sleeping is too global, that's a what the results will be.

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Post by Карил » Fri Apr 03, 2009 12:06

This change is probably the most noticeable.
Previously, for 10-15 minutes before sleep I had a very unpleasant heartburn. And in the afternoon or after dinner there, but the night did not understand what, suddenly appeared. The last days I noticed that the pain in my stomach appears much less and is quicker, and I even started to hope can and does take place.

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Post by Dimas » Fri Apr 03, 2009 13:08

Carilo
Yes,my tummy also became much better than before)))and stomach works like a clock! :wink: Oh how happy I am that I found this thing! :)

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