Code you know that a day consists of periods, and they all inevitably follow each other, and this is repeated constantly - and no worries and desires to live through these periods. They just go, and you do what needs to be done in each period of the day.
Likewise, with periods in a person's life. Realize that they are a string one behind the other, and also be aware of the fact that the night becomes day and it is inevitable. The main thing that makes you realize it is the IGNORANCE ITSELF.
You say – "I know!". But then try to poke a finger. And when your press your finger, look where he got – a shirt, sweater, dress, skin, hair. Then think about the questions: "who is thinking? And what I'm dreaming when I sleep, when the eyes are closed? Why I call myself "I", and others call me by name? But everyone else calls himself "I" it turns out that we all have the same name? And where I'm looking through your eyes?"
Start to finally find herself. And when you find yourself and understand who you are, then there would be no need to seek the answer to the question "How to survive a midlife crisis?"

----
Sincerely,
Balykin Alexandr Ivanovich